Käsekuchen mit kirschen
Common Food
Total Energy
494.9
kcal
% from carbs
% from protein
% from fats
In 217.6 g
% daily value
Total Fat
25.5g
39.3%
Saturated
11.8g
59.2%
Trans Fats
0.3g
Polyunsaturated
1.6g
Monounsaturated
8.7g
Cholesterol
66.6mg
22.2%
Sodium, Na
376.4mg
16.4%
Potassium, K
254.7mg
5.4%
Total Carbohydrates
62.5g
22.7%
Fiber
1.7g
6.2%
Sugars
48.1g
96.3%
Alcohol
0.1g
Protein
6g
12%
Water
122.2g
Ash
1.2g
Sucrose
4.2g
Glucose
3g
Fructose
2.4g
Lactose
1.3g
Maltose
0.1g
Energy
2071kJ
Galactose
0.3g
Calcium, Ca
94mg
Iron, Fe
0.9mg
Magnesium, Mg
19.5mg
Phosphorus, P
121.1mg
Zinc, Zn
0.6mg
Copper, Cu
0.1mg
Fluoride, F
12UG
Manganese, Mn
0.2mg
Selenium, Se
6.4UG
Vitamin A, IU
638.8IU
Retinol
171.2UG
Vitamin A, RAE
176.2UG
Carotene, beta
53.8UG
Vitamin E (alpha-tocopherol)
0.7mg
Vitamin D (D2 + D3), International Units
14.4IU
Vitamin D (D2 + D3)
0.4UG
Cryptoxanthin, beta
3.5UG
Lutein + zeaxanthin
89.5UG
Tocopherol, gamma
0.1mg
Vitamin C, total ascorbic acid
7.9mg
Riboflavin
0.3mg
Niacin
0.3mg
Pantothenic acid
0.7mg
Vitamin B-6
0.1mg
Folate, total
23.2UG
Vitamin B-12
0.2UG
Choline, total
51.1mg
Vitamin K (Menaquinone-4)
2.3UG
Vitamin K (phylloquinone)
5UG
Folic acid
2.4UG
Folate, food
20.8UG
Folate, DFE
24.8UG
Betaine
0.2mg
Tryptophan
0.1g
Threonine
0.3g
Isoleucine
0.3g
Leucine
0.5g
Lysine
0.4g
Methionine
0.1g
Cystine
0.1g
Phenylalanine
0.3g
Tyrosine
0.3g
Valine
0.3g
Arginine
0.3g
Histidine
0.2g
Alanine
0.3g
Aspartic acid
0.7g
Glutamic acid
1.2g
Glycine
0.2g
Proline
0.5g
Serine
0.3g
SFA 4:0
0.3g
SFA 6:0
0.2g
SFA 8:0
0.2g
SFA 10:0
0.3g
SFA 12:0
0.3g
SFA 14:0
1.6g
SFA 16:0
5.8g
SFA 18:0
2.7g
MUFA 18:1
8.1g
PUFA 18:2
1.4g
PUFA 18:3
0.2g
MUFA 14:1
0.1g
MUFA 16:1
0.4g
Phytosterols
10.2mg
SFA 15:0
0.1g
TFA 18:1 t
0.3g
MUFA 16:1 c
0.1g
MUFA 18:1 c
1.3g
PUFA 18:2 n-6 c,c
0.2g
Fatty acids, total trans-monoenoic
0.3g
MUFA 18:1-11 t (18:1t n-7)
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Käsekuchen mit kirschen
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How Much Sugar is in Käsekuchen mit kirschen?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.