Gefülltes schweinekotelett

Common Food

37.44

% from protein

2.41

% from carbs

2.41

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.2
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0.1 g
0.3%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.8 mg
0.3%

Sodium, Na 4.2 mg
0.2%

Potassium, K 3.4 mg
0.1%

Total Carbohydrates 0 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Protein 0.2 g
0.4%

Water 0.6 g

Vitamin A 15.5 IU

Retinol 0.3 UG

Vitamin A, RAE 1 UG

Carotene, beta 8.7 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.3 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 18.8 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.3 UG

Folic acid 0 UG

Folate, food 0.3 UG

Folate, DFE 0.3 UG

Vitamin B-12 0 UG

Choline, total 0.7 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.8 UG

Calcium 1.1 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 2.1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.3 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 9.2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

TFA 18:2 t,t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.2 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Gefülltes schweinekotelett Nutrients FAQs

Nutrients

What is the calorie content of Gefülltes schweinekotelett?

A typical serving 279.61 gramm (279.61 grams) of Gefülltes schweinekotelett contains approximately 616 calories.

You can check the exact calorie content by logging Gefülltes schweinekotelett in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gefülltes schweinekotelett have?

The amount of fat in Gefülltes schweinekotelett depends on the ingredients and preparation method. On average, one serving 279.61 gramm (279.61 grams) of Gefülltes schweinekotelett contains approximately 40.53 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gefülltes schweinekotelett have?

The protein content in Gefülltes schweinekotelett depends on the ingredients exists in it. On average, 279.61 gramm (279.61 grams) of Gefülltes schweinekotelett contains approximately 56.76 grams of protein.

Know your exact protein requirement and how much protein you get from Gefülltes schweinekotelett, Download Nutribit app for healthier you!

How much sugar does a Gefülltes schweinekotelett have?

On average, 279.61 gramm (279.61 grams) contains about 0.69 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gefülltes schweinekotelett.

How Much carbohydrates (carbs) is in Gefülltes schweinekotelett?

The amount of carbohydrates (carbs) in Gefülltes schweinekotelett depends on its serving size and preparation. On average, 279.61 gramm (279.61 grams) contains about 3.66 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gefülltes schweinekotelett.

How Much Fiber is in Gefülltes schweinekotelett?

Gefülltes schweinekotelett contains approximately 1.09 grams of fiber in 279.61 gramm (279.61 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gefülltes schweinekotelett for healthier you!

What vitamins and minerals are in a Gefülltes schweinekotelett?

Vitamins in Gefülltes schweinekotelett:

  • Vitamin A:Gefülltes schweinekotelett has 4347.148 IU of Vitamin A.
  • Vitamin B-12:Gefülltes schweinekotelett has 1.8957 UG of Vitamin B-12.
  • Vitamin B-6:Gefülltes schweinekotelett has 1.3303 mg of Vitamin B-6.
  • Vitamin C:Gefülltes schweinekotelett has 12.5063 mg of Vitamin C.
  • Vitamin D:Gefülltes schweinekotelett has 75.8734 IU of Vitamin D.
  • Vitamin K:Gefülltes schweinekotelett has 7.938 UG of Vitamin K.

Gefülltes schweinekotelett contains following minerals:

  • Gefülltes schweinekotelett has 313.2613mg of Calcium.
  • Gefülltes schweinekotelett has 1176.7024mg of Sodium, Na.
  • Gefülltes schweinekotelett has 936.9412mg of Potassium, K.
  • Gefülltes schweinekotelett has 3.4223mg of Iron.

General

Does Gefülltes schweinekotelett contain caffeine?

Gefülltes schweinekotelett does not contain any caffeine.

Does Gefülltes schweinekotelett contain alcohol?

Gefülltes schweinekotelett does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gefülltes schweinekotelett?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gefülltes schweinekotelett and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gefülltes schweinekotelett quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gefülltes schweinekotelett in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gefülltes schweinekotelett and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gefülltes schweinekotelett for free?

Yes! Since Gefülltes schweinekotelett contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gefülltes schweinekotelett with water tracking feature?

Nutribit automatically calculates the water content of Gefülltes schweinekotelett and adds it to your daily hydration log. Simply log Gefülltes schweinekotelett in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gefülltes schweinekotelett as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gefülltes schweinekotelett and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gefülltes schweinekotelett nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gefülltes schweinekotelett data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gefülltes schweinekotelett

Protein, Vitamin A and Vitamin B-12 in Gefülltes schweinekotelett supports bone health.

  • Protein in Gefülltes schweinekotelett plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Gefülltes schweinekotelett contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Gefülltes schweinekotelett is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin A and Copper in Gefülltes schweinekotelett boosts immune function.

  • Vitamin A in Gefülltes schweinekotelett helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Gefülltes schweinekotelett enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Gefülltes schweinekotelett promotes healthy skin.

  • Vitamin A in Gefülltes schweinekotelett supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Gefülltes schweinekotelett contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Folate and Potassium, K in Gefülltes schweinekotelett supports heart health.

  • Vitamin B9 in Gefülltes schweinekotelett helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Gefülltes schweinekotelett helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Calcium and Potassium, K in Gefülltes schweinekotelett supports bone health.

  • Calcium in Gefülltes schweinekotelett is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Gefülltes schweinekotelett helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Gefülltes schweinekotelett supports muscle function.

  • Calcium in Gefülltes schweinekotelett plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Gefülltes schweinekotelett plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Calcium and Selenium in Gefülltes schweinekotelett supports heart health.

  • Calcium in Gefülltes schweinekotelett helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Gefülltes schweinekotelett helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Gefülltes schweinekotelett supports bone health.

  • Magnesium in Gefülltes schweinekotelett helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Gefülltes schweinekotelett helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Gefülltes schweinekotelett aids muscle function.

  • Magnesium in Gefülltes schweinekotelett helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Gefülltes schweinekotelett helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Gefülltes schweinekotelett supports building and repairing tissues.

Builds and repairs tissues in Gefülltes schweinekotelett is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Gefülltes schweinekotelett supports immune function.

Supports immune function in Gefülltes schweinekotelett is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Gefülltes schweinekotelett helps regulate enzymes and hormones.

Regulates enzymes and hormones in Gefülltes schweinekotelett is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Gefülltes schweinekotelett provides energy.

Provides energy in Gefülltes schweinekotelett can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Gefülltes schweinekotelett supports muscle growth and strength.

Supports muscle growth and strength in Gefülltes schweinekotelett is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Gefülltes schweinekotelett helps in weight management.

Helps in weight management in Gefülltes schweinekotelett promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Gefülltes schweinekotelett aids in the production of hemoglobin.

Aids in the production of hemoglobin in Gefülltes schweinekotelett is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Gefülltes schweinekotelett improves skin, hair, and nails.

Improves skin, hair, and nails in Gefülltes schweinekotelett is essential for the health and growth of hair, skin, and nails.

Protein in Gefülltes schweinekotelett regulates blood sugar levels.

Regulates blood sugar levels in Gefülltes schweinekotelett helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Gefülltes schweinekotelett supports eye health.

Vitamin A in Gefülltes schweinekotelett is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Gefülltes schweinekotelett enhances reproductive health.

Vitamin A in Gefülltes schweinekotelett plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Gefülltes schweinekotelett reduces the risk of certain cancers.

Vitamin A in Gefülltes schweinekotelett helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Gefülltes schweinekotelett promotes healthy development during pregnancy.

Vitamin A in Gefülltes schweinekotelett is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Gefülltes schweinekotelett maintains healthy mucous membranes.

Vitamin A in Gefülltes schweinekotelett helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Gefülltes schweinekotelett improves wound healing.

Vitamin A in Gefülltes schweinekotelett promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Gefülltes schweinekotelett may reduce the risk of macular degeneration.

Vitamin A in Gefülltes schweinekotelett, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Gefülltes schweinekotelett supports brain health

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Vitamin B-6 in Gefülltes schweinekotelett boosts immune function

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Vitamin B-6 in Gefülltes schweinekotelett promotes red blood cell production

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Vitamin B-6 in Gefülltes schweinekotelett reduces symptoms of PMS

{{vitamin}} in Gefülltes schweinekotelett reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Gefülltes schweinekotelett supports heart health

{{vitamin}} in Gefülltes schweinekotelett supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Gefülltes schweinekotelett aids in protein metabolism

{{vitamin}} in Gefülltes schweinekotelett aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Gefülltes schweinekotelett improves mood and reduces depression

{{vitamin}} in Gefülltes schweinekotelett improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Gefülltes schweinekotelett supports healthy pregnancy

{{vitamin}} in Gefülltes schweinekotelett supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Gefülltes schweinekotelett helps prevent anemia

{{vitamin}} in Gefülltes schweinekotelett helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Gefülltes schweinekotelett reduces nausea during pregnancy

{{vitamin}} in Gefülltes schweinekotelett reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Gefülltes schweinekotelett supports DNA synthesis.

Vitamin B9 in Gefülltes schweinekotelett is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Gefülltes schweinekotelett promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Gefülltes schweinekotelett intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Gefülltes schweinekotelett helps prevent anemia.

Folate in Gefülltes schweinekotelett helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Gefülltes schweinekotelett improves brain function.

Folate in Gefülltes schweinekotelett plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Gefülltes schweinekotelett boosts immune function.

Adequate Boosts Immune Function in Gefülltes schweinekotelett supports immune function by helping in the production of white blood cells.

Folate in Gefülltes schweinekotelett promotes healthy skin and hair.

Vitamin B9 in Gefülltes schweinekotelett aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Gefülltes schweinekotelett regulates mood and mental health.

Folate in Gefülltes schweinekotelett helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Gefülltes schweinekotelett supports digestive health.

Folate in Gefülltes schweinekotelett promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Gefülltes schweinekotelett supports red blood cell production

Vitamin B12 in Gefülltes schweinekotelett plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Gefülltes schweinekotelett boosts energy levels

Vitamin B12 in Gefülltes schweinekotelett aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Gefülltes schweinekotelett promotes brain health

Vitamin B12 in Gefülltes schweinekotelett supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Gefülltes schweinekotelett aids in DNA synthesis

Vitamin B12 in Gefülltes schweinekotelett is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Gefülltes schweinekotelett improves mood and mental health

Vitamin B12 in Gefülltes schweinekotelett helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Gefülltes schweinekotelett maintains healthy skin, hair, and nails

Vitamin B12 in Gefülltes schweinekotelett contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Gefülltes schweinekotelett prevents birth defects

Vitamin B12 in Gefülltes schweinekotelett during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Gefülltes schweinekotelett reduces risk of macular degeneration

Vitamin B12 in Gefülltes schweinekotelett lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Gefülltes schweinekotelett supports cardiovascular health

Vitamin B12 in Gefülltes schweinekotelett helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Gefülltes schweinekotelett supports nerve transmission.

Calcium in Gefülltes schweinekotelett is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Gefülltes schweinekotelett supports blood clotting.

Calcium in Gefülltes schweinekotelett is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Gefülltes schweinekotelett supports hormonal secretion.

Calcium in Gefülltes schweinekotelett regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Gefülltes schweinekotelett supports weight management.

Calcium in Gefülltes schweinekotelett may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Gefülltes schweinekotelett supports dental health.

Calcium in Gefülltes schweinekotelett strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Gefülltes schweinekotelett supports blood pressure regulation.

Calcium in Gefülltes schweinekotelett, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Gefülltes schweinekotelett supports antioxidant protection.

Antioxidant Protection in Gefülltes schweinekotelett helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Gefülltes schweinekotelett supports thyroid function.

Thyroid Function in Gefülltes schweinekotelett helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Gefülltes schweinekotelett supports immune system health.

Immune System Support in Gefülltes schweinekotelett enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Gefülltes schweinekotelett supports cancer prevention.

Cancer Prevention in Gefülltes schweinekotelett helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Gefülltes schweinekotelett supports cognitive function.

Cognitive Function in Gefülltes schweinekotelett may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Gefülltes schweinekotelett supports skin health.

Skin Health in Gefülltes schweinekotelett helps protect the skin from UV damage and supports wound healing.

Selenium in Gefülltes schweinekotelett supports reproductive health.

Reproductive Health in Gefülltes schweinekotelett regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Gefülltes schweinekotelett provides anti-inflammatory effects.

Anti-Inflammatory Effects in Gefülltes schweinekotelett helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Gefülltes schweinekotelett promotes heart health.

Promotes Heart Health in Gefülltes schweinekotelett helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Gefülltes schweinekotelett enhances nerve function.

Enhances Nerve Function in Gefülltes schweinekotelett supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Gefülltes schweinekotelett improves sleep quality.

Improves Sleep Quality in Gefülltes schweinekotelett regulates sleep patterns by supporting melatonin production.

Magnesium in Gefülltes schweinekotelett supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Gefülltes schweinekotelett helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Gefülltes schweinekotelett reduces migraine frequency.

Reduces Migraine Frequency in Gefülltes schweinekotelett may help reduce the frequency and severity of migraines.

Magnesium in Gefülltes schweinekotelett promotes digestive health.

Promotes Digestive Health in Gefülltes schweinekotelett supports bowel function and helps prevent constipation.

Magnesium in Gefülltes schweinekotelett helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Gefülltes schweinekotelett calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Gefülltes schweinekotelett boosts protein synthesis.

Boosts Protein Synthesis in Gefülltes schweinekotelett plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Gefülltes schweinekotelett supports fluid balance.

Maintains Fluid Balance in Gefülltes schweinekotelett helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gefülltes schweinekotelett supports nerve function.

Supports Nerve Function in Gefülltes schweinekotelett helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gefülltes schweinekotelett helps regulate blood pressure.

Regulates Blood Pressure in Gefülltes schweinekotelett helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gefülltes schweinekotelett aids nutrient absorption.

Improves Nutrient Absorption in Gefülltes schweinekotelett assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gefülltes schweinekotelett helps balance pH levels.

Balances pH Levels in Gefülltes schweinekotelett helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Gefülltes schweinekotelett supports fluid balance.

Fluid Balance in Gefülltes schweinekotelett helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Gefülltes schweinekotelett supports nerve function.

Nerve Function in Gefülltes schweinekotelett is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Gefülltes schweinekotelett reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Gefülltes schweinekotelett may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Gefülltes schweinekotelett helps regulate blood sugar.

Regulates Blood Sugar in Gefülltes schweinekotelett helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Gefülltes schweinekotelett reduces water retention.

Reduces Water Retention in Gefülltes schweinekotelett helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Gefülltes schweinekotelett helps reduce hypertension.

Adequate Reduces Hypertension in Gefülltes schweinekotelett intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Gefülltes schweinekotelett supports red blood cell formation.

Copper in Gefülltes schweinekotelett plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Gefülltes schweinekotelett promotes healthy bones and connective tissues.

Copper in Gefülltes schweinekotelett is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Gefülltes schweinekotelett supports nervous system health.

Copper in Gefülltes schweinekotelett is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Gefülltes schweinekotelett acts as an antioxidant.

Copper in Gefülltes schweinekotelett is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Gefülltes schweinekotelett enhances iron absorption.

Copper in Gefülltes schweinekotelett helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Gefülltes schweinekotelett maintains cardiovascular health.

Copper in Gefülltes schweinekotelett helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Gefülltes schweinekotelett supports energy production.

Copper in Gefülltes schweinekotelett plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Gefülltes schweinekotelett regulates blood pressure.

Copper in Gefülltes schweinekotelett has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Gefülltes schweinekotelett boosts immune system

Boosts Immune System in Gefülltes schweinekotelett is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Gefülltes schweinekotelett promotes wound healing

Promotes Wound Healing in Gefülltes schweinekotelett plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Gefülltes schweinekotelett supports growth and development

Supports Growth and Development in Gefülltes schweinekotelett is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Gefülltes schweinekotelett improves skin health

Improves Skin Health in Gefülltes schweinekotelett helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Gefülltes schweinekotelett enhances brain function

Enhances Brain Function in Gefülltes schweinekotelett is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Gefülltes schweinekotelett regulates hormonal balance

Regulates Hormonal Balance in Gefülltes schweinekotelett helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Gefülltes schweinekotelett supports healthy vision

Supports Healthy Vision in Gefülltes schweinekotelett is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Gefülltes schweinekotelett improves digestive health

Improves Digestive Health in Gefülltes schweinekotelett supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Gefülltes schweinekotelett maintains healthy reproductive function

Maintains Healthy Reproductive Function in Gefülltes schweinekotelett plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Gefülltes schweinekotelett reduces inflammation

Reduces Inflammation in Gefülltes schweinekotelett has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 616 calories?

The amount of exercise required to burn off 279.61 gramm Gefülltes schweinekotelett

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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