Knoblauch chutney

Common Food

2.55

% from protein

9.64

% from carbs

9.64

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.2
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Sodium, Na 7.6 mg
0.3%

Potassium, K 0.6 mg
0%

Total Carbohydrates 0 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Protein 0 g
0%

Water 0.8 g

Vitamin A 2.6 IU

Retinol 0 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 1.5 UG

Carotene, alpha 0.1 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.1 UG

Lycopene 0.2 UG

Lutein + zeaxanthin 0.6 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.1 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.2 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.5 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 5.2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0.2 mg

Beta-sitosterol 0.5 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.1 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Knoblauch chutney Nutrients FAQs

Nutrients

What is the calorie content of Knoblauch chutney?

A typical serving 155.85 gramm (155.85 grams) of Knoblauch chutney contains approximately 192 calories.

You can check the exact calorie content by logging Knoblauch chutney in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Knoblauch chutney have?

The amount of fat in Knoblauch chutney depends on the ingredients and preparation method. On average, one serving 155.85 gramm (155.85 grams) of Knoblauch chutney contains approximately 19.28 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Knoblauch chutney have?

The protein content in Knoblauch chutney depends on the ingredients exists in it. On average, 155.85 gramm (155.85 grams) of Knoblauch chutney contains approximately 1.26 grams of protein.

Know your exact protein requirement and how much protein you get from Knoblauch chutney, Download Nutribit app for healthier you!

How much sugar does a Knoblauch chutney have?

On average, 155.85 gramm (155.85 grams) contains about 1.13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Knoblauch chutney.

How Much carbohydrates (carbs) is in Knoblauch chutney?

The amount of carbohydrates (carbs) in Knoblauch chutney depends on its serving size and preparation. On average, 155.85 gramm (155.85 grams) contains about 4.76 grams of carbohydrates.

Download Nutribit app to get exact carb content from Knoblauch chutney.

How Much Fiber is in Knoblauch chutney?

Knoblauch chutney contains approximately 1.11 grams of fiber in 155.85 gramm (155.85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Knoblauch chutney for healthier you!

What vitamins and minerals are in a Knoblauch chutney?

Vitamins in Knoblauch chutney:

  • Vitamin A:Knoblauch chutney has 411.918 IU of Vitamin A.
  • Vitamin B-6:Knoblauch chutney has 0.1017 mg of Vitamin B-6.
  • Vitamin C:Knoblauch chutney has 2.8058 mg of Vitamin C.

Knoblauch chutney contains following minerals:

  • Knoblauch chutney has 20.2965mg of Calcium.
  • Knoblauch chutney has 1183.6445mg of Sodium, Na.
  • Knoblauch chutney has 85.9411mg of Potassium, K.
  • Knoblauch chutney has 0.4933mg of Iron.

General

Does Knoblauch chutney contain caffeine?

Knoblauch chutney does not contain any caffeine.

Does Knoblauch chutney contain alcohol?

Knoblauch chutney does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Knoblauch chutney?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Knoblauch chutney and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Knoblauch chutney quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Knoblauch chutney in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Knoblauch chutney and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Knoblauch chutney for free?

Yes! Since Knoblauch chutney contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Knoblauch chutney with water tracking feature?

Nutribit automatically calculates the water content of Knoblauch chutney and adds it to your daily hydration log. Simply log Knoblauch chutney in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Knoblauch chutney as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Knoblauch chutney and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Knoblauch chutney nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Knoblauch chutney data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Knoblauch chutney

Sodium, Na in Knoblauch chutney supports fluid balance.

Maintains Fluid Balance in Knoblauch chutney helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Knoblauch chutney supports nerve function.

Supports Nerve Function in Knoblauch chutney helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Knoblauch chutney helps regulate blood pressure.

Regulates Blood Pressure in Knoblauch chutney helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Knoblauch chutney supports muscle function.

Aids Muscle Function in Knoblauch chutney helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Knoblauch chutney aids nutrient absorption.

Improves Nutrient Absorption in Knoblauch chutney assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Knoblauch chutney helps balance pH levels.

Balances pH Levels in Knoblauch chutney helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Knoblauch chutney supports bone health.

Supports Bone Health in Knoblauch chutney helps retain calcium and prevent the loss of bone density over time.

How to burn 192 calories?

The amount of exercise required to burn off 155.85 gramm Knoblauch chutney

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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