Knoblauch vinaigrette

Common Food

Total Energy

36

kcal

19.78

% from carbs

1.1

% from protein

79.12

% from fats

In 15 g

% daily value

Total Fat

3.2g

4.9%

Saturated

0.4g

2.2%

Polyunsaturated

1.6g

Monounsaturated

0.8g

Sodium, Na

149mg

6.5%

Potassium, K

12.6mg

0.3%

Total Carbohydrates

1.8g

0.7%

Sugars

1.6g

3.2%

Protein

0.1g

0.1%

Water

9.5g

Ash

0.4g

Sucrose

0.1g

Glucose

0.7g

Fructose

0.9g

Energy

150.8kJ

Calcium, Ca

2mg

Magnesium, Mg

0.8mg

Phosphorus, P

2.3mg

Selenium, Se

0.3UG

Vitamin A, IU

5.4IU

Vitamin A, RAE

0.3UG

Carotene, beta

3.2UG

Vitamin E (alpha-tocopherol)

0.3mg

Cryptoxanthin, beta

0.3UG

Lycopene

2.4UG

Tocopherol, gamma

2.1mg

Tocopherol, delta

0.6mg

Vitamin C, total ascorbic acid

0.1mg

Choline, total

0.4mg

Vitamin K (phylloquinone)

8.4UG

SFA 16:0

0.3g

SFA 18:0

0.1g

MUFA 18:1

0.8g

PUFA 18:2

1.4g

PUFA 18:3

0.2g

Phytosterols

10.7mg

MUFA 18:1 c

0.8g

PUFA 18:2 n-6 c,c

1.4g

PUFA 18:3 n-3 c,c,c (ALA)

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Knoblauch vinaigrette

A typical serving 1 Eßlöffel of Knoblauch vinaigrette (15 grams) contains approximately 36 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Knoblauch vinaigrette depends on the ingredients and preparation method. On average, one serving 1 Eßlöffel (15 grams) of Knoblauch vinaigrette contains approximately 3.168 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Knoblauch vinaigrette depends on the ingredients exists in it. On average, 1 Eßlöffel of Knoblauch vinaigrette (about 15 grams) contains approximately 0.0615 grams of protein.

On average, 1 Eßlöffel (about 15 grams) contains about 1.6155 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Eßlöffel (about 15 grams) contains about 1.818 grams of carbohydrates.

Knoblauch vinaigrette contains approximately 0 grams of fiber in 1 Eßlöffel (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 36 calories?

The amount of exercise required to burn off 1 Eßlöffel Knoblauch vinaigrette

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.