Karaage au poulet
Common Food
22.57
% from protein18.36
% from carbs18.36
% from fatNutrition Facts
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Karaage au poulet Nutrients FAQs
Nutrients
- Vitamin A:Karaage au poulet has 13.3992 IU of Vitamin A.
- Vitamin B-12:Karaage au poulet has 0.097 UG of Vitamin B-12.
- Vitamin B-6:Karaage au poulet has 0.118 mg of Vitamin B-6.
- Vitamin C:Karaage au poulet has 0.5652 mg of Vitamin C.
- Vitamin D:Karaage au poulet has 3.3112 IU of Vitamin D.
- Vitamin K:Karaage au poulet has 3.0984 UG of Vitamin K.
- Karaage au poulet has 6.64mg of Calcium.
- Karaage au poulet has 146.1018mg of Sodium, Na.
- Karaage au poulet has 77.1717mg of Potassium, K.
- Karaage au poulet has 0.4071mg of Iron.
What is the calorie content of Karaage au poulet?
A typical serving 36.76 gramme (36.76 grams) of Karaage au poulet contains approximately 106 calories.
You can check the exact calorie content by logging Karaage au poulet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Karaage au poulet have?
The amount of fat in Karaage au poulet depends on the ingredients and preparation method. On average, one serving 36.76 gramme (36.76 grams) of Karaage au poulet contains approximately 6.99 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Karaage au poulet have?
The protein content in Karaage au poulet depends on the ingredients exists in it. On average, 36.76 gramme (36.76 grams) of Karaage au poulet contains approximately 6.01 grams of protein.
Know your exact protein requirement and how much protein you get from Karaage au poulet, Download Nutribit app for healthier you!
How much sugar does a Karaage au poulet have?
On average, 36.76 gramme (36.76 grams) contains about 0.34 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Karaage au poulet.
How Much carbohydrates (carbs) is in Karaage au poulet?
The amount of carbohydrates (carbs) in Karaage au poulet depends on its serving size and preparation. On average, 36.76 gramme (36.76 grams) contains about 4.89 grams of carbohydrates.
Download Nutribit app to get exact carb content from Karaage au poulet.
How Much Fiber is in Karaage au poulet?
Karaage au poulet contains approximately 0.14 grams of fiber in 36.76 gramme (36.76 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Karaage au poulet for healthier you!
What vitamins and minerals are in a Karaage au poulet?
Vitamins in Karaage au poulet:
Karaage au poulet contains following minerals:
General
Does Karaage au poulet contain caffeine?
Karaage au poulet does not contain any caffeine.
Does Karaage au poulet contain alcohol?
Karaage au poulet contains approximately 0g of alcohol in 36.76 gramme (36.76 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Karaage au poulet?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Karaage au poulet and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Karaage au poulet quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Karaage au poulet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Karaage au poulet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Karaage au poulet for free?
Yes! Since Karaage au poulet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Karaage au poulet with water tracking feature?
Nutribit automatically calculates the water content of Karaage au poulet and adds it to your daily hydration log. Simply log Karaage au poulet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Karaage au poulet as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Karaage au poulet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Karaage au poulet nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Karaage au poulet data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Karaage au poulet
Selenium in Karaage au poulet supports antioxidant protection.
Antioxidant Protection in Karaage au poulet helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Karaage au poulet supports thyroid function.
Thyroid Function in Karaage au poulet helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Karaage au poulet supports immune system health.
Immune System Support in Karaage au poulet enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Karaage au poulet supports heart health.
Heart Health in Karaage au poulet helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Karaage au poulet supports cancer prevention.
Cancer Prevention in Karaage au poulet helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Karaage au poulet supports cognitive function.
Cognitive Function in Karaage au poulet may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Karaage au poulet supports skin health.
Skin Health in Karaage au poulet helps protect the skin from UV damage and supports wound healing.
Selenium in Karaage au poulet supports reproductive health.
Reproductive Health in Karaage au poulet regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Karaage au poulet provides anti-inflammatory effects.
Anti-Inflammatory Effects in Karaage au poulet helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 106 calories?
The amount of exercise required to burn off 36.76 gramme Karaage au poulet
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.