Geräucherter makrelenaufstrich

Common Food

41.06

% from protein

13.85

% from carbs

13.85

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.1
% Daily value*
Total Fat 0.1 g
0.1%
Saturated 0 g
0.1%
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0 g
Cholesterol 0.9 mg
0.3%
Sodium, Na 5.1 mg
0.2%
Potassium, K 2.3 mg
0%
Total Carbohydrates 0 g
0%
Fiber 0 g
0%
Sugars 0 g
0%
Starch 0 g
Protein 0.1 g
0.2%
Water 0.8 g
Vitamin A 2 IU
Retinol 0.5 UG
Vitamin A, RAE 0.5 UG
Carotene, beta 0.1 UG
Carotene, alpha 0 UG
Vitamin E 0 mg
Vitamin D 1.9 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0.1 UG
Lycopene 0 UG
Lutein + zeaxanthin 0.8 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 0.2 UG
Folic acid 0 UG
Folate, food 0.2 UG
Folate, DFE 0.2 UG
Vitamin B-12 0 UG
Choline, total 1 mg
Vitamin K 0 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0.1 UG
Calcium 0.3 mg
Iron 0 mg
Magnesium 0.1 mg
Phosphorus, P 0.9 mg
Zinc 0 mg
Copper 0 mg
Fluoride, F 0.1 UG
Manganese, Mn 0 mg
Selenium 0.1 UG
Ash 0 g
Sucrose 0 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 4.6 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0 g
SFA 18:0 0 g
SFA 20:0 0 g
MUFA 18:1 0 g
PUFA 18:2 0 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0.1 mg
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0 g
PUFA 18:2 n-6 c,c 0 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 0 mg
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0 g
Glycine 0 g
Proline 0 g
Serine 0 g
Hydroxyproline 0 g

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Geräucherter makrelenaufstrich Nutrients FAQs

Nutrients

What is the calorie content of Geräucherter makrelenaufstrich?

A typical serving 15 gramm (15 grams) of Geräucherter makrelenaufstrich contains approximately 16 calories.

You can check the exact calorie content by logging Geräucherter makrelenaufstrich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Geräucherter makrelenaufstrich have?

The amount of fat in Geräucherter makrelenaufstrich depends on the ingredients and preparation method. On average, one serving 15 gramm (15 grams) of Geräucherter makrelenaufstrich contains approximately 0.81 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Geräucherter makrelenaufstrich have?

The protein content in Geräucherter makrelenaufstrich depends on the ingredients exists in it. On average, 15 gramm (15 grams) of Geräucherter makrelenaufstrich contains approximately 1.66 grams of protein.

Know your exact protein requirement and how much protein you get from Geräucherter makrelenaufstrich, Download Nutribit app for healthier you!

How much sugar does a Geräucherter makrelenaufstrich have?

On average, 15 gramm (15 grams) contains about 0.35 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Geräucherter makrelenaufstrich.

How Much carbohydrates (carbs) is in Geräucherter makrelenaufstrich?

The amount of carbohydrates (carbs) in Geräucherter makrelenaufstrich depends on its serving size and preparation. On average, 15 gramm (15 grams) contains about 0.56 grams of carbohydrates.

Download Nutribit app to get exact carb content from Geräucherter makrelenaufstrich.

How Much Fiber is in Geräucherter makrelenaufstrich?

Geräucherter makrelenaufstrich contains approximately 0.1 grams of fiber in 15 gramm (15 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Geräucherter makrelenaufstrich for healthier you!

What vitamins and minerals are in a Geräucherter makrelenaufstrich?

Vitamins in Geräucherter makrelenaufstrich:

  • Vitamin A:Geräucherter makrelenaufstrich has 29.8872 IU of Vitamin A.
  • Vitamin B-12:Geräucherter makrelenaufstrich has 0.2039 UG of Vitamin B-12.
  • Vitamin B-6:Geräucherter makrelenaufstrich has 0.0279 mg of Vitamin B-6.
  • Vitamin C:Geräucherter makrelenaufstrich has 0.2353 mg of Vitamin C.
  • Vitamin D:Geräucherter makrelenaufstrich has 28.9267 IU of Vitamin D.

Geräucherter makrelenaufstrich contains following minerals:

  • Geräucherter makrelenaufstrich has 4.642mg of Calcium.
  • Geräucherter makrelenaufstrich has 77.1518mg of Sodium, Na.
  • Geräucherter makrelenaufstrich has 33.9333mg of Potassium, K.
  • Geräucherter makrelenaufstrich has 0.0773mg of Iron.

General

Does Geräucherter makrelenaufstrich contain caffeine?

Geräucherter makrelenaufstrich does not contain any caffeine.

Does Geräucherter makrelenaufstrich contain alcohol?

Geräucherter makrelenaufstrich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Geräucherter makrelenaufstrich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Geräucherter makrelenaufstrich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Geräucherter makrelenaufstrich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Geräucherter makrelenaufstrich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Geräucherter makrelenaufstrich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Geräucherter makrelenaufstrich for free?

Yes! Since Geräucherter makrelenaufstrich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Geräucherter makrelenaufstrich with water tracking feature?

Nutribit automatically calculates the water content of Geräucherter makrelenaufstrich and adds it to your daily hydration log. Simply log Geräucherter makrelenaufstrich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Geräucherter makrelenaufstrich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Geräucherter makrelenaufstrich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Geräucherter makrelenaufstrich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Geräucherter makrelenaufstrich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Geräucherter makrelenaufstrich

How to burn 16 calories?

The amount of exercise required to burn off 15 gramm Geräucherter makrelenaufstrich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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