Käsekuchen mit kirschen
Common Food
4.75
% from protein49.63
% from carbs49.63
% from fatNutrition Facts
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Käsekuchen mit kirschen Nutrients FAQs
Nutrients
- Vitamin A:Käsekuchen mit kirschen has 638.8046 IU of Vitamin A.
- Vitamin B-12:Käsekuchen mit kirschen has 0.2165 UG of Vitamin B-12.
- Vitamin B-6:Käsekuchen mit kirschen has 0.0887 mg of Vitamin B-6.
- Vitamin C:Käsekuchen mit kirschen has 7.857 mg of Vitamin C.
- Vitamin D:Käsekuchen mit kirschen has 14.4002 IU of Vitamin D.
- Vitamin K:Käsekuchen mit kirschen has 2.3 UG of Vitamin K.
- Käsekuchen mit kirschen has 93.9621mg of Calcium.
- Käsekuchen mit kirschen has 376.3956mg of Sodium, Na.
- Käsekuchen mit kirschen has 254.694mg of Potassium, K.
- Käsekuchen mit kirschen has 0.8987mg of Iron.
What is the calorie content of Käsekuchen mit kirschen?
A typical serving 217.61 gramm (217.61 grams) of Käsekuchen mit kirschen contains approximately 495 calories.
You can check the exact calorie content by logging Käsekuchen mit kirschen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Käsekuchen mit kirschen have?
The amount of fat in Käsekuchen mit kirschen depends on the ingredients and preparation method. On average, one serving 217.61 gramm (217.61 grams) of Käsekuchen mit kirschen contains approximately 25.54 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Käsekuchen mit kirschen have?
The protein content in Käsekuchen mit kirschen depends on the ingredients exists in it. On average, 217.61 gramm (217.61 grams) of Käsekuchen mit kirschen contains approximately 5.98 grams of protein.
Know your exact protein requirement and how much protein you get from Käsekuchen mit kirschen, Download Nutribit app for healthier you!
How much sugar does a Käsekuchen mit kirschen have?
On average, 217.61 gramm (217.61 grams) contains about 48.14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Käsekuchen mit kirschen.
How Much carbohydrates (carbs) is in Käsekuchen mit kirschen?
The amount of carbohydrates (carbs) in Käsekuchen mit kirschen depends on its serving size and preparation. On average, 217.61 gramm (217.61 grams) contains about 62.51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Käsekuchen mit kirschen.
How Much Fiber is in Käsekuchen mit kirschen?
Käsekuchen mit kirschen contains approximately 1.74 grams of fiber in 217.61 gramm (217.61 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Käsekuchen mit kirschen for healthier you!
What vitamins and minerals are in a Käsekuchen mit kirschen?
Vitamins in Käsekuchen mit kirschen:
Käsekuchen mit kirschen contains following minerals:
General
Does Käsekuchen mit kirschen contain caffeine?
Käsekuchen mit kirschen does not contain any caffeine.
Does Käsekuchen mit kirschen contain alcohol?
Käsekuchen mit kirschen contains approximately 0g of alcohol in 217.61 gramm (217.61 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Käsekuchen mit kirschen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Käsekuchen mit kirschen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Käsekuchen mit kirschen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Käsekuchen mit kirschen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Käsekuchen mit kirschen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Käsekuchen mit kirschen for free?
Yes! Since Käsekuchen mit kirschen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Käsekuchen mit kirschen with water tracking feature?
Nutribit automatically calculates the water content of Käsekuchen mit kirschen and adds it to your daily hydration log. Simply log Käsekuchen mit kirschen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Käsekuchen mit kirschen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Käsekuchen mit kirschen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Käsekuchen mit kirschen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Käsekuchen mit kirschen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Käsekuchen mit kirschen
Total Carbohydrates in Käsekuchen mit kirschen provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Käsekuchen mit kirschen are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Käsekuchen mit kirschen supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Käsekuchen mit kirschen aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Käsekuchen mit kirschen helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Käsekuchen mit kirschen help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Käsekuchen mit kirschen helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Käsekuchen mit kirschen can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Käsekuchen mit kirschen aids weight management by helping you feel full longer.
Fiber-rich carbs from Käsekuchen mit kirschen help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Käsekuchen mit kirschen enhances brain function and helps improve memory and focus.
Glucose from Käsekuchen mit kirschen is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Käsekuchen mit kirschen boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Käsekuchen mit kirschen provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Käsekuchen mit kirschen promotes gut health by feeding beneficial gut bacteria.
Fiber in Käsekuchen mit kirschen serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Käsekuchen mit kirschen improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Käsekuchen mit kirschen support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Käsekuchen mit kirschen helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Käsekuchen mit kirschen, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Käsekuchen mit kirschen supports fluid balance.
Maintains Fluid Balance in Käsekuchen mit kirschen helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Käsekuchen mit kirschen supports nerve function.
Supports Nerve Function in Käsekuchen mit kirschen helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Käsekuchen mit kirschen helps regulate blood pressure.
Regulates Blood Pressure in Käsekuchen mit kirschen helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Käsekuchen mit kirschen supports muscle function.
Aids Muscle Function in Käsekuchen mit kirschen helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Käsekuchen mit kirschen aids nutrient absorption.
Improves Nutrient Absorption in Käsekuchen mit kirschen assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Käsekuchen mit kirschen helps balance pH levels.
Balances pH Levels in Käsekuchen mit kirschen helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Käsekuchen mit kirschen supports bone health.
Supports Bone Health in Käsekuchen mit kirschen helps retain calcium and prevent the loss of bone density over time.
How to burn 495 calories?
The amount of exercise required to burn off 217.61 gramm Käsekuchen mit kirschen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.