Müsli ohne zuckerzusatz

Common Food

14.03

% from protein

67.44

% from carbs

67.44

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.7
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0 mg
0%

Sodium, Na 0.1 mg
0%

Potassium, K 4.9 mg
0.1%

Total Carbohydrates 0.7 g
0.2%

Fiber 0.1 g
0.3%

Sugars 0.2 g
0.3%

Starch 0.4 g

Protein 0.1 g
0.3%

Water 0.1 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 1.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.3 UG

Folic acid 0 UG

Folate, food 0.3 UG

Folate, DFE 0.3 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.8 mg

Iron 0 mg

Magnesium 1.2 mg

Phosphorus, P 3.7 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.6 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0 g

Glucose 0.1 g

Fructose 0.1 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 15.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Müsli ohne zuckerzusatz Nutrients FAQs

Nutrients

What is the calorie content of Müsli ohne zuckerzusatz?

A typical serving 55 gramm (55 grams) of Müsli ohne zuckerzusatz contains approximately 205 calories.

You can check the exact calorie content by logging Müsli ohne zuckerzusatz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Müsli ohne zuckerzusatz have?

The amount of fat in Müsli ohne zuckerzusatz depends on the ingredients and preparation method. On average, one serving 55 gramm (55 grams) of Müsli ohne zuckerzusatz contains approximately 4.37 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Müsli ohne zuckerzusatz have?

The protein content in Müsli ohne zuckerzusatz depends on the ingredients exists in it. On average, 55 gramm (55 grams) of Müsli ohne zuckerzusatz contains approximately 7.44 grams of protein.

Know your exact protein requirement and how much protein you get from Müsli ohne zuckerzusatz, Download Nutribit app for healthier you!

How much sugar does a Müsli ohne zuckerzusatz have?

On average, 55 gramm (55 grams) contains about 8.81 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Müsli ohne zuckerzusatz.

How Much carbohydrates (carbs) is in Müsli ohne zuckerzusatz?

The amount of carbohydrates (carbs) in Müsli ohne zuckerzusatz depends on its serving size and preparation. On average, 55 gramm (55 grams) contains about 35.77 grams of carbohydrates.

Download Nutribit app to get exact carb content from Müsli ohne zuckerzusatz.

How Much Fiber is in Müsli ohne zuckerzusatz?

Müsli ohne zuckerzusatz contains approximately 4.62 grams of fiber in 55 gramm (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Müsli ohne zuckerzusatz for healthier you!

What vitamins and minerals are in a Müsli ohne zuckerzusatz?

Vitamins in Müsli ohne zuckerzusatz:

  • Vitamin A:Müsli ohne zuckerzusatz has 0.08 IU of Vitamin A.
  • Vitamin B-12:Müsli ohne zuckerzusatz has 0.049 UG of Vitamin B-12.
  • Vitamin B-6:Müsli ohne zuckerzusatz has 0.077 mg of Vitamin B-6.
  • Vitamin C:Müsli ohne zuckerzusatz has 0.322 mg of Vitamin C.

Müsli ohne zuckerzusatz contains following minerals:

  • Müsli ohne zuckerzusatz has 45.34mg of Calcium.
  • Müsli ohne zuckerzusatz has 6.8mg of Sodium, Na.
  • Müsli ohne zuckerzusatz has 270.88mg of Potassium, K.
  • Müsli ohne zuckerzusatz has 1.9217mg of Iron.

General

Does Müsli ohne zuckerzusatz contain caffeine?

Müsli ohne zuckerzusatz does not contain any caffeine.

Does Müsli ohne zuckerzusatz contain alcohol?

Müsli ohne zuckerzusatz does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Müsli ohne zuckerzusatz?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Müsli ohne zuckerzusatz and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Müsli ohne zuckerzusatz quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Müsli ohne zuckerzusatz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Müsli ohne zuckerzusatz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Müsli ohne zuckerzusatz for free?

Yes! Since Müsli ohne zuckerzusatz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Müsli ohne zuckerzusatz with water tracking feature?

Nutribit automatically calculates the water content of Müsli ohne zuckerzusatz and adds it to your daily hydration log. Simply log Müsli ohne zuckerzusatz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Müsli ohne zuckerzusatz as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Müsli ohne zuckerzusatz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Müsli ohne zuckerzusatz nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Müsli ohne zuckerzusatz data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Müsli ohne zuckerzusatz

Fiber and Zinc in Müsli ohne zuckerzusatz improves skin health.

  • Fiber in Müsli ohne zuckerzusatz helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Müsli ohne zuckerzusatz helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber in Müsli ohne zuckerzusatz supports digestion.

Fiber in Müsli ohne zuckerzusatz aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Müsli ohne zuckerzusatz supports heart health.

Soluble fiber in Müsli ohne zuckerzusatz can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Müsli ohne zuckerzusatz aids in weight management.

Fiber-rich foods in Müsli ohne zuckerzusatz increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Müsli ohne zuckerzusatz regulates blood sugar.

Fiber in Müsli ohne zuckerzusatz helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Müsli ohne zuckerzusatz promotes gut health.

Fiber in Müsli ohne zuckerzusatz acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Müsli ohne zuckerzusatz lowers the risk of colon cancer.

A high-fiber diet from Müsli ohne zuckerzusatz is linked to a reduced risk of colon cancer.

Fiber in Müsli ohne zuckerzusatz helps lower blood pressure.

Adequate fiber in Müsli ohne zuckerzusatz may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Müsli ohne zuckerzusatz boosts immune function.

Fiber in Müsli ohne zuckerzusatz supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Müsli ohne zuckerzusatz reduces the risk of type 2 diabetes.

Fiber in Müsli ohne zuckerzusatz can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Selenium in Müsli ohne zuckerzusatz supports antioxidant protection.

Antioxidant Protection in Müsli ohne zuckerzusatz helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Müsli ohne zuckerzusatz supports thyroid function.

Thyroid Function in Müsli ohne zuckerzusatz helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Müsli ohne zuckerzusatz supports immune system health.

Immune System Support in Müsli ohne zuckerzusatz enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Müsli ohne zuckerzusatz supports heart health.

Heart Health in Müsli ohne zuckerzusatz helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Müsli ohne zuckerzusatz supports cancer prevention.

Cancer Prevention in Müsli ohne zuckerzusatz helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Müsli ohne zuckerzusatz supports cognitive function.

Cognitive Function in Müsli ohne zuckerzusatz may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Müsli ohne zuckerzusatz supports skin health.

Skin Health in Müsli ohne zuckerzusatz helps protect the skin from UV damage and supports wound healing.

Selenium in Müsli ohne zuckerzusatz supports reproductive health.

Reproductive Health in Müsli ohne zuckerzusatz regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Müsli ohne zuckerzusatz provides anti-inflammatory effects.

Anti-Inflammatory Effects in Müsli ohne zuckerzusatz helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Müsli ohne zuckerzusatz supports bone health.

Supports Bone Health in Müsli ohne zuckerzusatz helps in the formation of bone structure and improves bone density and strength.

Magnesium in Müsli ohne zuckerzusatz promotes heart health.

Promotes Heart Health in Müsli ohne zuckerzusatz helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Müsli ohne zuckerzusatz aids muscle function.

Aids Muscle Function in Müsli ohne zuckerzusatz helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Müsli ohne zuckerzusatz enhances nerve function.

Enhances Nerve Function in Müsli ohne zuckerzusatz supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Müsli ohne zuckerzusatz improves sleep quality.

Improves Sleep Quality in Müsli ohne zuckerzusatz regulates sleep patterns by supporting melatonin production.

Magnesium in Müsli ohne zuckerzusatz supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Müsli ohne zuckerzusatz helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Müsli ohne zuckerzusatz reduces migraine frequency.

Reduces Migraine Frequency in Müsli ohne zuckerzusatz may help reduce the frequency and severity of migraines.

Magnesium in Müsli ohne zuckerzusatz promotes digestive health.

Promotes Digestive Health in Müsli ohne zuckerzusatz supports bowel function and helps prevent constipation.

Magnesium in Müsli ohne zuckerzusatz helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Müsli ohne zuckerzusatz calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Müsli ohne zuckerzusatz boosts protein synthesis.

Boosts Protein Synthesis in Müsli ohne zuckerzusatz plays a crucial role in protein synthesis and supports tissue repair and growth.

Zinc in Müsli ohne zuckerzusatz boosts immune system

Boosts Immune System in Müsli ohne zuckerzusatz is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Müsli ohne zuckerzusatz promotes wound healing

Promotes Wound Healing in Müsli ohne zuckerzusatz plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Müsli ohne zuckerzusatz supports growth and development

Supports Growth and Development in Müsli ohne zuckerzusatz is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Müsli ohne zuckerzusatz enhances brain function

Enhances Brain Function in Müsli ohne zuckerzusatz is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Müsli ohne zuckerzusatz regulates hormonal balance

Regulates Hormonal Balance in Müsli ohne zuckerzusatz helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Müsli ohne zuckerzusatz supports healthy vision

Supports Healthy Vision in Müsli ohne zuckerzusatz is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Müsli ohne zuckerzusatz improves digestive health

Improves Digestive Health in Müsli ohne zuckerzusatz supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Müsli ohne zuckerzusatz maintains healthy reproductive function

Maintains Healthy Reproductive Function in Müsli ohne zuckerzusatz plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Müsli ohne zuckerzusatz reduces inflammation

Reduces Inflammation in Müsli ohne zuckerzusatz has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 205 calories?

The amount of exercise required to burn off 55 gramm Müsli ohne zuckerzusatz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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