Gekochte karotten
Common Food
8.47
% from protein86.77
% from carbs86.77
% from fatNutrition Facts
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Gekochte karotten Nutrients FAQs
Nutrients
- Vitamin A:Gekochte karotten has 1703.3 IU of Vitamin A.
- Vitamin B-6:Gekochte karotten has 0.0153 mg of Vitamin B-6.
- Vitamin C:Gekochte karotten has 0.36 mg of Vitamin C.
- Gekochte karotten has 3mg of Calcium.
- Gekochte karotten has 30.2mg of Sodium, Na.
- Gekochte karotten has 23.5mg of Potassium, K.
- Gekochte karotten has 0.034mg of Iron.
What is the calorie content of Gekochte karotten?
A typical serving 1 Eßlöffel (10 grams) of Gekochte karotten contains approximately 4 calories.
You can check the exact calorie content by logging Gekochte karotten in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gekochte karotten have?
The amount of fat in Gekochte karotten depends on the ingredients and preparation method. On average, one serving 1 Eßlöffel (10 grams) of Gekochte karotten contains approximately 0.02 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gekochte karotten have?
The protein content in Gekochte karotten depends on the ingredients exists in it. On average, 1 Eßlöffel (10 grams) of Gekochte karotten contains approximately 0.08 grams of protein.
Know your exact protein requirement and how much protein you get from Gekochte karotten, Download Nutribit app for healthier you!
How much sugar does a Gekochte karotten have?
On average, 1 Eßlöffel (10 grams) contains about 0.35 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gekochte karotten.
How Much carbohydrates (carbs) is in Gekochte karotten?
The amount of carbohydrates (carbs) in Gekochte karotten depends on its serving size and preparation. On average, 1 Eßlöffel (10 grams) contains about 0.82 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gekochte karotten.
How Much Fiber is in Gekochte karotten?
Gekochte karotten contains approximately 0.3 grams of fiber in 1 Eßlöffel (10 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gekochte karotten for healthier you!
What vitamins and minerals are in a Gekochte karotten?
Vitamins in Gekochte karotten:
Gekochte karotten contains following minerals:
General
Does Gekochte karotten contain caffeine?
Gekochte karotten does not contain any caffeine.
Does Gekochte karotten contain alcohol?
Gekochte karotten does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gekochte karotten?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gekochte karotten and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gekochte karotten quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gekochte karotten in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gekochte karotten and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gekochte karotten for free?
Yes! Since Gekochte karotten contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gekochte karotten with water tracking feature?
Nutribit automatically calculates the water content of Gekochte karotten and adds it to your daily hydration log. Simply log Gekochte karotten in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gekochte karotten as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gekochte karotten and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gekochte karotten nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gekochte karotten data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gekochte karotten
Vitamin A in Gekochte karotten supports eye health.
Vitamin A in Gekochte karotten is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Gekochte karotten boosts immune function.
Vitamin A in Gekochte karotten helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Gekochte karotten promotes healthy skin.
Vitamin A in Gekochte karotten supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Gekochte karotten enhances reproductive health.
Vitamin A in Gekochte karotten plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Gekochte karotten supports bone health.
Vitamin A in Gekochte karotten contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Gekochte karotten reduces the risk of certain cancers.
Vitamin A in Gekochte karotten helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Gekochte karotten promotes healthy development during pregnancy.
Vitamin A in Gekochte karotten is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Gekochte karotten maintains healthy mucous membranes.
Vitamin A in Gekochte karotten helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Gekochte karotten improves wound healing.
Vitamin A in Gekochte karotten promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Gekochte karotten may reduce the risk of macular degeneration.
Vitamin A in Gekochte karotten, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 4 calories?
The amount of exercise required to burn off 1 Eßlöffel Gekochte karotten
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.