Gekochte hühnerbrust
Common Food
79.45
% from protein0
% from carbs0
% from fatNutrition Facts
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Gekochte hühnerbrust Nutrients FAQs
Nutrients
- Vitamin A:Gekochte hühnerbrust has 25.2 IU of Vitamin A.
- Vitamin B-12:Gekochte hühnerbrust has 0.408 UG of Vitamin B-12.
- Vitamin B-6:Gekochte hühnerbrust has 0.72 mg of Vitamin B-6.
- Vitamin D:Gekochte hühnerbrust has 6 IU of Vitamin D.
- Gekochte hühnerbrust has 18mg of Calcium.
- Gekochte hühnerbrust has 88.8mg of Sodium, Na.
- Gekochte hühnerbrust has 307.2mg of Potassium, K.
- Gekochte hühnerbrust has 1.248mg of Iron.
What is the calorie content of Gekochte hühnerbrust?
A typical serving 1 Brust (120 grams) of Gekochte hühnerbrust contains approximately 198 calories.
You can check the exact calorie content by logging Gekochte hühnerbrust in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gekochte hühnerbrust have?
The amount of fat in Gekochte hühnerbrust depends on the ingredients and preparation method. On average, one serving 1 Brust (120 grams) of Gekochte hühnerbrust contains approximately 4.28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gekochte hühnerbrust have?
The protein content in Gekochte hühnerbrust depends on the ingredients exists in it. On average, 1 Brust (120 grams) of Gekochte hühnerbrust contains approximately 37.22 grams of protein.
Know your exact protein requirement and how much protein you get from Gekochte hühnerbrust, Download Nutribit app for healthier you!
How much sugar does a Gekochte hühnerbrust have?
On average, 1 Brust (120 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gekochte hühnerbrust.
How Much carbohydrates (carbs) is in Gekochte hühnerbrust?
The amount of carbohydrates (carbs) in Gekochte hühnerbrust depends on its serving size and preparation. On average, 1 Brust (120 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gekochte hühnerbrust.
How Much Fiber is in Gekochte hühnerbrust?
Gekochte hühnerbrust contains approximately 0 grams of fiber in 1 Brust (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gekochte hühnerbrust for healthier you!
What vitamins and minerals are in a Gekochte hühnerbrust?
Vitamins in Gekochte hühnerbrust:
Gekochte hühnerbrust contains following minerals:
General
Does Gekochte hühnerbrust contain caffeine?
Gekochte hühnerbrust does not contain any caffeine.
Does Gekochte hühnerbrust contain alcohol?
Gekochte hühnerbrust does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gekochte hühnerbrust?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gekochte hühnerbrust and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gekochte hühnerbrust quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gekochte hühnerbrust in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gekochte hühnerbrust and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gekochte hühnerbrust for free?
Yes absolutely, Since Gekochte hühnerbrust does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gekochte hühnerbrust with water tracking feature?
Gekochte hühnerbrust does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Gekochte hühnerbrust as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gekochte hühnerbrust and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gekochte hühnerbrust nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gekochte hühnerbrust data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gekochte hühnerbrust
Protein and Vitamin B-12 in Gekochte hühnerbrust supports bone health.
Protein in Gekochte hühnerbrust plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Gekochte hühnerbrust is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Gekochte hühnerbrust supports building and repairing tissues.
Builds and repairs tissues in Gekochte hühnerbrust is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gekochte hühnerbrust supports immune function.
Supports immune function in Gekochte hühnerbrust is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gekochte hühnerbrust helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gekochte hühnerbrust is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gekochte hühnerbrust provides energy.
Provides energy in Gekochte hühnerbrust can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gekochte hühnerbrust supports muscle growth and strength.
Supports muscle growth and strength in Gekochte hühnerbrust is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gekochte hühnerbrust helps in weight management.
Helps in weight management in Gekochte hühnerbrust promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gekochte hühnerbrust aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gekochte hühnerbrust is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gekochte hühnerbrust improves skin, hair, and nails.
Improves skin, hair, and nails in Gekochte hühnerbrust is essential for the health and growth of hair, skin, and nails.
Protein in Gekochte hühnerbrust regulates blood sugar levels.
Regulates blood sugar levels in Gekochte hühnerbrust helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Gekochte hühnerbrust supports brain health
{{vitamin}} in Gekochte hühnerbrust supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Gekochte hühnerbrust boosts immune function
{{vitamin}} in Gekochte hühnerbrust boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Gekochte hühnerbrust promotes red blood cell production
{{vitamin}} in Gekochte hühnerbrust promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Gekochte hühnerbrust reduces symptoms of PMS
{{vitamin}} in Gekochte hühnerbrust reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Gekochte hühnerbrust supports heart health
{{vitamin}} in Gekochte hühnerbrust supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Gekochte hühnerbrust aids in protein metabolism
{{vitamin}} in Gekochte hühnerbrust aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Gekochte hühnerbrust improves mood and reduces depression
{{vitamin}} in Gekochte hühnerbrust improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Gekochte hühnerbrust supports healthy pregnancy
{{vitamin}} in Gekochte hühnerbrust supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Gekochte hühnerbrust helps prevent anemia
{{vitamin}} in Gekochte hühnerbrust helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Gekochte hühnerbrust reduces nausea during pregnancy
{{vitamin}} in Gekochte hühnerbrust reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Gekochte hühnerbrust supports red blood cell production
Vitamin B12 in Gekochte hühnerbrust plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Gekochte hühnerbrust boosts energy levels
Vitamin B12 in Gekochte hühnerbrust aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Gekochte hühnerbrust promotes brain health
Vitamin B12 in Gekochte hühnerbrust supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Gekochte hühnerbrust aids in DNA synthesis
Vitamin B12 in Gekochte hühnerbrust is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Gekochte hühnerbrust improves mood and mental health
Vitamin B12 in Gekochte hühnerbrust helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Gekochte hühnerbrust maintains healthy skin, hair, and nails
Vitamin B12 in Gekochte hühnerbrust contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Gekochte hühnerbrust prevents birth defects
Vitamin B12 in Gekochte hühnerbrust during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Gekochte hühnerbrust reduces risk of macular degeneration
Vitamin B12 in Gekochte hühnerbrust lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Gekochte hühnerbrust supports cardiovascular health
Vitamin B12 in Gekochte hühnerbrust helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Gekochte hühnerbrust supports antioxidant protection.
Antioxidant Protection in Gekochte hühnerbrust helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Gekochte hühnerbrust supports thyroid function.
Thyroid Function in Gekochte hühnerbrust helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Gekochte hühnerbrust supports immune system health.
Immune System Support in Gekochte hühnerbrust enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Gekochte hühnerbrust supports heart health.
Heart Health in Gekochte hühnerbrust helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Gekochte hühnerbrust supports cancer prevention.
Cancer Prevention in Gekochte hühnerbrust helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Gekochte hühnerbrust supports cognitive function.
Cognitive Function in Gekochte hühnerbrust may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Gekochte hühnerbrust supports skin health.
Skin Health in Gekochte hühnerbrust helps protect the skin from UV damage and supports wound healing.
Selenium in Gekochte hühnerbrust supports reproductive health.
Reproductive Health in Gekochte hühnerbrust regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Gekochte hühnerbrust provides anti-inflammatory effects.
Anti-Inflammatory Effects in Gekochte hühnerbrust helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 198 calories?
The amount of exercise required to burn off 1 Brust Gekochte hühnerbrust
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.