Japanische curry udon nudeln
Common Food
29.81
% from protein15.62
% from carbs15.62
% from fatNutrition Facts
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Japanische curry udon nudeln Nutrients FAQs
Nutrients
- Vitamin A:Japanische curry udon nudeln has 677.9656 IU of Vitamin A.
- Vitamin B-12:Japanische curry udon nudeln has 3.0766 UG of Vitamin B-12.
- Vitamin B-6:Japanische curry udon nudeln has 0.822 mg of Vitamin B-6.
- Vitamin C:Japanische curry udon nudeln has 4.8905 mg of Vitamin C.
- Vitamin D:Japanische curry udon nudeln has 17.5 IU of Vitamin D.
- Japanische curry udon nudeln has 63.3976mg of Calcium.
- Japanische curry udon nudeln has 927.328mg of Sodium, Na.
- Japanische curry udon nudeln has 1021.963mg of Potassium, K.
- Japanische curry udon nudeln has 2.4801mg of Iron.
What is the calorie content of Japanische curry udon nudeln?
A typical serving 575 gramm (575 grams) of Japanische curry udon nudeln contains approximately 475 calories.
You can check the exact calorie content by logging Japanische curry udon nudeln in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Japanische curry udon nudeln have?
The amount of fat in Japanische curry udon nudeln depends on the ingredients and preparation method. On average, one serving 575 gramm (575 grams) of Japanische curry udon nudeln contains approximately 28.48 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Japanische curry udon nudeln have?
The protein content in Japanische curry udon nudeln depends on the ingredients exists in it. On average, 575 gramm (575 grams) of Japanische curry udon nudeln contains approximately 35 grams of protein.
Know your exact protein requirement and how much protein you get from Japanische curry udon nudeln, Download Nutribit app for healthier you!
How much sugar does a Japanische curry udon nudeln have?
On average, 575 gramm (575 grams) contains about 1.82 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Japanische curry udon nudeln.
How Much carbohydrates (carbs) is in Japanische curry udon nudeln?
The amount of carbohydrates (carbs) in Japanische curry udon nudeln depends on its serving size and preparation. On average, 575 gramm (575 grams) contains about 18.34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Japanische curry udon nudeln.
How Much Fiber is in Japanische curry udon nudeln?
Japanische curry udon nudeln contains approximately 2.7 grams of fiber in 575 gramm (575 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Japanische curry udon nudeln for healthier you!
What vitamins and minerals are in a Japanische curry udon nudeln?
Vitamins in Japanische curry udon nudeln:
Japanische curry udon nudeln contains following minerals:
General
Does Japanische curry udon nudeln contain caffeine?
Japanische curry udon nudeln does not contain any caffeine.
Does Japanische curry udon nudeln contain alcohol?
Japanische curry udon nudeln contains approximately 1g of alcohol in 575 gramm (575 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Japanische curry udon nudeln?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Japanische curry udon nudeln and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Japanische curry udon nudeln quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Japanische curry udon nudeln in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Japanische curry udon nudeln and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Japanische curry udon nudeln for free?
Yes! Since Japanische curry udon nudeln contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Japanische curry udon nudeln with water tracking feature?
Nutribit automatically calculates the water content of Japanische curry udon nudeln and adds it to your daily hydration log. Simply log Japanische curry udon nudeln in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Japanische curry udon nudeln as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Japanische curry udon nudeln and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Japanische curry udon nudeln nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Japanische curry udon nudeln data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Japanische curry udon nudeln
Protein and Vitamin B-12 in Japanische curry udon nudeln supports bone health.
Protein in Japanische curry udon nudeln plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Japanische curry udon nudeln is linked to maintaining bone density and reducing the risk of osteoporosis.
Magnesium and Sodium, Na in Japanische curry udon nudeln supports bone health.
Magnesium in Japanische curry udon nudeln helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Japanische curry udon nudeln helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Japanische curry udon nudeln aids muscle function.
Magnesium in Japanische curry udon nudeln helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Japanische curry udon nudeln helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Japanische curry udon nudeln supports building and repairing tissues.
Builds and repairs tissues in Japanische curry udon nudeln is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Japanische curry udon nudeln supports immune function.
Supports immune function in Japanische curry udon nudeln is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Japanische curry udon nudeln helps regulate enzymes and hormones.
Regulates enzymes and hormones in Japanische curry udon nudeln is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Japanische curry udon nudeln provides energy.
Provides energy in Japanische curry udon nudeln can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Japanische curry udon nudeln supports muscle growth and strength.
Supports muscle growth and strength in Japanische curry udon nudeln is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Japanische curry udon nudeln helps in weight management.
Helps in weight management in Japanische curry udon nudeln promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Japanische curry udon nudeln aids in the production of hemoglobin.
Aids in the production of hemoglobin in Japanische curry udon nudeln is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Japanische curry udon nudeln improves skin, hair, and nails.
Improves skin, hair, and nails in Japanische curry udon nudeln is essential for the health and growth of hair, skin, and nails.
Protein in Japanische curry udon nudeln regulates blood sugar levels.
Regulates blood sugar levels in Japanische curry udon nudeln helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Japanische curry udon nudeln supports brain health
{{vitamin}} in Japanische curry udon nudeln supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Japanische curry udon nudeln boosts immune function
{{vitamin}} in Japanische curry udon nudeln boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Japanische curry udon nudeln promotes red blood cell production
{{vitamin}} in Japanische curry udon nudeln promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Japanische curry udon nudeln reduces symptoms of PMS
{{vitamin}} in Japanische curry udon nudeln reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Japanische curry udon nudeln supports heart health
{{vitamin}} in Japanische curry udon nudeln supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Japanische curry udon nudeln aids in protein metabolism
{{vitamin}} in Japanische curry udon nudeln aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Japanische curry udon nudeln improves mood and reduces depression
{{vitamin}} in Japanische curry udon nudeln improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Japanische curry udon nudeln supports healthy pregnancy
{{vitamin}} in Japanische curry udon nudeln supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Japanische curry udon nudeln helps prevent anemia
{{vitamin}} in Japanische curry udon nudeln helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Japanische curry udon nudeln reduces nausea during pregnancy
{{vitamin}} in Japanische curry udon nudeln reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Japanische curry udon nudeln supports red blood cell production
Vitamin B12 in Japanische curry udon nudeln plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Japanische curry udon nudeln boosts energy levels
Vitamin B12 in Japanische curry udon nudeln aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Japanische curry udon nudeln promotes brain health
Vitamin B12 in Japanische curry udon nudeln supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Japanische curry udon nudeln aids in DNA synthesis
Vitamin B12 in Japanische curry udon nudeln is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Japanische curry udon nudeln improves mood and mental health
Vitamin B12 in Japanische curry udon nudeln helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Japanische curry udon nudeln maintains healthy skin, hair, and nails
Vitamin B12 in Japanische curry udon nudeln contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Japanische curry udon nudeln prevents birth defects
Vitamin B12 in Japanische curry udon nudeln during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Japanische curry udon nudeln reduces risk of macular degeneration
Vitamin B12 in Japanische curry udon nudeln lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Japanische curry udon nudeln supports cardiovascular health
Vitamin B12 in Japanische curry udon nudeln helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Japanische curry udon nudeln supports antioxidant protection.
Antioxidant Protection in Japanische curry udon nudeln helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Japanische curry udon nudeln supports thyroid function.
Thyroid Function in Japanische curry udon nudeln helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Japanische curry udon nudeln supports immune system health.
Immune System Support in Japanische curry udon nudeln enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Japanische curry udon nudeln supports heart health.
Heart Health in Japanische curry udon nudeln helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Japanische curry udon nudeln supports cancer prevention.
Cancer Prevention in Japanische curry udon nudeln helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Japanische curry udon nudeln supports cognitive function.
Cognitive Function in Japanische curry udon nudeln may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Japanische curry udon nudeln supports skin health.
Skin Health in Japanische curry udon nudeln helps protect the skin from UV damage and supports wound healing.
Selenium in Japanische curry udon nudeln supports reproductive health.
Reproductive Health in Japanische curry udon nudeln regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Japanische curry udon nudeln provides anti-inflammatory effects.
Anti-Inflammatory Effects in Japanische curry udon nudeln helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Japanische curry udon nudeln promotes heart health.
Promotes Heart Health in Japanische curry udon nudeln helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Japanische curry udon nudeln enhances nerve function.
Enhances Nerve Function in Japanische curry udon nudeln supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Japanische curry udon nudeln improves sleep quality.
Improves Sleep Quality in Japanische curry udon nudeln regulates sleep patterns by supporting melatonin production.
Magnesium in Japanische curry udon nudeln supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Japanische curry udon nudeln helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Japanische curry udon nudeln reduces migraine frequency.
Reduces Migraine Frequency in Japanische curry udon nudeln may help reduce the frequency and severity of migraines.
Magnesium in Japanische curry udon nudeln promotes digestive health.
Promotes Digestive Health in Japanische curry udon nudeln supports bowel function and helps prevent constipation.
Magnesium in Japanische curry udon nudeln helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Japanische curry udon nudeln calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Japanische curry udon nudeln boosts protein synthesis.
Boosts Protein Synthesis in Japanische curry udon nudeln plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Japanische curry udon nudeln supports fluid balance.
Maintains Fluid Balance in Japanische curry udon nudeln helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Japanische curry udon nudeln supports nerve function.
Supports Nerve Function in Japanische curry udon nudeln helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Japanische curry udon nudeln helps regulate blood pressure.
Regulates Blood Pressure in Japanische curry udon nudeln helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Japanische curry udon nudeln aids nutrient absorption.
Improves Nutrient Absorption in Japanische curry udon nudeln assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Japanische curry udon nudeln helps balance pH levels.
Balances pH Levels in Japanische curry udon nudeln helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Japanische curry udon nudeln supports heart health.
Supports Heart Health in Japanische curry udon nudeln helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Japanische curry udon nudeln supports muscle function.
Muscle Function in Japanische curry udon nudeln plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Japanische curry udon nudeln supports bone health.
Bone Health in Japanische curry udon nudeln helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Japanische curry udon nudeln supports fluid balance.
Fluid Balance in Japanische curry udon nudeln helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Japanische curry udon nudeln supports nerve function.
Nerve Function in Japanische curry udon nudeln is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Japanische curry udon nudeln reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Japanische curry udon nudeln may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Japanische curry udon nudeln helps regulate blood sugar.
Regulates Blood Sugar in Japanische curry udon nudeln helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Japanische curry udon nudeln reduces water retention.
Reduces Water Retention in Japanische curry udon nudeln helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Japanische curry udon nudeln helps reduce hypertension.
Adequate Reduces Hypertension in Japanische curry udon nudeln intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Japanische curry udon nudeln supports red blood cell formation.
Copper in Japanische curry udon nudeln plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Japanische curry udon nudeln boosts immune function.
Copper in Japanische curry udon nudeln enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Japanische curry udon nudeln promotes healthy bones and connective tissues.
Copper in Japanische curry udon nudeln is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Japanische curry udon nudeln supports nervous system health.
Copper in Japanische curry udon nudeln is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Japanische curry udon nudeln acts as an antioxidant.
Copper in Japanische curry udon nudeln is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Japanische curry udon nudeln enhances iron absorption.
Copper in Japanische curry udon nudeln helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Japanische curry udon nudeln maintains cardiovascular health.
Copper in Japanische curry udon nudeln helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Japanische curry udon nudeln promotes healthy skin.
Copper in Japanische curry udon nudeln contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Japanische curry udon nudeln supports energy production.
Copper in Japanische curry udon nudeln plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Japanische curry udon nudeln regulates blood pressure.
Copper in Japanische curry udon nudeln has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Japanische curry udon nudeln boosts immune system
Boosts Immune System in Japanische curry udon nudeln is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Japanische curry udon nudeln promotes wound healing
Promotes Wound Healing in Japanische curry udon nudeln plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Japanische curry udon nudeln supports growth and development
Supports Growth and Development in Japanische curry udon nudeln is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Japanische curry udon nudeln improves skin health
Improves Skin Health in Japanische curry udon nudeln helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Japanische curry udon nudeln enhances brain function
Enhances Brain Function in Japanische curry udon nudeln is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Japanische curry udon nudeln regulates hormonal balance
Regulates Hormonal Balance in Japanische curry udon nudeln helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Japanische curry udon nudeln supports healthy vision
Supports Healthy Vision in Japanische curry udon nudeln is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Japanische curry udon nudeln improves digestive health
Improves Digestive Health in Japanische curry udon nudeln supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Japanische curry udon nudeln maintains healthy reproductive function
Maintains Healthy Reproductive Function in Japanische curry udon nudeln plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Japanische curry udon nudeln reduces inflammation
Reduces Inflammation in Japanische curry udon nudeln has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 475 calories?
The amount of exercise required to burn off 575 gramm Japanische curry udon nudeln
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.