Gekochte maisgrütze
Common Food
7.71
% from protein86.78
% from carbs86.78
% from fatNutrition Facts
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Gekochte maisgrütze Nutrients FAQs
Nutrients
- Vitamin B-6:Gekochte maisgrütze has 0.0816 mg of Vitamin B-6.
- Gekochte maisgrütze has 2.33mg of Calcium.
- Gekochte maisgrütze has 4.66mg of Sodium, Na.
- Gekochte maisgrütze has 51.26mg of Potassium, K.
- Gekochte maisgrütze has 1.3281mg of Iron.
What is the calorie content of Gekochte maisgrütze?
A typical serving 233 gramm (233 grams) of Gekochte maisgrütze contains approximately 151 calories.
You can check the exact calorie content by logging Gekochte maisgrütze in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gekochte maisgrütze have?
The amount of fat in Gekochte maisgrütze depends on the ingredients and preparation method. On average, one serving 233 gramm (233 grams) of Gekochte maisgrütze contains approximately 0.91 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gekochte maisgrütze have?
The protein content in Gekochte maisgrütze depends on the ingredients exists in it. On average, 233 gramm (233 grams) of Gekochte maisgrütze contains approximately 2.87 grams of protein.
Know your exact protein requirement and how much protein you get from Gekochte maisgrütze, Download Nutribit app for healthier you!
How much sugar does a Gekochte maisgrütze have?
On average, 233 gramm (233 grams) contains about 0.21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gekochte maisgrütze.
How Much carbohydrates (carbs) is in Gekochte maisgrütze?
The amount of carbohydrates (carbs) in Gekochte maisgrütze depends on its serving size and preparation. On average, 233 gramm (233 grams) contains about 32.29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gekochte maisgrütze.
How Much Fiber is in Gekochte maisgrütze?
Gekochte maisgrütze contains approximately 1.63 grams of fiber in 233 gramm (233 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gekochte maisgrütze for healthier you!
What vitamins and minerals are in a Gekochte maisgrütze?
Vitamins in Gekochte maisgrütze:
Gekochte maisgrütze contains following minerals:
General
Does Gekochte maisgrütze contain caffeine?
Gekochte maisgrütze does not contain any caffeine.
Does Gekochte maisgrütze contain alcohol?
Gekochte maisgrütze does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gekochte maisgrütze?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gekochte maisgrütze and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gekochte maisgrütze quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gekochte maisgrütze in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gekochte maisgrütze and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gekochte maisgrütze for free?
Yes! Since Gekochte maisgrütze contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gekochte maisgrütze with water tracking feature?
Nutribit automatically calculates the water content of Gekochte maisgrütze and adds it to your daily hydration log. Simply log Gekochte maisgrütze in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gekochte maisgrütze as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gekochte maisgrütze and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gekochte maisgrütze nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gekochte maisgrütze data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gekochte maisgrütze
Folate in Gekochte maisgrütze supports DNA synthesis.
Vitamin B9 in Gekochte maisgrütze is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Gekochte maisgrütze promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Gekochte maisgrütze intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Gekochte maisgrütze helps prevent anemia.
Folate in Gekochte maisgrütze helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Gekochte maisgrütze supports heart health.
Vitamin B9 in Gekochte maisgrütze helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Gekochte maisgrütze improves brain function.
Folate in Gekochte maisgrütze plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Gekochte maisgrütze boosts immune function.
Adequate Boosts Immune Function in Gekochte maisgrütze supports immune function by helping in the production of white blood cells.
Folate in Gekochte maisgrütze promotes healthy skin and hair.
Vitamin B9 in Gekochte maisgrütze aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Gekochte maisgrütze regulates mood and mental health.
Folate in Gekochte maisgrütze helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Gekochte maisgrütze supports digestive health.
Folate in Gekochte maisgrütze promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
How to burn 151 calories?
The amount of exercise required to burn off 233 gramm Gekochte maisgrütze
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.