Himbeer käsekuchen
Common Food
6.43
% from protein38.37
% from carbs38.37
% from fatNutrition Facts
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Himbeer käsekuchen Nutrients FAQs
Nutrients
- Vitamin A:Himbeer käsekuchen has 988.607 IU of Vitamin A.
- Vitamin B-12:Himbeer käsekuchen has 0.3827 UG of Vitamin B-12.
- Vitamin B-6:Himbeer käsekuchen has 0.1109 mg of Vitamin B-6.
- Vitamin C:Himbeer käsekuchen has 8.873 mg of Vitamin C.
- Vitamin D:Himbeer käsekuchen has 20.248 IU of Vitamin D.
- Vitamin K:Himbeer käsekuchen has 6.726 UG of Vitamin K.
- Himbeer käsekuchen has 104.414mg of Calcium.
- Himbeer käsekuchen has 328.034mg of Sodium, Na.
- Himbeer käsekuchen has 200.6224mg of Potassium, K.
- Himbeer käsekuchen has 1.0786mg of Iron.
What is the calorie content of Himbeer käsekuchen?
A typical serving 178.4 gramm (178.4 grams) of Himbeer käsekuchen contains approximately 515 calories.
You can check the exact calorie content by logging Himbeer käsekuchen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Himbeer käsekuchen have?
The amount of fat in Himbeer käsekuchen depends on the ingredients and preparation method. On average, one serving 178.4 gramm (178.4 grams) of Himbeer käsekuchen contains approximately 32.04 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Himbeer käsekuchen have?
The protein content in Himbeer käsekuchen depends on the ingredients exists in it. On average, 178.4 gramm (178.4 grams) of Himbeer käsekuchen contains approximately 8.39 grams of protein.
Know your exact protein requirement and how much protein you get from Himbeer käsekuchen, Download Nutribit app for healthier you!
How much sugar does a Himbeer käsekuchen have?
On average, 178.4 gramm (178.4 grams) contains about 36.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Himbeer käsekuchen.
How Much carbohydrates (carbs) is in Himbeer käsekuchen?
The amount of carbohydrates (carbs) in Himbeer käsekuchen depends on its serving size and preparation. On average, 178.4 gramm (178.4 grams) contains about 50.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Himbeer käsekuchen.
How Much Fiber is in Himbeer käsekuchen?
Himbeer käsekuchen contains approximately 2.11 grams of fiber in 178.4 gramm (178.4 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Himbeer käsekuchen for healthier you!
What vitamins and minerals are in a Himbeer käsekuchen?
Vitamins in Himbeer käsekuchen:
Himbeer käsekuchen contains following minerals:
General
Does Himbeer käsekuchen contain caffeine?
Himbeer käsekuchen does not contain any caffeine.
Does Himbeer käsekuchen contain alcohol?
Himbeer käsekuchen contains approximately 0g of alcohol in 178.4 gramm (178.4 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Himbeer käsekuchen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Himbeer käsekuchen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Himbeer käsekuchen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Himbeer käsekuchen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Himbeer käsekuchen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Himbeer käsekuchen for free?
Yes! Since Himbeer käsekuchen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Himbeer käsekuchen with water tracking feature?
Nutribit automatically calculates the water content of Himbeer käsekuchen and adds it to your daily hydration log. Simply log Himbeer käsekuchen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Himbeer käsekuchen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Himbeer käsekuchen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Himbeer käsekuchen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Himbeer käsekuchen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Himbeer käsekuchen
Protein, Vitamin A and Vitamin B-12 in Himbeer käsekuchen supports bone health.
Protein in Himbeer käsekuchen plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Himbeer käsekuchen contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Himbeer käsekuchen is linked to maintaining bone density and reducing the risk of osteoporosis.
Total Carbohydrates in Himbeer käsekuchen provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Himbeer käsekuchen are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Himbeer käsekuchen supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Himbeer käsekuchen aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Himbeer käsekuchen helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Himbeer käsekuchen help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Himbeer käsekuchen helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Himbeer käsekuchen can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Himbeer käsekuchen aids weight management by helping you feel full longer.
Fiber-rich carbs from Himbeer käsekuchen help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Himbeer käsekuchen enhances brain function and helps improve memory and focus.
Glucose from Himbeer käsekuchen is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Himbeer käsekuchen boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Himbeer käsekuchen provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Himbeer käsekuchen promotes gut health by feeding beneficial gut bacteria.
Fiber in Himbeer käsekuchen serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Himbeer käsekuchen improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Himbeer käsekuchen support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Himbeer käsekuchen helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Himbeer käsekuchen, help regulate blood pressure and reduce hypertension risk.
Protein in Himbeer käsekuchen supports building and repairing tissues.
Builds and repairs tissues in Himbeer käsekuchen is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Himbeer käsekuchen supports immune function.
Supports immune function in Himbeer käsekuchen is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Himbeer käsekuchen helps regulate enzymes and hormones.
Regulates enzymes and hormones in Himbeer käsekuchen is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Himbeer käsekuchen provides energy.
Provides energy in Himbeer käsekuchen can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Himbeer käsekuchen supports muscle growth and strength.
Supports muscle growth and strength in Himbeer käsekuchen is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Himbeer käsekuchen helps in weight management.
Helps in weight management in Himbeer käsekuchen promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Himbeer käsekuchen aids in the production of hemoglobin.
Aids in the production of hemoglobin in Himbeer käsekuchen is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Himbeer käsekuchen improves skin, hair, and nails.
Improves skin, hair, and nails in Himbeer käsekuchen is essential for the health and growth of hair, skin, and nails.
Protein in Himbeer käsekuchen regulates blood sugar levels.
Regulates blood sugar levels in Himbeer käsekuchen helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Himbeer käsekuchen supports eye health.
Vitamin A in Himbeer käsekuchen is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Himbeer käsekuchen boosts immune function.
Vitamin A in Himbeer käsekuchen helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Himbeer käsekuchen promotes healthy skin.
Vitamin A in Himbeer käsekuchen supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Himbeer käsekuchen enhances reproductive health.
Vitamin A in Himbeer käsekuchen plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Himbeer käsekuchen reduces the risk of certain cancers.
Vitamin A in Himbeer käsekuchen helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Himbeer käsekuchen promotes healthy development during pregnancy.
Vitamin A in Himbeer käsekuchen is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Himbeer käsekuchen maintains healthy mucous membranes.
Vitamin A in Himbeer käsekuchen helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Himbeer käsekuchen improves wound healing.
Vitamin A in Himbeer käsekuchen promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Himbeer käsekuchen may reduce the risk of macular degeneration.
Vitamin A in Himbeer käsekuchen, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in Himbeer käsekuchen supports red blood cell production
Vitamin B12 in Himbeer käsekuchen plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Himbeer käsekuchen boosts energy levels
Vitamin B12 in Himbeer käsekuchen aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Himbeer käsekuchen promotes brain health
Vitamin B12 in Himbeer käsekuchen supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Himbeer käsekuchen aids in DNA synthesis
Vitamin B12 in Himbeer käsekuchen is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Himbeer käsekuchen improves mood and mental health
Vitamin B12 in Himbeer käsekuchen helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Himbeer käsekuchen maintains healthy skin, hair, and nails
Vitamin B12 in Himbeer käsekuchen contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Himbeer käsekuchen prevents birth defects
Vitamin B12 in Himbeer käsekuchen during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Himbeer käsekuchen reduces risk of macular degeneration
Vitamin B12 in Himbeer käsekuchen lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Himbeer käsekuchen supports cardiovascular health
Vitamin B12 in Himbeer käsekuchen helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Himbeer käsekuchen supports antioxidant protection.
Antioxidant Protection in Himbeer käsekuchen helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Himbeer käsekuchen supports thyroid function.
Thyroid Function in Himbeer käsekuchen helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Himbeer käsekuchen supports immune system health.
Immune System Support in Himbeer käsekuchen enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Himbeer käsekuchen supports heart health.
Heart Health in Himbeer käsekuchen helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Himbeer käsekuchen supports cancer prevention.
Cancer Prevention in Himbeer käsekuchen helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Himbeer käsekuchen supports cognitive function.
Cognitive Function in Himbeer käsekuchen may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Himbeer käsekuchen supports skin health.
Skin Health in Himbeer käsekuchen helps protect the skin from UV damage and supports wound healing.
Selenium in Himbeer käsekuchen supports reproductive health.
Reproductive Health in Himbeer käsekuchen regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Himbeer käsekuchen provides anti-inflammatory effects.
Anti-Inflammatory Effects in Himbeer käsekuchen helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 515 calories?
The amount of exercise required to burn off 178.4 gramm Himbeer käsekuchen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.