Käse sandwich cracker
Common Food
7.28
% from protein47.93
% from carbs47.93
% from fatNutrition Facts
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Käse sandwich cracker Nutrients FAQs
Nutrients
- Vitamin A:Käse sandwich cracker has 15.6 IU of Vitamin A.
- Vitamin B-12:Käse sandwich cracker has 0.32 UG of Vitamin B-12.
- Vitamin B-6:Käse sandwich cracker has 0.0456 mg of Vitamin B-6.
- Vitamin C:Käse sandwich cracker has 1.04 mg of Vitamin C.
- Käse sandwich cracker has 35.6mg of Calcium.
- Käse sandwich cracker has 351.2mg of Sodium, Na.
- Käse sandwich cracker has 118mg of Potassium, K.
- Käse sandwich cracker has 0.852mg of Iron.
What is the calorie content of Käse sandwich cracker?
A typical serving 40 gramm (40 grams) of Käse sandwich cracker contains approximately 196 calories.
You can check the exact calorie content by logging Käse sandwich cracker in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Käse sandwich cracker have?
The amount of fat in Käse sandwich cracker depends on the ingredients and preparation method. On average, one serving 40 gramm (40 grams) of Käse sandwich cracker contains approximately 9.76 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Käse sandwich cracker have?
The protein content in Käse sandwich cracker depends on the ingredients exists in it. On average, 40 gramm (40 grams) of Käse sandwich cracker contains approximately 3.57 grams of protein.
Know your exact protein requirement and how much protein you get from Käse sandwich cracker, Download Nutribit app for healthier you!
How much sugar does a Käse sandwich cracker have?
On average, 40 gramm (40 grams) contains about 4.93 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Käse sandwich cracker.
How Much carbohydrates (carbs) is in Käse sandwich cracker?
The amount of carbohydrates (carbs) in Käse sandwich cracker depends on its serving size and preparation. On average, 40 gramm (40 grams) contains about 23.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Käse sandwich cracker.
How Much Fiber is in Käse sandwich cracker?
Käse sandwich cracker contains approximately 0.76 grams of fiber in 40 gramm (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Käse sandwich cracker for healthier you!
What vitamins and minerals are in a Käse sandwich cracker?
Vitamins in Käse sandwich cracker:
Käse sandwich cracker contains following minerals:
General
Does Käse sandwich cracker contain caffeine?
Käse sandwich cracker does not contain any caffeine.
Does Käse sandwich cracker contain alcohol?
Käse sandwich cracker does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Käse sandwich cracker?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Käse sandwich cracker and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Käse sandwich cracker quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Käse sandwich cracker in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Käse sandwich cracker and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Käse sandwich cracker for free?
Yes! Since Käse sandwich cracker contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Käse sandwich cracker with water tracking feature?
Nutribit automatically calculates the water content of Käse sandwich cracker and adds it to your daily hydration log. Simply log Käse sandwich cracker in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Käse sandwich cracker as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Käse sandwich cracker and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Käse sandwich cracker nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Käse sandwich cracker data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Käse sandwich cracker
Sodium, Na in Käse sandwich cracker supports fluid balance.
Maintains Fluid Balance in Käse sandwich cracker helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Käse sandwich cracker supports nerve function.
Supports Nerve Function in Käse sandwich cracker helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Käse sandwich cracker helps regulate blood pressure.
Regulates Blood Pressure in Käse sandwich cracker helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Käse sandwich cracker supports muscle function.
Aids Muscle Function in Käse sandwich cracker helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Käse sandwich cracker aids nutrient absorption.
Improves Nutrient Absorption in Käse sandwich cracker assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Käse sandwich cracker helps balance pH levels.
Balances pH Levels in Käse sandwich cracker helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Käse sandwich cracker supports bone health.
Supports Bone Health in Käse sandwich cracker helps retain calcium and prevent the loss of bone density over time.
How to burn 196 calories?
The amount of exercise required to burn off 40 gramm Käse sandwich cracker
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.