Knoblauch pasta
Common Food
11.85
% from protein45.08
% from carbs45.08
% from fatNutrition Facts
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Knoblauch pasta Nutrients FAQs
Nutrients
- Vitamin A:Knoblauch pasta has 508.011 IU of Vitamin A.
- Vitamin B-12:Knoblauch pasta has 0.1754 UG of Vitamin B-12.
- Vitamin B-6:Knoblauch pasta has 0.1527 mg of Vitamin B-6.
- Vitamin C:Knoblauch pasta has 3.2565 mg of Vitamin C.
- Vitamin D:Knoblauch pasta has 2.6313 IU of Vitamin D.
- Vitamin K:Knoblauch pasta has 0.8896 UG of Vitamin K.
- Knoblauch pasta has 137.7447mg of Calcium.
- Knoblauch pasta has 229.2572mg of Sodium, Na.
- Knoblauch pasta has 124.7242mg of Potassium, K.
- Knoblauch pasta has 2.2073mg of Iron.
What is the calorie content of Knoblauch pasta?
A typical serving 1 Portion (160 grams) of Knoblauch pasta contains approximately 384 calories.
You can check the exact calorie content by logging Knoblauch pasta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Knoblauch pasta have?
The amount of fat in Knoblauch pasta depends on the ingredients and preparation method. On average, one serving 1 Portion (160 grams) of Knoblauch pasta contains approximately 18.38 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Knoblauch pasta have?
The protein content in Knoblauch pasta depends on the ingredients exists in it. On average, 1 Portion (160 grams) of Knoblauch pasta contains approximately 11.38 grams of protein.
Know your exact protein requirement and how much protein you get from Knoblauch pasta, Download Nutribit app for healthier you!
How much sugar does a Knoblauch pasta have?
On average, 1 Portion (160 grams) contains about 0.87 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Knoblauch pasta.
How Much carbohydrates (carbs) is in Knoblauch pasta?
The amount of carbohydrates (carbs) in Knoblauch pasta depends on its serving size and preparation. On average, 1 Portion (160 grams) contains about 43.28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Knoblauch pasta.
How Much Fiber is in Knoblauch pasta?
Knoblauch pasta contains approximately 2.88 grams of fiber in 1 Portion (160 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Knoblauch pasta for healthier you!
What vitamins and minerals are in a Knoblauch pasta?
Vitamins in Knoblauch pasta:
Knoblauch pasta contains following minerals:
General
Does Knoblauch pasta contain caffeine?
Knoblauch pasta does not contain any caffeine.
Does Knoblauch pasta contain alcohol?
Knoblauch pasta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Knoblauch pasta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Knoblauch pasta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Knoblauch pasta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Knoblauch pasta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Knoblauch pasta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Knoblauch pasta for free?
Yes! Since Knoblauch pasta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Knoblauch pasta with water tracking feature?
Nutribit automatically calculates the water content of Knoblauch pasta and adds it to your daily hydration log. Simply log Knoblauch pasta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Knoblauch pasta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Knoblauch pasta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Knoblauch pasta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Knoblauch pasta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Knoblauch pasta
Total Carbohydrates in Knoblauch pasta provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Knoblauch pasta are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Knoblauch pasta supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Knoblauch pasta aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Knoblauch pasta helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Knoblauch pasta help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Knoblauch pasta helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Knoblauch pasta can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Knoblauch pasta aids weight management by helping you feel full longer.
Fiber-rich carbs from Knoblauch pasta help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Knoblauch pasta enhances brain function and helps improve memory and focus.
Glucose from Knoblauch pasta is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Knoblauch pasta boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Knoblauch pasta provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Knoblauch pasta promotes gut health by feeding beneficial gut bacteria.
Fiber in Knoblauch pasta serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Knoblauch pasta improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Knoblauch pasta support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Knoblauch pasta helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Knoblauch pasta, help regulate blood pressure and reduce hypertension risk.
Protein in Knoblauch pasta supports building and repairing tissues.
Builds and repairs tissues in Knoblauch pasta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Knoblauch pasta supports immune function.
Supports immune function in Knoblauch pasta is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Knoblauch pasta helps regulate enzymes and hormones.
Regulates enzymes and hormones in Knoblauch pasta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Knoblauch pasta provides energy.
Provides energy in Knoblauch pasta can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Knoblauch pasta supports muscle growth and strength.
Supports muscle growth and strength in Knoblauch pasta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Knoblauch pasta helps in weight management.
Helps in weight management in Knoblauch pasta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Knoblauch pasta aids in the production of hemoglobin.
Aids in the production of hemoglobin in Knoblauch pasta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Knoblauch pasta supports bone health.
Supports bone health in Knoblauch pasta plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Knoblauch pasta improves skin, hair, and nails.
Improves skin, hair, and nails in Knoblauch pasta is essential for the health and growth of hair, skin, and nails.
Protein in Knoblauch pasta regulates blood sugar levels.
Regulates blood sugar levels in Knoblauch pasta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Knoblauch pasta supports DNA synthesis.
Vitamin B9 in Knoblauch pasta is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Knoblauch pasta promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Knoblauch pasta intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Knoblauch pasta helps prevent anemia.
Folate in Knoblauch pasta helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Knoblauch pasta supports heart health.
Vitamin B9 in Knoblauch pasta helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Knoblauch pasta improves brain function.
Folate in Knoblauch pasta plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Knoblauch pasta boosts immune function.
Adequate Boosts Immune Function in Knoblauch pasta supports immune function by helping in the production of white blood cells.
Folate in Knoblauch pasta promotes healthy skin and hair.
Vitamin B9 in Knoblauch pasta aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Knoblauch pasta regulates mood and mental health.
Folate in Knoblauch pasta helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Knoblauch pasta supports digestive health.
Folate in Knoblauch pasta promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Knoblauch pasta supports antioxidant protection.
Antioxidant Protection in Knoblauch pasta helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Knoblauch pasta supports thyroid function.
Thyroid Function in Knoblauch pasta helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Knoblauch pasta supports immune system health.
Immune System Support in Knoblauch pasta enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Knoblauch pasta supports heart health.
Heart Health in Knoblauch pasta helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Knoblauch pasta supports cancer prevention.
Cancer Prevention in Knoblauch pasta helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Knoblauch pasta supports cognitive function.
Cognitive Function in Knoblauch pasta may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Knoblauch pasta supports skin health.
Skin Health in Knoblauch pasta helps protect the skin from UV damage and supports wound healing.
Selenium in Knoblauch pasta supports reproductive health.
Reproductive Health in Knoblauch pasta regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Knoblauch pasta provides anti-inflammatory effects.
Anti-Inflammatory Effects in Knoblauch pasta helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 384 calories?
The amount of exercise required to burn off 1 Portion Knoblauch pasta
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.