Käsekuchen pudding
Common Food
Total Energy
143
kcal
% from carbs
% from protein
% from fats
In 110 g
% daily value
Total Fat
4.2g
6.4%
Saturated
1.1g
5.6%
Polyunsaturated
0.1g
Monounsaturated
2.5g
Cholesterol
1.1mg
0.4%
Sodium, Na
156.2mg
6.8%
Potassium, K
71.5mg
1.5%
Total Carbohydrates
24.9g
9%
Sugars
18.7g
37.3%
Protein
1.6g
3.2%
Water
78.8g
Ash
0.6g
Sucrose
16.7g
Lactose
2g
Energy
599.5kJ
Calcium, Ca
53.9mg
Iron, Fe
0.1mg
Magnesium, Mg
4.4mg
Phosphorus, P
45.1mg
Zinc, Zn
0.2mg
Vitamin A, IU
6.6IU
Retinol
2.2UG
Vitamin A, RAE
2.2UG
Vitamin E (alpha-tocopherol)
0.3mg
Tocopherol, gamma
1.2mg
Tocopherol, delta
0.5mg
Vitamin C, total ascorbic acid
0.2mg
Riboflavin
0.1mg
Niacin
0.1mg
Pantothenic acid
0.2mg
Folate, total
2.2UG
Vitamin B-12
0.2UG
Choline, total
6.8mg
Vitamin K (phylloquinone)
0.7UG
Folate, food
2.2UG
Folate, DFE
2.2UG
SFA 16:0
0.6g
SFA 18:0
0.5g
MUFA 18:1
2.5g
PUFA 18:2
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Käsekuchen pudding
How Many Calories Are in Käsekuchen pudding?
How Many Calories Are in Käsekuchen pudding?
How Much Fat Is in Käsekuchen pudding?
How Much Fat Is in Käsekuchen pudding?
How Much Protein is in Käsekuchen pudding?
How Much Protein is in Käsekuchen pudding?
How Much Sugar is in Käsekuchen pudding?
How Much Sugar is in Käsekuchen pudding?
How Much carbohydrates (carbs) is in Käsekuchen pudding?
How Much carbohydrates (carbs) is in Käsekuchen pudding?
How Much Fiber is in Käsekuchen pudding?
How Much Fiber is in Käsekuchen pudding?
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How to burn 143 calories?
The amount of exercise required to burn off 110 gramm Käsekuchen pudding
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Average 2.3 ft stride
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.