Japanische somen nudeln
Common Food
12.52
% from protein86.2
% from carbs86.2
% from fatNutrition Facts
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Japanische somen nudeln Nutrients FAQs
Nutrients
- Vitamin B-6:Japanische somen nudeln has 0.0229 mg of Vitamin B-6.
- Japanische somen nudeln has 14.08mg of Calcium.
- Japanische somen nudeln has 283.36mg of Sodium, Na.
- Japanische somen nudeln has 51.04mg of Potassium, K.
- Japanische somen nudeln has 0.9152mg of Iron.
What is the calorie content of Japanische somen nudeln?
A typical serving 176 gramm (176 grams) of Japanische somen nudeln contains approximately 231 calories.
You can check the exact calorie content by logging Japanische somen nudeln in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Japanische somen nudeln have?
The amount of fat in Japanische somen nudeln depends on the ingredients and preparation method. On average, one serving 176 gramm (176 grams) of Japanische somen nudeln contains approximately 0.32 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Japanische somen nudeln have?
The protein content in Japanische somen nudeln depends on the ingredients exists in it. On average, 176 gramm (176 grams) of Japanische somen nudeln contains approximately 7.04 grams of protein.
Know your exact protein requirement and how much protein you get from Japanische somen nudeln, Download Nutribit app for healthier you!
How much sugar does a Japanische somen nudeln have?
On average, 176 gramm (176 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Japanische somen nudeln.
How Much carbohydrates (carbs) is in Japanische somen nudeln?
The amount of carbohydrates (carbs) in Japanische somen nudeln depends on its serving size and preparation. On average, 176 gramm (176 grams) contains about 48.47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Japanische somen nudeln.
How Much Fiber is in Japanische somen nudeln?
Japanische somen nudeln contains approximately 0 grams of fiber in 176 gramm (176 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Japanische somen nudeln for healthier you!
What vitamins and minerals are in a Japanische somen nudeln?
Vitamins in Japanische somen nudeln:
Japanische somen nudeln contains following minerals:
General
Does Japanische somen nudeln contain caffeine?
Japanische somen nudeln does not contain any caffeine.
Does Japanische somen nudeln contain alcohol?
Japanische somen nudeln does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Japanische somen nudeln?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Japanische somen nudeln and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Japanische somen nudeln quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Japanische somen nudeln in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Japanische somen nudeln and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Japanische somen nudeln for free?
Yes absolutely, Since Japanische somen nudeln does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Japanische somen nudeln with water tracking feature?
Japanische somen nudeln does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Japanische somen nudeln as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Japanische somen nudeln and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Japanische somen nudeln nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Japanische somen nudeln data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Japanische somen nudeln
Total Carbohydrates in Japanische somen nudeln provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Japanische somen nudeln are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Japanische somen nudeln supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Japanische somen nudeln aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Japanische somen nudeln helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Japanische somen nudeln help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Japanische somen nudeln helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Japanische somen nudeln can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Japanische somen nudeln aids weight management by helping you feel full longer.
Fiber-rich carbs from Japanische somen nudeln help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Japanische somen nudeln enhances brain function and helps improve memory and focus.
Glucose from Japanische somen nudeln is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Japanische somen nudeln boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Japanische somen nudeln provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Japanische somen nudeln promotes gut health by feeding beneficial gut bacteria.
Fiber in Japanische somen nudeln serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Japanische somen nudeln improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Japanische somen nudeln support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Japanische somen nudeln helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Japanische somen nudeln, help regulate blood pressure and reduce hypertension risk.
How to burn 231 calories?
The amount of exercise required to burn off 176 gramm Japanische somen nudeln
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.