Erdnussbutter käsekuchen
Common Food
8.1
% from protein29.54
% from carbs29.54
% from fatNutrition Facts
More items Like Erdnussbutter käsekuchen
Käsekuchen
Common Food
Erdnussbutter
Common Food
Erdbeer käsekuchen
Common Food
Heidelbeer käsekuchen
Common Food
Himbeer käsekuchen
Common Food
Karamell käsekuchen
Common Food
Käsekuchen brownie
Common Food
Käsekuchen flaum
Common Food
Käsekuchen pudding
Common Food
Kürbis käsekuchen
Common Food
Nutella käsekuchen
Common Food
Oreo käsekuchen
Common Food
Schildkröten käsekuchen
Common Food
Schoko käsekuchen
Common Food
Schokoladen käsekuchen
Common Food
Tiramisu käsekuchen
Common Food
Toffee käsekuchen
Common Food
Veganer käsekuchen
Common Food
Bananen käsekuchen
Common Food
Blaubeer käsekuchen
Common Food
Apfel chimi käsekuchen
Common Food
Karamell apfel käsekuchen
Common Food
Käsekuchen ohne backen
Common Food
Erdnussbutter käsekuchen Nutrients FAQs
Nutrients
- Vitamin A:Erdnussbutter käsekuchen has 930.0537 IU of Vitamin A.
- Vitamin B-12:Erdnussbutter käsekuchen has 0.3147 UG of Vitamin B-12.
- Vitamin B-6:Erdnussbutter käsekuchen has 0.2012 mg of Vitamin B-6.
- Vitamin D:Erdnussbutter käsekuchen has 13.6667 IU of Vitamin D.
- Vitamin K:Erdnussbutter käsekuchen has 6.5771 UG of Vitamin K.
- Erdnussbutter käsekuchen has 99.1236mg of Calcium.
- Erdnussbutter käsekuchen has 435.542mg of Sodium, Na.
- Erdnussbutter käsekuchen has 269.5683mg of Potassium, K.
- Erdnussbutter käsekuchen has 1.2793mg of Iron.
What is the calorie content of Erdnussbutter käsekuchen?
A typical serving 155.39 gramm (155.39 grams) of Erdnussbutter käsekuchen contains approximately 592 calories.
You can check the exact calorie content by logging Erdnussbutter käsekuchen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Erdnussbutter käsekuchen have?
The amount of fat in Erdnussbutter käsekuchen depends on the ingredients and preparation method. On average, one serving 155.39 gramm (155.39 grams) of Erdnussbutter käsekuchen contains approximately 42.07 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Erdnussbutter käsekuchen have?
The protein content in Erdnussbutter käsekuchen depends on the ingredients exists in it. On average, 155.39 gramm (155.39 grams) of Erdnussbutter käsekuchen contains approximately 12.3 grams of protein.
Know your exact protein requirement and how much protein you get from Erdnussbutter käsekuchen, Download Nutribit app for healthier you!
How much sugar does a Erdnussbutter käsekuchen have?
On average, 155.39 gramm (155.39 grams) contains about 32.11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Erdnussbutter käsekuchen.
How Much carbohydrates (carbs) is in Erdnussbutter käsekuchen?
The amount of carbohydrates (carbs) in Erdnussbutter käsekuchen depends on its serving size and preparation. On average, 155.39 gramm (155.39 grams) contains about 44.84 grams of carbohydrates.
Download Nutribit app to get exact carb content from Erdnussbutter käsekuchen.
How Much Fiber is in Erdnussbutter käsekuchen?
Erdnussbutter käsekuchen contains approximately 1.53 grams of fiber in 155.39 gramm (155.39 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Erdnussbutter käsekuchen for healthier you!
What vitamins and minerals are in a Erdnussbutter käsekuchen?
Vitamins in Erdnussbutter käsekuchen:
Erdnussbutter käsekuchen contains following minerals:
General
Does Erdnussbutter käsekuchen contain caffeine?
Erdnussbutter käsekuchen does not contain any caffeine.
Does Erdnussbutter käsekuchen contain alcohol?
Erdnussbutter käsekuchen contains approximately 0g of alcohol in 155.39 gramm (155.39 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Erdnussbutter käsekuchen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Erdnussbutter käsekuchen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Erdnussbutter käsekuchen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Erdnussbutter käsekuchen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Erdnussbutter käsekuchen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Erdnussbutter käsekuchen for free?
Yes! Since Erdnussbutter käsekuchen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Erdnussbutter käsekuchen with water tracking feature?
Nutribit automatically calculates the water content of Erdnussbutter käsekuchen and adds it to your daily hydration log. Simply log Erdnussbutter käsekuchen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Erdnussbutter käsekuchen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Erdnussbutter käsekuchen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Erdnussbutter käsekuchen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Erdnussbutter käsekuchen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Erdnussbutter käsekuchen
Protein and Vitamin A in Erdnussbutter käsekuchen supports bone health.
Protein in Erdnussbutter käsekuchen plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Erdnussbutter käsekuchen contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Erdnussbutter käsekuchen provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Erdnussbutter käsekuchen are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Erdnussbutter käsekuchen supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Erdnussbutter käsekuchen aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Erdnussbutter käsekuchen helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Erdnussbutter käsekuchen help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Erdnussbutter käsekuchen helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Erdnussbutter käsekuchen can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Erdnussbutter käsekuchen aids weight management by helping you feel full longer.
Fiber-rich carbs from Erdnussbutter käsekuchen help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Erdnussbutter käsekuchen enhances brain function and helps improve memory and focus.
Glucose from Erdnussbutter käsekuchen is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Erdnussbutter käsekuchen boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Erdnussbutter käsekuchen provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Erdnussbutter käsekuchen promotes gut health by feeding beneficial gut bacteria.
Fiber in Erdnussbutter käsekuchen serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Erdnussbutter käsekuchen improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Erdnussbutter käsekuchen support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Erdnussbutter käsekuchen helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Erdnussbutter käsekuchen, help regulate blood pressure and reduce hypertension risk.
Protein in Erdnussbutter käsekuchen supports building and repairing tissues.
Builds and repairs tissues in Erdnussbutter käsekuchen is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Erdnussbutter käsekuchen supports immune function.
Supports immune function in Erdnussbutter käsekuchen is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Erdnussbutter käsekuchen helps regulate enzymes and hormones.
Regulates enzymes and hormones in Erdnussbutter käsekuchen is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Erdnussbutter käsekuchen provides energy.
Provides energy in Erdnussbutter käsekuchen can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Erdnussbutter käsekuchen supports muscle growth and strength.
Supports muscle growth and strength in Erdnussbutter käsekuchen is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Erdnussbutter käsekuchen helps in weight management.
Helps in weight management in Erdnussbutter käsekuchen promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Erdnussbutter käsekuchen aids in the production of hemoglobin.
Aids in the production of hemoglobin in Erdnussbutter käsekuchen is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Erdnussbutter käsekuchen improves skin, hair, and nails.
Improves skin, hair, and nails in Erdnussbutter käsekuchen is essential for the health and growth of hair, skin, and nails.
Protein in Erdnussbutter käsekuchen regulates blood sugar levels.
Regulates blood sugar levels in Erdnussbutter käsekuchen helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Erdnussbutter käsekuchen supports eye health.
Vitamin A in Erdnussbutter käsekuchen is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Erdnussbutter käsekuchen boosts immune function.
Vitamin A in Erdnussbutter käsekuchen helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Erdnussbutter käsekuchen promotes healthy skin.
Vitamin A in Erdnussbutter käsekuchen supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Erdnussbutter käsekuchen enhances reproductive health.
Vitamin A in Erdnussbutter käsekuchen plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Erdnussbutter käsekuchen reduces the risk of certain cancers.
Vitamin A in Erdnussbutter käsekuchen helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Erdnussbutter käsekuchen promotes healthy development during pregnancy.
Vitamin A in Erdnussbutter käsekuchen is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Erdnussbutter käsekuchen maintains healthy mucous membranes.
Vitamin A in Erdnussbutter käsekuchen helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Erdnussbutter käsekuchen improves wound healing.
Vitamin A in Erdnussbutter käsekuchen promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Erdnussbutter käsekuchen may reduce the risk of macular degeneration.
Vitamin A in Erdnussbutter käsekuchen, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Selenium in Erdnussbutter käsekuchen supports antioxidant protection.
Antioxidant Protection in Erdnussbutter käsekuchen helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Erdnussbutter käsekuchen supports thyroid function.
Thyroid Function in Erdnussbutter käsekuchen helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Erdnussbutter käsekuchen supports immune system health.
Immune System Support in Erdnussbutter käsekuchen enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Erdnussbutter käsekuchen supports heart health.
Heart Health in Erdnussbutter käsekuchen helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Erdnussbutter käsekuchen supports cancer prevention.
Cancer Prevention in Erdnussbutter käsekuchen helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Erdnussbutter käsekuchen supports cognitive function.
Cognitive Function in Erdnussbutter käsekuchen may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Erdnussbutter käsekuchen supports skin health.
Skin Health in Erdnussbutter käsekuchen helps protect the skin from UV damage and supports wound healing.
Selenium in Erdnussbutter käsekuchen supports reproductive health.
Reproductive Health in Erdnussbutter käsekuchen regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Erdnussbutter käsekuchen provides anti-inflammatory effects.
Anti-Inflammatory Effects in Erdnussbutter käsekuchen helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Erdnussbutter käsekuchen supports fluid balance.
Maintains Fluid Balance in Erdnussbutter käsekuchen helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Erdnussbutter käsekuchen supports nerve function.
Supports Nerve Function in Erdnussbutter käsekuchen helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Erdnussbutter käsekuchen helps regulate blood pressure.
Regulates Blood Pressure in Erdnussbutter käsekuchen helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Erdnussbutter käsekuchen supports muscle function.
Aids Muscle Function in Erdnussbutter käsekuchen helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Erdnussbutter käsekuchen aids nutrient absorption.
Improves Nutrient Absorption in Erdnussbutter käsekuchen assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Erdnussbutter käsekuchen helps balance pH levels.
Balances pH Levels in Erdnussbutter käsekuchen helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Erdnussbutter käsekuchen supports bone health.
Supports Bone Health in Erdnussbutter käsekuchen helps retain calcium and prevent the loss of bone density over time.
How to burn 592 calories?
The amount of exercise required to burn off 155.39 gramm Erdnussbutter käsekuchen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.