Hähnchen teriyaki
Common Food
59.04
% from protein7.4
% from carbs7.4
% from fatNutrition Facts
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Hähnchen teriyaki Nutrients FAQs
Nutrients
- Vitamin A:Hähnchen teriyaki has 38.2369 IU of Vitamin A.
- Vitamin B-12:Hähnchen teriyaki has 0.2705 UG of Vitamin B-12.
- Vitamin B-6:Hähnchen teriyaki has 0.4021 mg of Vitamin B-6.
- Hähnchen teriyaki has 16.1258mg of Calcium.
- Hähnchen teriyaki has 826.5027mg of Sodium, Na.
- Hähnchen teriyaki has 257.9773mg of Potassium, K.
- Hähnchen teriyaki has 1.464mg of Iron.
What is the calorie content of Hähnchen teriyaki?
A typical serving 113 Gramm (113 grams) of Hähnchen teriyaki contains approximately 173 calories.
You can check the exact calorie content by logging Hähnchen teriyaki in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hähnchen teriyaki have?
The amount of fat in Hähnchen teriyaki depends on the ingredients and preparation method. On average, one serving 113 Gramm (113 grams) of Hähnchen teriyaki contains approximately 6.19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hähnchen teriyaki have?
The protein content in Hähnchen teriyaki depends on the ingredients exists in it. On average, 113 Gramm (113 grams) of Hähnchen teriyaki contains approximately 24.5 grams of protein.
Know your exact protein requirement and how much protein you get from Hähnchen teriyaki, Download Nutribit app for healthier you!
How much sugar does a Hähnchen teriyaki have?
On average, 113 Gramm (113 grams) contains about 2.78 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hähnchen teriyaki.
How Much carbohydrates (carbs) is in Hähnchen teriyaki?
The amount of carbohydrates (carbs) in Hähnchen teriyaki depends on its serving size and preparation. On average, 113 Gramm (113 grams) contains about 3.07 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hähnchen teriyaki.
How Much Fiber is in Hähnchen teriyaki?
Hähnchen teriyaki contains approximately 0.02 grams of fiber in 113 Gramm (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hähnchen teriyaki for healthier you!
What vitamins and minerals are in a Hähnchen teriyaki?
Vitamins in Hähnchen teriyaki:
Hähnchen teriyaki contains following minerals:
General
Does Hähnchen teriyaki contain caffeine?
Hähnchen teriyaki does not contain any caffeine.
Does Hähnchen teriyaki contain alcohol?
Hähnchen teriyaki does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hähnchen teriyaki?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hähnchen teriyaki and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hähnchen teriyaki quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hähnchen teriyaki in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hähnchen teriyaki and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hähnchen teriyaki for free?
Yes! Since Hähnchen teriyaki contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hähnchen teriyaki with water tracking feature?
Nutribit automatically calculates the water content of Hähnchen teriyaki and adds it to your daily hydration log. Simply log Hähnchen teriyaki in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hähnchen teriyaki as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hähnchen teriyaki and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hähnchen teriyaki nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hähnchen teriyaki data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hähnchen teriyaki
Protein in Hähnchen teriyaki supports building and repairing tissues.
Builds and repairs tissues in Hähnchen teriyaki is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hähnchen teriyaki supports immune function.
Supports immune function in Hähnchen teriyaki is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hähnchen teriyaki helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hähnchen teriyaki is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hähnchen teriyaki provides energy.
Provides energy in Hähnchen teriyaki can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hähnchen teriyaki supports muscle growth and strength.
Supports muscle growth and strength in Hähnchen teriyaki is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hähnchen teriyaki helps in weight management.
Helps in weight management in Hähnchen teriyaki promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hähnchen teriyaki aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hähnchen teriyaki is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hähnchen teriyaki supports bone health.
Supports bone health in Hähnchen teriyaki plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Hähnchen teriyaki improves skin, hair, and nails.
Improves skin, hair, and nails in Hähnchen teriyaki is essential for the health and growth of hair, skin, and nails.
Protein in Hähnchen teriyaki regulates blood sugar levels.
Regulates blood sugar levels in Hähnchen teriyaki helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Hähnchen teriyaki supports brain health
{{vitamin}} in Hähnchen teriyaki supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Hähnchen teriyaki boosts immune function
{{vitamin}} in Hähnchen teriyaki boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Hähnchen teriyaki promotes red blood cell production
{{vitamin}} in Hähnchen teriyaki promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Hähnchen teriyaki reduces symptoms of PMS
{{vitamin}} in Hähnchen teriyaki reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Hähnchen teriyaki supports heart health
{{vitamin}} in Hähnchen teriyaki supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Hähnchen teriyaki aids in protein metabolism
{{vitamin}} in Hähnchen teriyaki aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Hähnchen teriyaki improves mood and reduces depression
{{vitamin}} in Hähnchen teriyaki improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Hähnchen teriyaki supports healthy pregnancy
{{vitamin}} in Hähnchen teriyaki supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Hähnchen teriyaki helps prevent anemia
{{vitamin}} in Hähnchen teriyaki helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Hähnchen teriyaki reduces nausea during pregnancy
{{vitamin}} in Hähnchen teriyaki reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Selenium in Hähnchen teriyaki supports antioxidant protection.
Antioxidant Protection in Hähnchen teriyaki helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Hähnchen teriyaki supports thyroid function.
Thyroid Function in Hähnchen teriyaki helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Hähnchen teriyaki supports immune system health.
Immune System Support in Hähnchen teriyaki enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Hähnchen teriyaki supports heart health.
Heart Health in Hähnchen teriyaki helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Hähnchen teriyaki supports cancer prevention.
Cancer Prevention in Hähnchen teriyaki helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Hähnchen teriyaki supports cognitive function.
Cognitive Function in Hähnchen teriyaki may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Hähnchen teriyaki supports skin health.
Skin Health in Hähnchen teriyaki helps protect the skin from UV damage and supports wound healing.
Selenium in Hähnchen teriyaki supports reproductive health.
Reproductive Health in Hähnchen teriyaki regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Hähnchen teriyaki provides anti-inflammatory effects.
Anti-Inflammatory Effects in Hähnchen teriyaki helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Hähnchen teriyaki supports fluid balance.
Maintains Fluid Balance in Hähnchen teriyaki helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hähnchen teriyaki supports nerve function.
Supports Nerve Function in Hähnchen teriyaki helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hähnchen teriyaki helps regulate blood pressure.
Regulates Blood Pressure in Hähnchen teriyaki helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hähnchen teriyaki supports muscle function.
Aids Muscle Function in Hähnchen teriyaki helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hähnchen teriyaki aids nutrient absorption.
Improves Nutrient Absorption in Hähnchen teriyaki assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hähnchen teriyaki helps balance pH levels.
Balances pH Levels in Hähnchen teriyaki helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hähnchen teriyaki supports bone health.
Supports Bone Health in Hähnchen teriyaki helps retain calcium and prevent the loss of bone density over time.
How to burn 173 calories?
The amount of exercise required to burn off 113 Gramm Hähnchen teriyaki
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.