Hähnchen karaage

Common Food

22.57

% from protein

18.36

% from carbs

18.36

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.9
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0 g
0.2%

Trans Fats 0 g

Polyunsaturated 0.1 g

Monounsaturated 0.1 g

Cholesterol 0.8 mg
0.3%

Sodium, Na 4 mg
0.2%

Potassium, K 2.1 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Alcohol 0 g

Protein 0.2 g
0.3%

Water 0.5 g

Vitamin A 0.4 IU

Retinol 0.1 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.5 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0.1 UG

Folate, food 0.1 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.6 mg

Vitamin K 0.1 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.2 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.5 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 12.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.3 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0.1 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 22:4 0 g

Betaine 0.2 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hähnchen karaage Nutrients FAQs

Nutrients

What is the calorie content of Hähnchen karaage?

A typical serving 36.76 gramm (36.76 grams) of Hähnchen karaage contains approximately 106 calories.

You can check the exact calorie content by logging Hähnchen karaage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hähnchen karaage have?

The amount of fat in Hähnchen karaage depends on the ingredients and preparation method. On average, one serving 36.76 gramm (36.76 grams) of Hähnchen karaage contains approximately 6.99 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hähnchen karaage have?

The protein content in Hähnchen karaage depends on the ingredients exists in it. On average, 36.76 gramm (36.76 grams) of Hähnchen karaage contains approximately 6.01 grams of protein.

Know your exact protein requirement and how much protein you get from Hähnchen karaage, Download Nutribit app for healthier you!

How much sugar does a Hähnchen karaage have?

On average, 36.76 gramm (36.76 grams) contains about 0.34 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hähnchen karaage.

How Much carbohydrates (carbs) is in Hähnchen karaage?

The amount of carbohydrates (carbs) in Hähnchen karaage depends on its serving size and preparation. On average, 36.76 gramm (36.76 grams) contains about 4.89 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hähnchen karaage.

How Much Fiber is in Hähnchen karaage?

Hähnchen karaage contains approximately 0.14 grams of fiber in 36.76 gramm (36.76 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hähnchen karaage for healthier you!

What vitamins and minerals are in a Hähnchen karaage?

Vitamins in Hähnchen karaage:

  • Vitamin A:Hähnchen karaage has 13.3992 IU of Vitamin A.
  • Vitamin B-12:Hähnchen karaage has 0.097 UG of Vitamin B-12.
  • Vitamin B-6:Hähnchen karaage has 0.118 mg of Vitamin B-6.
  • Vitamin C:Hähnchen karaage has 0.5652 mg of Vitamin C.
  • Vitamin D:Hähnchen karaage has 3.3112 IU of Vitamin D.
  • Vitamin K:Hähnchen karaage has 3.0984 UG of Vitamin K.

Hähnchen karaage contains following minerals:

  • Hähnchen karaage has 6.64mg of Calcium.
  • Hähnchen karaage has 146.1018mg of Sodium, Na.
  • Hähnchen karaage has 77.1717mg of Potassium, K.
  • Hähnchen karaage has 0.4071mg of Iron.

General

Does Hähnchen karaage contain caffeine?

Hähnchen karaage does not contain any caffeine.

Does Hähnchen karaage contain alcohol?

Hähnchen karaage contains approximately 0g of alcohol in 36.76 gramm (36.76 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Hähnchen karaage?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hähnchen karaage and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hähnchen karaage quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hähnchen karaage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hähnchen karaage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hähnchen karaage for free?

Yes! Since Hähnchen karaage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hähnchen karaage with water tracking feature?

Nutribit automatically calculates the water content of Hähnchen karaage and adds it to your daily hydration log. Simply log Hähnchen karaage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hähnchen karaage as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hähnchen karaage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hähnchen karaage nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hähnchen karaage data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hähnchen karaage

Selenium in Hähnchen karaage supports antioxidant protection.

Antioxidant Protection in Hähnchen karaage helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Hähnchen karaage supports thyroid function.

Thyroid Function in Hähnchen karaage helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Hähnchen karaage supports immune system health.

Immune System Support in Hähnchen karaage enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Hähnchen karaage supports heart health.

Heart Health in Hähnchen karaage helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Hähnchen karaage supports cancer prevention.

Cancer Prevention in Hähnchen karaage helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Hähnchen karaage supports cognitive function.

Cognitive Function in Hähnchen karaage may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Hähnchen karaage supports skin health.

Skin Health in Hähnchen karaage helps protect the skin from UV damage and supports wound healing.

Selenium in Hähnchen karaage supports reproductive health.

Reproductive Health in Hähnchen karaage regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Hähnchen karaage provides anti-inflammatory effects.

Anti-Inflammatory Effects in Hähnchen karaage helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 106 calories?

The amount of exercise required to burn off 36.76 gramm Hähnchen karaage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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