Kochschinken ohne fettrand
Common Food
58.74
% from protein23.83
% from carbs23.83
% from fatNutrition Facts
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Kochschinken ohne fettrand Nutrients FAQs
Nutrients
- Vitamin B-12:Kochschinken ohne fettrand has 0.209 UG of Vitamin B-12.
- Vitamin B-6:Kochschinken ohne fettrand has 0.1271 mg of Vitamin B-6.
- Vitamin C:Kochschinken ohne fettrand has 0.33 mg of Vitamin C.
- Kochschinken ohne fettrand has 3.3mg of Calcium.
- Kochschinken ohne fettrand has 495mg of Sodium, Na.
- Kochschinken ohne fettrand has 90.75mg of Potassium, K.
- Kochschinken ohne fettrand has 0.2145mg of Iron.
What is the calorie content of Kochschinken ohne fettrand?
A typical serving 1 portion (55 grams) of Kochschinken ohne fettrand contains approximately 67 calories.
You can check the exact calorie content by logging Kochschinken ohne fettrand in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kochschinken ohne fettrand have?
The amount of fat in Kochschinken ohne fettrand depends on the ingredients and preparation method. On average, one serving 1 portion (55 grams) of Kochschinken ohne fettrand contains approximately 1.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kochschinken ohne fettrand have?
The protein content in Kochschinken ohne fettrand depends on the ingredients exists in it. On average, 1 portion (55 grams) of Kochschinken ohne fettrand contains approximately 9.86 grams of protein.
Know your exact protein requirement and how much protein you get from Kochschinken ohne fettrand, Download Nutribit app for healthier you!
How much sugar does a Kochschinken ohne fettrand have?
On average, 1 portion (55 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kochschinken ohne fettrand.
How Much carbohydrates (carbs) is in Kochschinken ohne fettrand?
The amount of carbohydrates (carbs) in Kochschinken ohne fettrand depends on its serving size and preparation. On average, 1 portion (55 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kochschinken ohne fettrand.
How Much Fiber is in Kochschinken ohne fettrand?
Kochschinken ohne fettrand contains approximately 0 grams of fiber in 1 portion (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kochschinken ohne fettrand for healthier you!
What vitamins and minerals are in a Kochschinken ohne fettrand?
Vitamins in Kochschinken ohne fettrand:
Kochschinken ohne fettrand contains following minerals:
General
Does Kochschinken ohne fettrand contain caffeine?
Kochschinken ohne fettrand does not contain any caffeine.
Does Kochschinken ohne fettrand contain alcohol?
Kochschinken ohne fettrand does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kochschinken ohne fettrand?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kochschinken ohne fettrand and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kochschinken ohne fettrand quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kochschinken ohne fettrand in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kochschinken ohne fettrand and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kochschinken ohne fettrand for free?
Yes absolutely, Since Kochschinken ohne fettrand does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kochschinken ohne fettrand with water tracking feature?
Kochschinken ohne fettrand does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Kochschinken ohne fettrand as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kochschinken ohne fettrand and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kochschinken ohne fettrand nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kochschinken ohne fettrand data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kochschinken ohne fettrand
Protein in Kochschinken ohne fettrand supports building and repairing tissues.
Builds and repairs tissues in Kochschinken ohne fettrand is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kochschinken ohne fettrand supports immune function.
Supports immune function in Kochschinken ohne fettrand is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kochschinken ohne fettrand helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kochschinken ohne fettrand is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kochschinken ohne fettrand provides energy.
Provides energy in Kochschinken ohne fettrand can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kochschinken ohne fettrand supports muscle growth and strength.
Supports muscle growth and strength in Kochschinken ohne fettrand is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kochschinken ohne fettrand helps in weight management.
Helps in weight management in Kochschinken ohne fettrand promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kochschinken ohne fettrand aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kochschinken ohne fettrand is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kochschinken ohne fettrand supports bone health.
Supports bone health in Kochschinken ohne fettrand plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kochschinken ohne fettrand improves skin, hair, and nails.
Improves skin, hair, and nails in Kochschinken ohne fettrand is essential for the health and growth of hair, skin, and nails.
Protein in Kochschinken ohne fettrand regulates blood sugar levels.
Regulates blood sugar levels in Kochschinken ohne fettrand helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Kochschinken ohne fettrand supports fluid balance.
Maintains Fluid Balance in Kochschinken ohne fettrand helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kochschinken ohne fettrand supports nerve function.
Supports Nerve Function in Kochschinken ohne fettrand helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kochschinken ohne fettrand helps regulate blood pressure.
Regulates Blood Pressure in Kochschinken ohne fettrand helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kochschinken ohne fettrand supports muscle function.
Aids Muscle Function in Kochschinken ohne fettrand helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kochschinken ohne fettrand aids nutrient absorption.
Improves Nutrient Absorption in Kochschinken ohne fettrand assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kochschinken ohne fettrand helps balance pH levels.
Balances pH Levels in Kochschinken ohne fettrand helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kochschinken ohne fettrand supports bone health.
Supports Bone Health in Kochschinken ohne fettrand helps retain calcium and prevent the loss of bone density over time.
How to burn 67 calories?
The amount of exercise required to burn off 1 portion Kochschinken ohne fettrand
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.