Thailändische hühnerbrust mit ingwer

Common Food

32.75

% from protein

17.09

% from carbs

17.09

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.5
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.3 mg
0.1%

Sodium, Na 3 mg
0.1%

Potassium, K 2.9 mg
0.1%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Alcohol 0 g

Protein 0.1 g
0.2%

Water 0.7 g

Vitamin A 0.7 IU

Retinol 0 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 0.3 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.6 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.5 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.1 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 1.3 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 6.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0.1 mg

Beta-sitosterol 0.3 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Thailändische hühnerbrust mit ingwer Nutrients FAQs

Nutrients

What is the calorie content of Thailändische hühnerbrust mit ingwer?

A typical serving 211.28 gramm (211.28 grams) of Thailändische hühnerbrust mit ingwer contains approximately 307 calories.

You can check the exact calorie content by logging Thailändische hühnerbrust mit ingwer in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Thailändische hühnerbrust mit ingwer have?

The amount of fat in Thailändische hühnerbrust mit ingwer depends on the ingredients and preparation method. On average, one serving 211.28 gramm (211.28 grams) of Thailändische hühnerbrust mit ingwer contains approximately 16.91 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Thailändische hühnerbrust mit ingwer have?

The protein content in Thailändische hühnerbrust mit ingwer depends on the ingredients exists in it. On average, 211.28 gramm (211.28 grams) of Thailändische hühnerbrust mit ingwer contains approximately 24.84 grams of protein.

Know your exact protein requirement and how much protein you get from Thailändische hühnerbrust mit ingwer, Download Nutribit app for healthier you!

How much sugar does a Thailändische hühnerbrust mit ingwer have?

On average, 211.28 gramm (211.28 grams) contains about 2.32 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Thailändische hühnerbrust mit ingwer.

How Much carbohydrates (carbs) is in Thailändische hühnerbrust mit ingwer?

The amount of carbohydrates (carbs) in Thailändische hühnerbrust mit ingwer depends on its serving size and preparation. On average, 211.28 gramm (211.28 grams) contains about 12.96 grams of carbohydrates.

Download Nutribit app to get exact carb content from Thailändische hühnerbrust mit ingwer.

How Much Fiber is in Thailändische hühnerbrust mit ingwer?

Thailändische hühnerbrust mit ingwer contains approximately 1.84 grams of fiber in 211.28 gramm (211.28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Thailändische hühnerbrust mit ingwer for healthier you!

What vitamins and minerals are in a Thailändische hühnerbrust mit ingwer?

Vitamins in Thailändische hühnerbrust mit ingwer:

  • Vitamin A:Thailändische hühnerbrust mit ingwer has 142.835 IU of Vitamin A.
  • Vitamin B-12:Thailändische hühnerbrust mit ingwer has 0.21 UG of Vitamin B-12.
  • Vitamin B-6:Thailändische hühnerbrust mit ingwer has 0.9804 mg of Vitamin B-6.
  • Vitamin C:Thailändische hühnerbrust mit ingwer has 4.9015 mg of Vitamin C.
  • Vitamin D:Thailändische hühnerbrust mit ingwer has 12.55 IU of Vitamin D.
  • Vitamin K:Thailändische hühnerbrust mit ingwer has 8.4 UG of Vitamin K.

Thailändische hühnerbrust mit ingwer contains following minerals:

  • Thailändische hühnerbrust mit ingwer has 29.0581mg of Calcium.
  • Thailändische hühnerbrust mit ingwer has 625.55mg of Sodium, Na.
  • Thailändische hühnerbrust mit ingwer has 616.955mg of Potassium, K.
  • Thailändische hühnerbrust mit ingwer has 0.9642mg of Iron.

General

Does Thailändische hühnerbrust mit ingwer contain caffeine?

Thailändische hühnerbrust mit ingwer does not contain any caffeine.

Does Thailändische hühnerbrust mit ingwer contain alcohol?

Thailändische hühnerbrust mit ingwer contains approximately 1g of alcohol in 211.28 gramm (211.28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Thailändische hühnerbrust mit ingwer?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Thailändische hühnerbrust mit ingwer and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Thailändische hühnerbrust mit ingwer quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Thailändische hühnerbrust mit ingwer in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Thailändische hühnerbrust mit ingwer and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Thailändische hühnerbrust mit ingwer for free?

Yes! Since Thailändische hühnerbrust mit ingwer contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Thailändische hühnerbrust mit ingwer with water tracking feature?

Nutribit automatically calculates the water content of Thailändische hühnerbrust mit ingwer and adds it to your daily hydration log. Simply log Thailändische hühnerbrust mit ingwer in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Thailändische hühnerbrust mit ingwer as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Thailändische hühnerbrust mit ingwer and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Thailändische hühnerbrust mit ingwer nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Thailändische hühnerbrust mit ingwer data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Thailändische hühnerbrust mit ingwer

Protein in Thailändische hühnerbrust mit ingwer supports building and repairing tissues.

Builds and repairs tissues in Thailändische hühnerbrust mit ingwer is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Thailändische hühnerbrust mit ingwer supports immune function.

Supports immune function in Thailändische hühnerbrust mit ingwer is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Thailändische hühnerbrust mit ingwer helps regulate enzymes and hormones.

Regulates enzymes and hormones in Thailändische hühnerbrust mit ingwer is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Thailändische hühnerbrust mit ingwer provides energy.

Provides energy in Thailändische hühnerbrust mit ingwer can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Thailändische hühnerbrust mit ingwer supports muscle growth and strength.

Supports muscle growth and strength in Thailändische hühnerbrust mit ingwer is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Thailändische hühnerbrust mit ingwer helps in weight management.

Helps in weight management in Thailändische hühnerbrust mit ingwer promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Thailändische hühnerbrust mit ingwer aids in the production of hemoglobin.

Aids in the production of hemoglobin in Thailändische hühnerbrust mit ingwer is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Thailändische hühnerbrust mit ingwer supports bone health.

Supports bone health in Thailändische hühnerbrust mit ingwer plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Thailändische hühnerbrust mit ingwer improves skin, hair, and nails.

Improves skin, hair, and nails in Thailändische hühnerbrust mit ingwer is essential for the health and growth of hair, skin, and nails.

Protein in Thailändische hühnerbrust mit ingwer regulates blood sugar levels.

Regulates blood sugar levels in Thailändische hühnerbrust mit ingwer helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Thailändische hühnerbrust mit ingwer supports brain health

{{vitamin}} in Thailändische hühnerbrust mit ingwer supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Thailändische hühnerbrust mit ingwer boosts immune function

{{vitamin}} in Thailändische hühnerbrust mit ingwer boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Thailändische hühnerbrust mit ingwer promotes red blood cell production

{{vitamin}} in Thailändische hühnerbrust mit ingwer promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Thailändische hühnerbrust mit ingwer reduces symptoms of PMS

{{vitamin}} in Thailändische hühnerbrust mit ingwer reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Thailändische hühnerbrust mit ingwer supports heart health

{{vitamin}} in Thailändische hühnerbrust mit ingwer supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Thailändische hühnerbrust mit ingwer aids in protein metabolism

{{vitamin}} in Thailändische hühnerbrust mit ingwer aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Thailändische hühnerbrust mit ingwer improves mood and reduces depression

{{vitamin}} in Thailändische hühnerbrust mit ingwer improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Thailändische hühnerbrust mit ingwer supports healthy pregnancy

{{vitamin}} in Thailändische hühnerbrust mit ingwer supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Thailändische hühnerbrust mit ingwer helps prevent anemia

{{vitamin}} in Thailändische hühnerbrust mit ingwer helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Thailändische hühnerbrust mit ingwer reduces nausea during pregnancy

{{vitamin}} in Thailändische hühnerbrust mit ingwer reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Selenium in Thailändische hühnerbrust mit ingwer supports antioxidant protection.

Antioxidant Protection in Thailändische hühnerbrust mit ingwer helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Thailändische hühnerbrust mit ingwer supports thyroid function.

Thyroid Function in Thailändische hühnerbrust mit ingwer helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Thailändische hühnerbrust mit ingwer supports immune system health.

Immune System Support in Thailändische hühnerbrust mit ingwer enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Thailändische hühnerbrust mit ingwer supports heart health.

Heart Health in Thailändische hühnerbrust mit ingwer helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Thailändische hühnerbrust mit ingwer supports cancer prevention.

Cancer Prevention in Thailändische hühnerbrust mit ingwer helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Thailändische hühnerbrust mit ingwer supports cognitive function.

Cognitive Function in Thailändische hühnerbrust mit ingwer may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Thailändische hühnerbrust mit ingwer supports skin health.

Skin Health in Thailändische hühnerbrust mit ingwer helps protect the skin from UV damage and supports wound healing.

Selenium in Thailändische hühnerbrust mit ingwer supports reproductive health.

Reproductive Health in Thailändische hühnerbrust mit ingwer regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Thailändische hühnerbrust mit ingwer provides anti-inflammatory effects.

Anti-Inflammatory Effects in Thailändische hühnerbrust mit ingwer helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Thailändische hühnerbrust mit ingwer supports fluid balance.

Maintains Fluid Balance in Thailändische hühnerbrust mit ingwer helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Thailändische hühnerbrust mit ingwer supports nerve function.

Supports Nerve Function in Thailändische hühnerbrust mit ingwer helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Thailändische hühnerbrust mit ingwer helps regulate blood pressure.

Regulates Blood Pressure in Thailändische hühnerbrust mit ingwer helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Thailändische hühnerbrust mit ingwer supports muscle function.

Aids Muscle Function in Thailändische hühnerbrust mit ingwer helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Thailändische hühnerbrust mit ingwer aids nutrient absorption.

Improves Nutrient Absorption in Thailändische hühnerbrust mit ingwer assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Thailändische hühnerbrust mit ingwer helps balance pH levels.

Balances pH Levels in Thailändische hühnerbrust mit ingwer helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Thailändische hühnerbrust mit ingwer supports bone health.

Supports Bone Health in Thailändische hühnerbrust mit ingwer helps retain calcium and prevent the loss of bone density over time.

Copper in Thailändische hühnerbrust mit ingwer supports red blood cell formation.

Copper in Thailändische hühnerbrust mit ingwer plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Thailändische hühnerbrust mit ingwer boosts immune function.

Copper in Thailändische hühnerbrust mit ingwer enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Thailändische hühnerbrust mit ingwer promotes healthy bones and connective tissues.

Copper in Thailändische hühnerbrust mit ingwer is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Thailändische hühnerbrust mit ingwer supports nervous system health.

Copper in Thailändische hühnerbrust mit ingwer is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Thailändische hühnerbrust mit ingwer acts as an antioxidant.

Copper in Thailändische hühnerbrust mit ingwer is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Thailändische hühnerbrust mit ingwer enhances iron absorption.

Copper in Thailändische hühnerbrust mit ingwer helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Thailändische hühnerbrust mit ingwer maintains cardiovascular health.

Copper in Thailändische hühnerbrust mit ingwer helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Thailändische hühnerbrust mit ingwer promotes healthy skin.

Copper in Thailändische hühnerbrust mit ingwer contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Thailändische hühnerbrust mit ingwer supports energy production.

Copper in Thailändische hühnerbrust mit ingwer plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Thailändische hühnerbrust mit ingwer regulates blood pressure.

Copper in Thailändische hühnerbrust mit ingwer has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

How to burn 307 calories?

The amount of exercise required to burn off 211.28 gramm Thailändische hühnerbrust mit ingwer

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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