Türkische gefüllte artischockenböden

Common Food

8.81

% from protein

45.51

% from carbs

45.51

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 2.5 mg
0.1%

Potassium, K 2.6 mg
0.1%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0.1%

Sugars 0 g
0.1%

Starch 0 g

Protein 0 g
0%

Water 0.8 g

Vitamin A 16.4 IU

Retinol 0 UG

Vitamin A, RAE 0.8 UG

Carotene, beta 8.1 UG

Carotene, alpha 3.4 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 6 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.4 UG

Folic acid 0 UG

Folate, food 0.4 UG

Folate, DFE 0.4 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 0.6 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 4.2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Türkische gefüllte artischockenböden Nutrients FAQs

Nutrients

What is the calorie content of Türkische gefüllte artischockenböden?

A typical serving 129.7 gramm (129.7 grams) of Türkische gefüllte artischockenböden contains approximately 131 calories.

You can check the exact calorie content by logging Türkische gefüllte artischockenböden in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Türkische gefüllte artischockenböden have?

The amount of fat in Türkische gefüllte artischockenböden depends on the ingredients and preparation method. On average, one serving 129.7 gramm (129.7 grams) of Türkische gefüllte artischockenböden contains approximately 7.01 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Türkische gefüllte artischockenböden have?

The protein content in Türkische gefüllte artischockenböden depends on the ingredients exists in it. On average, 129.7 gramm (129.7 grams) of Türkische gefüllte artischockenböden contains approximately 3.04 grams of protein.

Know your exact protein requirement and how much protein you get from Türkische gefüllte artischockenböden, Download Nutribit app for healthier you!

How much sugar does a Türkische gefüllte artischockenböden have?

On average, 129.7 gramm (129.7 grams) contains about 3.61 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Türkische gefüllte artischockenböden.

How Much carbohydrates (carbs) is in Türkische gefüllte artischockenböden?

The amount of carbohydrates (carbs) in Türkische gefüllte artischockenböden depends on its serving size and preparation. On average, 129.7 gramm (129.7 grams) contains about 15.71 grams of carbohydrates.

Download Nutribit app to get exact carb content from Türkische gefüllte artischockenböden.

How Much Fiber is in Türkische gefüllte artischockenböden?

Türkische gefüllte artischockenböden contains approximately 4.34 grams of fiber in 129.7 gramm (129.7 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Türkische gefüllte artischockenböden for healthier you!

What vitamins and minerals are in a Türkische gefüllte artischockenböden?

Vitamins in Türkische gefüllte artischockenböden:

  • Vitamin A:Türkische gefüllte artischockenböden has 2130.6576 IU of Vitamin A.
  • Vitamin B-6:Türkische gefüllte artischockenböden has 0.1819 mg of Vitamin B-6.
  • Vitamin C:Türkische gefüllte artischockenböden has 10.0471 mg of Vitamin C.

Türkische gefüllte artischockenböden contains following minerals:

  • Türkische gefüllte artischockenböden has 24.7742mg of Calcium.
  • Türkische gefüllte artischockenböden has 325.3778mg of Sodium, Na.
  • Türkische gefüllte artischockenböden has 339.3491mg of Potassium, K.
  • Türkische gefüllte artischockenböden has 0.8944mg of Iron.

General

Does Türkische gefüllte artischockenböden contain caffeine?

Türkische gefüllte artischockenböden does not contain any caffeine.

Does Türkische gefüllte artischockenböden contain alcohol?

Türkische gefüllte artischockenböden does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Türkische gefüllte artischockenböden?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Türkische gefüllte artischockenböden and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Türkische gefüllte artischockenböden quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Türkische gefüllte artischockenböden in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Türkische gefüllte artischockenböden and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Türkische gefüllte artischockenböden for free?

Yes! Since Türkische gefüllte artischockenböden contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Türkische gefüllte artischockenböden with water tracking feature?

Nutribit automatically calculates the water content of Türkische gefüllte artischockenböden and adds it to your daily hydration log. Simply log Türkische gefüllte artischockenböden in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Türkische gefüllte artischockenböden as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Türkische gefüllte artischockenböden and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Türkische gefüllte artischockenböden nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Türkische gefüllte artischockenböden data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Türkische gefüllte artischockenböden

Fiber in Türkische gefüllte artischockenböden supports digestion.

Fiber in Türkische gefüllte artischockenböden aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Türkische gefüllte artischockenböden supports heart health.

Soluble fiber in Türkische gefüllte artischockenböden can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Türkische gefüllte artischockenböden aids in weight management.

Fiber-rich foods in Türkische gefüllte artischockenböden increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Türkische gefüllte artischockenböden regulates blood sugar.

Fiber in Türkische gefüllte artischockenböden helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Türkische gefüllte artischockenböden promotes gut health.

Fiber in Türkische gefüllte artischockenböden acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Türkische gefüllte artischockenböden lowers the risk of colon cancer.

A high-fiber diet from Türkische gefüllte artischockenböden is linked to a reduced risk of colon cancer.

Fiber in Türkische gefüllte artischockenböden improves skin health.

Fiber in Türkische gefüllte artischockenböden helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Türkische gefüllte artischockenböden helps lower blood pressure.

Adequate fiber in Türkische gefüllte artischockenböden may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Türkische gefüllte artischockenböden boosts immune function.

Fiber in Türkische gefüllte artischockenböden supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Türkische gefüllte artischockenböden reduces the risk of type 2 diabetes.

Fiber in Türkische gefüllte artischockenböden can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Türkische gefüllte artischockenböden supports eye health.

Vitamin A in Türkische gefüllte artischockenböden is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Türkische gefüllte artischockenböden boosts immune function.

Vitamin A in Türkische gefüllte artischockenböden helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Türkische gefüllte artischockenböden promotes healthy skin.

Vitamin A in Türkische gefüllte artischockenböden supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Türkische gefüllte artischockenböden enhances reproductive health.

Vitamin A in Türkische gefüllte artischockenböden plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Türkische gefüllte artischockenböden supports bone health.

Vitamin A in Türkische gefüllte artischockenböden contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Türkische gefüllte artischockenböden reduces the risk of certain cancers.

Vitamin A in Türkische gefüllte artischockenböden helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Türkische gefüllte artischockenböden promotes healthy development during pregnancy.

Vitamin A in Türkische gefüllte artischockenböden is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Türkische gefüllte artischockenböden maintains healthy mucous membranes.

Vitamin A in Türkische gefüllte artischockenböden helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Türkische gefüllte artischockenböden improves wound healing.

Vitamin A in Türkische gefüllte artischockenböden promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Türkische gefüllte artischockenböden may reduce the risk of macular degeneration.

Vitamin A in Türkische gefüllte artischockenböden, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 131 calories?

The amount of exercise required to burn off 129.7 gramm Türkische gefüllte artischockenböden

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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