Tori Karaage
Fried Chicken, High in protein and fats
26.67
% from protein13.33
% from carbs13.33
% from fatNutrition Facts
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Tori Karaage Nutrients FAQs
Nutrients
- Tori Karaage has 40mg of Calcium.
- Tori Karaage has 700mg of Sodium, Na.
- Tori Karaage has 150mg of Potassium, K.
- Tori Karaage has 2mg of Iron.
What is the calorie content of Tori Karaage?
A typical serving 1 serving (120 grams) of Tori Karaage contains approximately 330 calories.
You can check the exact calorie content by logging Tori Karaage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tori Karaage have?
The amount of fat in Tori Karaage depends on the ingredients and preparation method. On average, one serving 1 serving (120 grams) of Tori Karaage contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tori Karaage have?
The protein content in Tori Karaage depends on the ingredients exists in it. On average, 1 serving (120 grams) of Tori Karaage contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Tori Karaage, Download Nutribit app for healthier you!
How much sugar does a Tori Karaage have?
On average, 1 serving (120 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tori Karaage.
How Much carbohydrates (carbs) is in Tori Karaage?
The amount of carbohydrates (carbs) in Tori Karaage depends on its serving size and preparation. On average, 1 serving (120 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tori Karaage.
How Much Fiber is in Tori Karaage?
Tori Karaage contains approximately 1 grams of fiber in 1 serving (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tori Karaage for healthier you!
What vitamins and minerals are in a Tori Karaage?
Tori Karaage contains following minerals:
General
Does Tori Karaage contain caffeine?
Tori Karaage does not contain any caffeine.
Does Tori Karaage contain alcohol?
Tori Karaage does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tori Karaage?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tori Karaage and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tori Karaage quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tori Karaage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tori Karaage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tori Karaage for free?
Yes! Since Tori Karaage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tori Karaage with water tracking feature?
Nutribit automatically calculates the water content of Tori Karaage and adds it to your daily hydration log. Simply log Tori Karaage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tori Karaage as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tori Karaage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tori Karaage nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tori Karaage data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tori Karaage
Protein in Tori Karaage supports building and repairing tissues.
Builds and repairs tissues in Tori Karaage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tori Karaage supports immune function.
Supports immune function in Tori Karaage is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tori Karaage helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tori Karaage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tori Karaage provides energy.
Provides energy in Tori Karaage can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tori Karaage supports muscle growth and strength.
Supports muscle growth and strength in Tori Karaage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tori Karaage helps in weight management.
Helps in weight management in Tori Karaage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tori Karaage aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tori Karaage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tori Karaage supports bone health.
Supports bone health in Tori Karaage plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tori Karaage improves skin, hair, and nails.
Improves skin, hair, and nails in Tori Karaage is essential for the health and growth of hair, skin, and nails.
Protein in Tori Karaage regulates blood sugar levels.
Regulates blood sugar levels in Tori Karaage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Tori Karaage supports fluid balance.
Maintains Fluid Balance in Tori Karaage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tori Karaage supports nerve function.
Supports Nerve Function in Tori Karaage helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tori Karaage helps regulate blood pressure.
Regulates Blood Pressure in Tori Karaage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tori Karaage supports muscle function.
Aids Muscle Function in Tori Karaage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tori Karaage aids nutrient absorption.
Improves Nutrient Absorption in Tori Karaage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tori Karaage helps balance pH levels.
Balances pH Levels in Tori Karaage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tori Karaage supports bone health.
Supports Bone Health in Tori Karaage helps retain calcium and prevent the loss of bone density over time.
How to burn 330 calories?
The amount of exercise required to burn off 1 serving Tori Karaage
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.