Ketchup ohne zuckerzusatz

Common Food

Total Energy

5.9

kcal

81.82

% from carbs

18.18

% from protein

0

% from fats

In 15.4 g

% daily value

Sodium, Na

138.8mg

6%

Potassium, K

50.9mg

1.1%

Total Carbohydrates

0.9g

0.3%

Fiber

0.2g

0.7%

Sugars

0.6g

1.2%

Protein

0.2g

0.4%

Water

13.2g

Ash

0.5g

Glucose

0.3g

Fructose

0.3g

Energy

24.8kJ

Calcium, Ca

2.5mg

Iron, Fe

0.2mg

Magnesium, Mg

2.2mg

Phosphorus, P

4.6mg

Selenium, Se

0.3UG

Vitamin A, IU

76.3IU

Vitamin A, RAE

3.8UG

Carotene, beta

45.1UG

Carotene, alpha

1.5UG

Vitamin E (alpha-tocopherol)

0.2mg

Lycopene

1438.2UG

Vitamin C, total ascorbic acid

1.1mg

Niacin

0.2mg

Folate, total

0.6UG

Choline, total

1.9mg

Vitamin K (phylloquinone)

0.6UG

Folate, food

0.6UG

Folate, DFE

0.6UG

Glutamic acid

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ketchup ohne zuckerzusatz

A typical serving 15.35 gramm of Ketchup ohne zuckerzusatz (15.35 grams) contains approximately 5.9 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ketchup ohne zuckerzusatz depends on the ingredients and preparation method. On average, one serving 15.35 gramm (15.35 grams) of Ketchup ohne zuckerzusatz contains approximately 0.0235 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ketchup ohne zuckerzusatz depends on the ingredients exists in it. On average, 15.35 gramm of Ketchup ohne zuckerzusatz (about 15.35 grams) contains approximately 0.216 grams of protein.

On average, 15.35 gramm (about 15.35 grams) contains about 0.613 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 15.35 gramm (about 15.35 grams) contains about 0.9495 grams of carbohydrates.

Ketchup ohne zuckerzusatz contains approximately 0.205 grams of fiber in 15.35 gramm (about 15.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 6 calories?

The amount of exercise required to burn off 15.35 gramm Ketchup ohne zuckerzusatz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.