Himbeer zitronen riegel
Common Food
4.63
% from protein58.64
% from carbs58.64
% from fatNutrition Facts
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Himbeer zitronen riegel Nutrients FAQs
Nutrients
- Vitamin A:Himbeer zitronen riegel has 565.8075 IU of Vitamin A.
- Vitamin B-12:Himbeer zitronen riegel has 0.1805 UG of Vitamin B-12.
- Vitamin B-6:Himbeer zitronen riegel has 0.0531 mg of Vitamin B-6.
- Vitamin C:Himbeer zitronen riegel has 8.5933 mg of Vitamin C.
- Vitamin D:Himbeer zitronen riegel has 13.6667 IU of Vitamin D.
- Himbeer zitronen riegel has 24.029mg of Calcium.
- Himbeer zitronen riegel has 150.6496mg of Sodium, Na.
- Himbeer zitronen riegel has 82.8715mg of Potassium, K.
- Himbeer zitronen riegel has 1.549mg of Iron.
What is the calorie content of Himbeer zitronen riegel?
A typical serving 119.69 gramm (119.69 grams) of Himbeer zitronen riegel contains approximately 415 calories.
You can check the exact calorie content by logging Himbeer zitronen riegel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Himbeer zitronen riegel have?
The amount of fat in Himbeer zitronen riegel depends on the ingredients and preparation method. On average, one serving 119.69 gramm (119.69 grams) of Himbeer zitronen riegel contains approximately 17.21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Himbeer zitronen riegel have?
The protein content in Himbeer zitronen riegel depends on the ingredients exists in it. On average, 119.69 gramm (119.69 grams) of Himbeer zitronen riegel contains approximately 4.88 grams of protein.
Know your exact protein requirement and how much protein you get from Himbeer zitronen riegel, Download Nutribit app for healthier you!
How much sugar does a Himbeer zitronen riegel have?
On average, 119.69 gramm (119.69 grams) contains about 40.22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Himbeer zitronen riegel.
How Much carbohydrates (carbs) is in Himbeer zitronen riegel?
The amount of carbohydrates (carbs) in Himbeer zitronen riegel depends on its serving size and preparation. On average, 119.69 gramm (119.69 grams) contains about 61.83 grams of carbohydrates.
Download Nutribit app to get exact carb content from Himbeer zitronen riegel.
How Much Fiber is in Himbeer zitronen riegel?
Himbeer zitronen riegel contains approximately 1.17 grams of fiber in 119.69 gramm (119.69 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Himbeer zitronen riegel for healthier you!
What vitamins and minerals are in a Himbeer zitronen riegel?
Vitamins in Himbeer zitronen riegel:
Himbeer zitronen riegel contains following minerals:
General
Does Himbeer zitronen riegel contain caffeine?
Himbeer zitronen riegel does not contain any caffeine.
Does Himbeer zitronen riegel contain alcohol?
Himbeer zitronen riegel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Himbeer zitronen riegel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Himbeer zitronen riegel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Himbeer zitronen riegel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Himbeer zitronen riegel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Himbeer zitronen riegel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Himbeer zitronen riegel for free?
Yes! Since Himbeer zitronen riegel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Himbeer zitronen riegel with water tracking feature?
Nutribit automatically calculates the water content of Himbeer zitronen riegel and adds it to your daily hydration log. Simply log Himbeer zitronen riegel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Himbeer zitronen riegel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Himbeer zitronen riegel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Himbeer zitronen riegel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Himbeer zitronen riegel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Himbeer zitronen riegel
Total Carbohydrates in Himbeer zitronen riegel provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Himbeer zitronen riegel are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Himbeer zitronen riegel supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Himbeer zitronen riegel aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Himbeer zitronen riegel helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Himbeer zitronen riegel help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Himbeer zitronen riegel helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Himbeer zitronen riegel can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Himbeer zitronen riegel aids weight management by helping you feel full longer.
Fiber-rich carbs from Himbeer zitronen riegel help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Himbeer zitronen riegel enhances brain function and helps improve memory and focus.
Glucose from Himbeer zitronen riegel is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Himbeer zitronen riegel boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Himbeer zitronen riegel provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Himbeer zitronen riegel promotes gut health by feeding beneficial gut bacteria.
Fiber in Himbeer zitronen riegel serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Himbeer zitronen riegel improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Himbeer zitronen riegel support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Himbeer zitronen riegel helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Himbeer zitronen riegel, help regulate blood pressure and reduce hypertension risk.
Selenium in Himbeer zitronen riegel supports antioxidant protection.
Antioxidant Protection in Himbeer zitronen riegel helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Himbeer zitronen riegel supports thyroid function.
Thyroid Function in Himbeer zitronen riegel helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Himbeer zitronen riegel supports immune system health.
Immune System Support in Himbeer zitronen riegel enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Himbeer zitronen riegel supports heart health.
Heart Health in Himbeer zitronen riegel helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Himbeer zitronen riegel supports cancer prevention.
Cancer Prevention in Himbeer zitronen riegel helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Himbeer zitronen riegel supports cognitive function.
Cognitive Function in Himbeer zitronen riegel may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Himbeer zitronen riegel supports skin health.
Skin Health in Himbeer zitronen riegel helps protect the skin from UV damage and supports wound healing.
Selenium in Himbeer zitronen riegel supports reproductive health.
Reproductive Health in Himbeer zitronen riegel regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Himbeer zitronen riegel provides anti-inflammatory effects.
Anti-Inflammatory Effects in Himbeer zitronen riegel helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 415 calories?
The amount of exercise required to burn off 119.69 gramm Himbeer zitronen riegel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.