Selbsttreibendes mehl

Common Food

Total Energy

442.5 kcal

86.01

% from carbs

11.49

% from protein

2.5

% from fats

Quantity

Unit

In 125 g

% daily value

Total Fat

1.2g

1.9%

Saturated

0.2g

Polyunsaturated

0.5g

Monounsaturated

0.1g

Sodium, Na

1491.3mg

64.8%

Potassium, K

155mg

3.3%

Total Carbohydrates

92.8g

33.7%

Fiber

3.4g

12.1%

Sugars

0.3g

0.6%

Protein

12.4g

24.7%

Water

13.2g

Ash

5.4g

Energy

1851.3kJ

Calcium, Ca

422.5mg

Iron, Fe

5.8mg

Magnesium, Mg

23.8mg

Phosphorus, P

743.8mg

Zinc, Zn

0.8mg

Copper, Cu

0.1mg

Manganese, Mn

1.3mg

Selenium, Se

43UG

Vitamin E (alpha-tocopherol)

0.1mg

Lutein + zeaxanthin

22.5UG

Tocopherol, beta

0.1mg

Tocopherol, gamma

0.4mg

Thiamin

0.8mg

Riboflavin

0.5mg

Niacin

7.3mg

Pantothenic acid

0.5mg

Vitamin B-6

0.1mg

Folate, total

245UG

Choline, total

13mg

Vitamin K (phylloquinone)

0.4UG

Folic acid

197.5UG

Folate, food

47.5UG

Folate, DFE

383.8UG

Tryptophan

0.2g

Threonine

0.3g

Isoleucine

0.4g

Leucine

0.9g

Lysine

0.3g

Methionine

0.2g

Cystine

0.3g

Phenylalanine

0.6g

Tyrosine

0.4g

Valine

0.5g

Arginine

0.5g

Histidine

0.3g

Alanine

0.4g

Aspartic acid

0.5g

Glutamic acid

4.2g

Glycine

0.4g

Proline

1.4g

Serine

0.6g

SFA 16:0

0.2g

MUFA 18:1

0.1g

PUFA 18:2

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Selbsttreibendes mehl

How Many Calories Are in Selbsttreibendes mehl?

A typical serving 125 gramm of Selbsttreibendes mehl (125 grams) contains approximately 442.5 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Selbsttreibendes mehl?

The amount of fat in Selbsttreibendes mehl depends on the ingredients and preparation method. On average, one serving 125 gramm (125 grams) of Selbsttreibendes mehl contains approximately 1.2125 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Selbsttreibendes mehl?

The protein content in Selbsttreibendes mehl depends on the ingredients exists in it. On average, 125 gramm of Selbsttreibendes mehl (about 125 grams) contains approximately 12.3625 grams of protein.

How Much Sugar is in Selbsttreibendes mehl?

On average, 125 gramm (about 125 grams) contains about 0.275 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Selbsttreibendes mehl?

60 kcal

How to burn 443 calories?

The amount of exercise required to burn off 125 gramm Selbsttreibendes mehl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.