Kürbis riegel
Common Food
4.04
% from protein45.38
% from carbs45.38
% from fatNutrition Facts
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Kürbis riegel Nutrients FAQs
Nutrients
- Vitamin A:Kürbis riegel has 1403.3605 IU of Vitamin A.
- Vitamin B-12:Kürbis riegel has 0.0484 UG of Vitamin B-12.
- Vitamin B-6:Kürbis riegel has 0.016 mg of Vitamin B-6.
- Vitamin C:Kürbis riegel has 0.3501 mg of Vitamin C.
- Vitamin D:Kürbis riegel has 3.2992 IU of Vitamin D.
- Vitamin K:Kürbis riegel has 0.3625 UG of Vitamin K.
- Kürbis riegel has 20.3899mg of Calcium.
- Kürbis riegel has 115.0496mg of Sodium, Na.
- Kürbis riegel has 34.1153mg of Potassium, K.
- Kürbis riegel has 0.4314mg of Iron.
What is the calorie content of Kürbis riegel?
A typical serving 38 gramm (38 grams) of Kürbis riegel contains approximately 130 calories.
You can check the exact calorie content by logging Kürbis riegel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kürbis riegel have?
The amount of fat in Kürbis riegel depends on the ingredients and preparation method. On average, one serving 38 gramm (38 grams) of Kürbis riegel contains approximately 7.46 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kürbis riegel have?
The protein content in Kürbis riegel depends on the ingredients exists in it. On average, 38 gramm (38 grams) of Kürbis riegel contains approximately 1.34 grams of protein.
Know your exact protein requirement and how much protein you get from Kürbis riegel, Download Nutribit app for healthier you!
How much sugar does a Kürbis riegel have?
On average, 38 gramm (38 grams) contains about 10.94 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kürbis riegel.
How Much carbohydrates (carbs) is in Kürbis riegel?
The amount of carbohydrates (carbs) in Kürbis riegel depends on its serving size and preparation. On average, 38 gramm (38 grams) contains about 15.06 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kürbis riegel.
How Much Fiber is in Kürbis riegel?
Kürbis riegel contains approximately 0.41 grams of fiber in 38 gramm (38 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kürbis riegel for healthier you!
What vitamins and minerals are in a Kürbis riegel?
Vitamins in Kürbis riegel:
Kürbis riegel contains following minerals:
General
Does Kürbis riegel contain caffeine?
Kürbis riegel does not contain any caffeine.
Does Kürbis riegel contain alcohol?
Kürbis riegel contains approximately 0g of alcohol in 38 gramm (38 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Kürbis riegel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kürbis riegel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kürbis riegel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kürbis riegel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kürbis riegel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kürbis riegel for free?
Yes! Since Kürbis riegel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kürbis riegel with water tracking feature?
Nutribit automatically calculates the water content of Kürbis riegel and adds it to your daily hydration log. Simply log Kürbis riegel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kürbis riegel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kürbis riegel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kürbis riegel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kürbis riegel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kürbis riegel
Vitamin A in Kürbis riegel supports eye health.
Vitamin A in Kürbis riegel is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Kürbis riegel boosts immune function.
Vitamin A in Kürbis riegel helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Kürbis riegel promotes healthy skin.
Vitamin A in Kürbis riegel supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Kürbis riegel enhances reproductive health.
Vitamin A in Kürbis riegel plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Kürbis riegel supports bone health.
Vitamin A in Kürbis riegel contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Kürbis riegel reduces the risk of certain cancers.
Vitamin A in Kürbis riegel helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Kürbis riegel promotes healthy development during pregnancy.
Vitamin A in Kürbis riegel is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Kürbis riegel maintains healthy mucous membranes.
Vitamin A in Kürbis riegel helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Kürbis riegel improves wound healing.
Vitamin A in Kürbis riegel promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Kürbis riegel may reduce the risk of macular degeneration.
Vitamin A in Kürbis riegel, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 130 calories?
The amount of exercise required to burn off 38 gramm Kürbis riegel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.