Gebackene hühnerbrust
Common Food
79.45
% from protein0
% from carbs0
% from fatNutrition Facts
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Gebackene hühnerbrust Nutrients FAQs
Nutrients
- Vitamin A:Gebackene hühnerbrust has 25.2 IU of Vitamin A.
- Vitamin B-12:Gebackene hühnerbrust has 0.408 UG of Vitamin B-12.
- Vitamin B-6:Gebackene hühnerbrust has 0.72 mg of Vitamin B-6.
- Vitamin D:Gebackene hühnerbrust has 6 IU of Vitamin D.
- Gebackene hühnerbrust has 18mg of Calcium.
- Gebackene hühnerbrust has 88.8mg of Sodium, Na.
- Gebackene hühnerbrust has 307.2mg of Potassium, K.
- Gebackene hühnerbrust has 1.248mg of Iron.
What is the calorie content of Gebackene hühnerbrust?
A typical serving 1 Brust (120 grams) of Gebackene hühnerbrust contains approximately 198 calories.
You can check the exact calorie content by logging Gebackene hühnerbrust in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gebackene hühnerbrust have?
The amount of fat in Gebackene hühnerbrust depends on the ingredients and preparation method. On average, one serving 1 Brust (120 grams) of Gebackene hühnerbrust contains approximately 4.28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gebackene hühnerbrust have?
The protein content in Gebackene hühnerbrust depends on the ingredients exists in it. On average, 1 Brust (120 grams) of Gebackene hühnerbrust contains approximately 37.22 grams of protein.
Know your exact protein requirement and how much protein you get from Gebackene hühnerbrust, Download Nutribit app for healthier you!
How much sugar does a Gebackene hühnerbrust have?
On average, 1 Brust (120 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gebackene hühnerbrust.
How Much carbohydrates (carbs) is in Gebackene hühnerbrust?
The amount of carbohydrates (carbs) in Gebackene hühnerbrust depends on its serving size and preparation. On average, 1 Brust (120 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gebackene hühnerbrust.
How Much Fiber is in Gebackene hühnerbrust?
Gebackene hühnerbrust contains approximately 0 grams of fiber in 1 Brust (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gebackene hühnerbrust for healthier you!
What vitamins and minerals are in a Gebackene hühnerbrust?
Vitamins in Gebackene hühnerbrust:
Gebackene hühnerbrust contains following minerals:
General
Does Gebackene hühnerbrust contain caffeine?
Gebackene hühnerbrust does not contain any caffeine.
Does Gebackene hühnerbrust contain alcohol?
Gebackene hühnerbrust does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gebackene hühnerbrust?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gebackene hühnerbrust and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gebackene hühnerbrust quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gebackene hühnerbrust in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gebackene hühnerbrust and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gebackene hühnerbrust for free?
Yes absolutely, Since Gebackene hühnerbrust does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gebackene hühnerbrust with water tracking feature?
Gebackene hühnerbrust does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Gebackene hühnerbrust as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gebackene hühnerbrust and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gebackene hühnerbrust nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gebackene hühnerbrust data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gebackene hühnerbrust
Protein and Vitamin B-12 in Gebackene hühnerbrust supports bone health.
Protein in Gebackene hühnerbrust plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Gebackene hühnerbrust is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Gebackene hühnerbrust supports building and repairing tissues.
Builds and repairs tissues in Gebackene hühnerbrust is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gebackene hühnerbrust supports immune function.
Supports immune function in Gebackene hühnerbrust is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gebackene hühnerbrust helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gebackene hühnerbrust is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gebackene hühnerbrust provides energy.
Provides energy in Gebackene hühnerbrust can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gebackene hühnerbrust supports muscle growth and strength.
Supports muscle growth and strength in Gebackene hühnerbrust is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gebackene hühnerbrust helps in weight management.
Helps in weight management in Gebackene hühnerbrust promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gebackene hühnerbrust aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gebackene hühnerbrust is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gebackene hühnerbrust improves skin, hair, and nails.
Improves skin, hair, and nails in Gebackene hühnerbrust is essential for the health and growth of hair, skin, and nails.
Protein in Gebackene hühnerbrust regulates blood sugar levels.
Regulates blood sugar levels in Gebackene hühnerbrust helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Gebackene hühnerbrust supports brain health
{{vitamin}} in Gebackene hühnerbrust supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Gebackene hühnerbrust boosts immune function
{{vitamin}} in Gebackene hühnerbrust boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Gebackene hühnerbrust promotes red blood cell production
{{vitamin}} in Gebackene hühnerbrust promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Gebackene hühnerbrust reduces symptoms of PMS
{{vitamin}} in Gebackene hühnerbrust reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Gebackene hühnerbrust supports heart health
{{vitamin}} in Gebackene hühnerbrust supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Gebackene hühnerbrust aids in protein metabolism
{{vitamin}} in Gebackene hühnerbrust aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Gebackene hühnerbrust improves mood and reduces depression
{{vitamin}} in Gebackene hühnerbrust improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Gebackene hühnerbrust supports healthy pregnancy
{{vitamin}} in Gebackene hühnerbrust supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Gebackene hühnerbrust helps prevent anemia
{{vitamin}} in Gebackene hühnerbrust helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Gebackene hühnerbrust reduces nausea during pregnancy
{{vitamin}} in Gebackene hühnerbrust reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Gebackene hühnerbrust supports red blood cell production
Vitamin B12 in Gebackene hühnerbrust plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Gebackene hühnerbrust boosts energy levels
Vitamin B12 in Gebackene hühnerbrust aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Gebackene hühnerbrust promotes brain health
Vitamin B12 in Gebackene hühnerbrust supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Gebackene hühnerbrust aids in DNA synthesis
Vitamin B12 in Gebackene hühnerbrust is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Gebackene hühnerbrust improves mood and mental health
Vitamin B12 in Gebackene hühnerbrust helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Gebackene hühnerbrust maintains healthy skin, hair, and nails
Vitamin B12 in Gebackene hühnerbrust contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Gebackene hühnerbrust prevents birth defects
Vitamin B12 in Gebackene hühnerbrust during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Gebackene hühnerbrust reduces risk of macular degeneration
Vitamin B12 in Gebackene hühnerbrust lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Gebackene hühnerbrust supports cardiovascular health
Vitamin B12 in Gebackene hühnerbrust helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Gebackene hühnerbrust supports antioxidant protection.
Antioxidant Protection in Gebackene hühnerbrust helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Gebackene hühnerbrust supports thyroid function.
Thyroid Function in Gebackene hühnerbrust helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Gebackene hühnerbrust supports immune system health.
Immune System Support in Gebackene hühnerbrust enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Gebackene hühnerbrust supports heart health.
Heart Health in Gebackene hühnerbrust helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Gebackene hühnerbrust supports cancer prevention.
Cancer Prevention in Gebackene hühnerbrust helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Gebackene hühnerbrust supports cognitive function.
Cognitive Function in Gebackene hühnerbrust may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Gebackene hühnerbrust supports skin health.
Skin Health in Gebackene hühnerbrust helps protect the skin from UV damage and supports wound healing.
Selenium in Gebackene hühnerbrust supports reproductive health.
Reproductive Health in Gebackene hühnerbrust regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Gebackene hühnerbrust provides anti-inflammatory effects.
Anti-Inflammatory Effects in Gebackene hühnerbrust helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 198 calories?
The amount of exercise required to burn off 1 Brust Gebackene hühnerbrust
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.