Geräucherter feta käse

Common Food

29.71

% from protein

2.92

% from carbs

2.92

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0.1 g
0.7%

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.8 mg
0.3%

Sodium, Na 6.3 mg
0.3%

Potassium, K 0.8 mg
0%

Total Carbohydrates 0 g
0%

Sugars 0 g
0%

Protein 0.2 g
0.4%

Water 0.5 g

Vitamin A 6.8 IU

Retinol 1.7 UG

Vitamin A, RAE 1.8 UG

Carotene, beta 0.6 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.2 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 5.1 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 3.5 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 12.5 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Geräucherter feta käse Nutrients FAQs

Nutrients

What is the calorie content of Geräucherter feta käse?

A typical serving 28 Gramm (28 grams) of Geräucherter feta käse contains approximately 84 calories.

You can check the exact calorie content by logging Geräucherter feta käse in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Geräucherter feta käse have?

The amount of fat in Geräucherter feta käse depends on the ingredients and preparation method. On average, one serving 28 Gramm (28 grams) of Geräucherter feta käse contains approximately 6.26 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Geräucherter feta käse have?

The protein content in Geräucherter feta käse depends on the ingredients exists in it. On average, 28 Gramm (28 grams) of Geräucherter feta käse contains approximately 6.21 grams of protein.

Know your exact protein requirement and how much protein you get from Geräucherter feta käse, Download Nutribit app for healthier you!

How much sugar does a Geräucherter feta käse have?

On average, 28 Gramm (28 grams) contains about 0.29 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Geräucherter feta käse.

How Much carbohydrates (carbs) is in Geräucherter feta käse?

The amount of carbohydrates (carbs) in Geräucherter feta käse depends on its serving size and preparation. On average, 28 Gramm (28 grams) contains about 0.61 grams of carbohydrates.

Download Nutribit app to get exact carb content from Geräucherter feta käse.

How Much Fiber is in Geräucherter feta käse?

Geräucherter feta käse contains approximately 0 grams of fiber in 28 Gramm (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Geräucherter feta käse for healthier you!

What vitamins and minerals are in a Geräucherter feta käse?

Vitamins in Geräucherter feta käse:

  • Vitamin A:Geräucherter feta käse has 189.28 IU of Vitamin A.
  • Vitamin B-12:Geräucherter feta käse has 0.6384 UG of Vitamin B-12.
  • Vitamin B-6:Geräucherter feta käse has 0.0104 mg of Vitamin B-6.
  • Vitamin D:Geräucherter feta käse has 4.48 IU of Vitamin D.

Geräucherter feta käse contains following minerals:

  • Geräucherter feta käse has 141.4mg of Calcium.
  • Geräucherter feta käse has 175.56mg of Sodium, Na.
  • Geräucherter feta käse has 21.28mg of Potassium, K.
  • Geräucherter feta käse has 0.1232mg of Iron.

General

Does Geräucherter feta käse contain caffeine?

Geräucherter feta käse does not contain any caffeine.

Does Geräucherter feta käse contain alcohol?

Geräucherter feta käse does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Geräucherter feta käse?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Geräucherter feta käse and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Geräucherter feta käse quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Geräucherter feta käse in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Geräucherter feta käse and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Geräucherter feta käse for free?

Yes! Since Geräucherter feta käse contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Geräucherter feta käse with water tracking feature?

Nutribit automatically calculates the water content of Geräucherter feta käse and adds it to your daily hydration log. Simply log Geräucherter feta käse in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Geräucherter feta käse as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Geräucherter feta käse and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Geräucherter feta käse nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Geräucherter feta käse data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Geräucherter feta käse

Vitamin B-12 in Geräucherter feta käse supports red blood cell production

Vitamin B12 in Geräucherter feta käse plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Geräucherter feta käse boosts energy levels

Vitamin B12 in Geräucherter feta käse aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Geräucherter feta käse promotes brain health

Vitamin B12 in Geräucherter feta käse supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Geräucherter feta käse aids in DNA synthesis

Vitamin B12 in Geräucherter feta käse is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Geräucherter feta käse improves mood and mental health

Vitamin B12 in Geräucherter feta käse helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Geräucherter feta käse supports bone health

Vitamin B12 in Geräucherter feta käse is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin B-12 in Geräucherter feta käse maintains healthy skin, hair, and nails

Vitamin B12 in Geräucherter feta käse contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Geräucherter feta käse prevents birth defects

Vitamin B12 in Geräucherter feta käse during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Geräucherter feta käse reduces risk of macular degeneration

Vitamin B12 in Geräucherter feta käse lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Geräucherter feta käse supports cardiovascular health

Vitamin B12 in Geräucherter feta käse helps regulate homocysteine levels, which may reduce the risk of heart disease.

How to burn 84 calories?

The amount of exercise required to burn off 28 Gramm Geräucherter feta käse

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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