Gefüllte frühstücksbrötchen

Common Food

9.63

% from protein

33.88

% from carbs

33.88

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.8
% Daily value*
Total Fat 0.2 g
0.3%
Saturated 0.1 g
0.5%
Polyunsaturated 0 g
Monounsaturated 0 g
Cholesterol 0.8 mg
0.3%
Sodium, Na 3.2 mg
0.1%
Potassium, K 1.6 mg
0%
Total Carbohydrates 0.2 g
0.1%
Fiber 0 g
0%
Sugars 0 g
0.1%
Protein 0.1 g
0.1%
Water 0.5 g
Vitamin A 5.8 IU
Retinol 1.4 UG
Vitamin A, RAE 1.5 UG
Carotene, beta 0.7 UG
Carotene, alpha 0 UG
Vitamin E 0 mg
Vitamin D 0.1 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 1 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 0.6 UG
Folic acid 0.4 UG
Folate, food 0.2 UG
Folate, DFE 0.9 UG
Vitamin B-12 0 UG
Choline, total 0.4 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0.1 UG
Calcium 2.1 mg
Iron 0 mg
Magnesium 0.2 mg
Phosphorus, P 1.7 mg
Zinc 0 mg
Copper 0 mg
Fluoride, F 0.1 UG
Manganese, Mn 0 mg
Selenium 0.1 UG
Ash 0 g
Sucrose 0 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 11.6 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0 g
SFA 18:0 0 g
SFA 20:0 0 g
MUFA 18:1 0 g
PUFA 18:2 0 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0 mg
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 18:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0 g
PUFA 18:2 n-6 c,c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
Betaine 0.2 mg
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0 g
Glycine 0 g
Proline 0 g
Serine 0 g
Hydroxyproline 0 g

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Gefüllte frühstücksbrötchen Nutrients FAQs

Nutrients

What is the calorie content of Gefüllte frühstücksbrötchen?

A typical serving 50.02 gramm (50.02 grams) of Gefüllte frühstücksbrötchen contains approximately 138 calories.

You can check the exact calorie content by logging Gefüllte frühstücksbrötchen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gefüllte frühstücksbrötchen have?

The amount of fat in Gefüllte frühstücksbrötchen depends on the ingredients and preparation method. On average, one serving 50.02 gramm (50.02 grams) of Gefüllte frühstücksbrötchen contains approximately 8.73 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gefüllte frühstücksbrötchen have?

The protein content in Gefüllte frühstücksbrötchen depends on the ingredients exists in it. On average, 50.02 gramm (50.02 grams) of Gefüllte frühstücksbrötchen contains approximately 3.35 grams of protein.

Know your exact protein requirement and how much protein you get from Gefüllte frühstücksbrötchen, Download Nutribit app for healthier you!

How much sugar does a Gefüllte frühstücksbrötchen have?

On average, 50.02 gramm (50.02 grams) contains about 1.83 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gefüllte frühstücksbrötchen.

How Much carbohydrates (carbs) is in Gefüllte frühstücksbrötchen?

The amount of carbohydrates (carbs) in Gefüllte frühstücksbrötchen depends on its serving size and preparation. On average, 50.02 gramm (50.02 grams) contains about 11.78 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gefüllte frühstücksbrötchen.

How Much Fiber is in Gefüllte frühstücksbrötchen?

Gefüllte frühstücksbrötchen contains approximately 0.52 grams of fiber in 50.02 gramm (50.02 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gefüllte frühstücksbrötchen for healthier you!

What vitamins and minerals are in a Gefüllte frühstücksbrötchen?

Vitamins in Gefüllte frühstücksbrötchen:

  • Vitamin A:Gefüllte frühstücksbrötchen has 291.0833 IU of Vitamin A.
  • Vitamin B-12:Gefüllte frühstücksbrötchen has 0.2165 UG of Vitamin B-12.
  • Vitamin B-6:Gefüllte frühstücksbrötchen has 0.0361 mg of Vitamin B-6.
  • Vitamin C:Gefüllte frühstücksbrötchen has 0.4969 mg of Vitamin C.
  • Vitamin D:Gefüllte frühstücksbrötchen has 4.3288 IU of Vitamin D.

Gefüllte frühstücksbrötchen contains following minerals:

  • Gefüllte frühstücksbrötchen has 107.0883mg of Calcium.
  • Gefüllte frühstücksbrötchen has 160.0089mg of Sodium, Na.
  • Gefüllte frühstücksbrötchen has 80.2696mg of Potassium, K.
  • Gefüllte frühstücksbrötchen has 0.8334mg of Iron.

General

Does Gefüllte frühstücksbrötchen contain caffeine?

Gefüllte frühstücksbrötchen does not contain any caffeine.

Does Gefüllte frühstücksbrötchen contain alcohol?

Gefüllte frühstücksbrötchen does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gefüllte frühstücksbrötchen?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gefüllte frühstücksbrötchen and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gefüllte frühstücksbrötchen quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gefüllte frühstücksbrötchen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gefüllte frühstücksbrötchen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gefüllte frühstücksbrötchen for free?

Yes! Since Gefüllte frühstücksbrötchen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gefüllte frühstücksbrötchen with water tracking feature?

Nutribit automatically calculates the water content of Gefüllte frühstücksbrötchen and adds it to your daily hydration log. Simply log Gefüllte frühstücksbrötchen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gefüllte frühstücksbrötchen as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gefüllte frühstücksbrötchen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gefüllte frühstücksbrötchen nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gefüllte frühstücksbrötchen data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gefüllte frühstücksbrötchen

How to burn 138 calories?

The amount of exercise required to burn off 50.02 gramm Gefüllte frühstücksbrötchen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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