Knoblauch schweinefleisch
Common Food
42.52
% from protein7.07
% from carbs7.07
% from fatNutrition Facts
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Knoblauch schweinefleisch Nutrients FAQs
Nutrients
- Vitamin A:Knoblauch schweinefleisch has 2074.9139 IU of Vitamin A.
- Vitamin B-12:Knoblauch schweinefleisch has 0.9866 UG of Vitamin B-12.
- Vitamin B-6:Knoblauch schweinefleisch has 1.4924 mg of Vitamin B-6.
- Vitamin C:Knoblauch schweinefleisch has 9.5867 mg of Vitamin C.
- Vitamin D:Knoblauch schweinefleisch has 34.0194 IU of Vitamin D.
- Knoblauch schweinefleisch has 60.7495mg of Calcium.
- Knoblauch schweinefleisch has 965.2082mg of Sodium, Na.
- Knoblauch schweinefleisch has 899.7833mg of Potassium, K.
- Knoblauch schweinefleisch has 2.4668mg of Iron.
What is the calorie content of Knoblauch schweinefleisch?
A typical serving 245.7 gramm (245.7 grams) of Knoblauch schweinefleisch contains approximately 455 calories.
You can check the exact calorie content by logging Knoblauch schweinefleisch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Knoblauch schweinefleisch have?
The amount of fat in Knoblauch schweinefleisch depends on the ingredients and preparation method. On average, one serving 245.7 gramm (245.7 grams) of Knoblauch schweinefleisch contains approximately 25.27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Knoblauch schweinefleisch have?
The protein content in Knoblauch schweinefleisch depends on the ingredients exists in it. On average, 245.7 gramm (245.7 grams) of Knoblauch schweinefleisch contains approximately 47.96 grams of protein.
Know your exact protein requirement and how much protein you get from Knoblauch schweinefleisch, Download Nutribit app for healthier you!
How much sugar does a Knoblauch schweinefleisch have?
On average, 245.7 gramm (245.7 grams) contains about 1.05 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Knoblauch schweinefleisch.
How Much carbohydrates (carbs) is in Knoblauch schweinefleisch?
The amount of carbohydrates (carbs) in Knoblauch schweinefleisch depends on its serving size and preparation. On average, 245.7 gramm (245.7 grams) contains about 7.98 grams of carbohydrates.
Download Nutribit app to get exact carb content from Knoblauch schweinefleisch.
How Much Fiber is in Knoblauch schweinefleisch?
Knoblauch schweinefleisch contains approximately 2.54 grams of fiber in 245.7 gramm (245.7 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Knoblauch schweinefleisch for healthier you!
What vitamins and minerals are in a Knoblauch schweinefleisch?
Vitamins in Knoblauch schweinefleisch:
Knoblauch schweinefleisch contains following minerals:
General
Does Knoblauch schweinefleisch contain caffeine?
Knoblauch schweinefleisch does not contain any caffeine.
Does Knoblauch schweinefleisch contain alcohol?
Knoblauch schweinefleisch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Knoblauch schweinefleisch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Knoblauch schweinefleisch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Knoblauch schweinefleisch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Knoblauch schweinefleisch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Knoblauch schweinefleisch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Knoblauch schweinefleisch for free?
Yes! Since Knoblauch schweinefleisch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Knoblauch schweinefleisch with water tracking feature?
Nutribit automatically calculates the water content of Knoblauch schweinefleisch and adds it to your daily hydration log. Simply log Knoblauch schweinefleisch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Knoblauch schweinefleisch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Knoblauch schweinefleisch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Knoblauch schweinefleisch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Knoblauch schweinefleisch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Knoblauch schweinefleisch
Protein, Vitamin A and Vitamin B-12 in Knoblauch schweinefleisch supports bone health.
Protein in Knoblauch schweinefleisch plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Knoblauch schweinefleisch contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Knoblauch schweinefleisch is linked to maintaining bone density and reducing the risk of osteoporosis.
Magnesium and Sodium, Na in Knoblauch schweinefleisch supports bone health.
Magnesium in Knoblauch schweinefleisch helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Knoblauch schweinefleisch helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Knoblauch schweinefleisch aids muscle function.
Magnesium in Knoblauch schweinefleisch helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Knoblauch schweinefleisch helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Knoblauch schweinefleisch supports building and repairing tissues.
Builds and repairs tissues in Knoblauch schweinefleisch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Knoblauch schweinefleisch supports immune function.
Supports immune function in Knoblauch schweinefleisch is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Knoblauch schweinefleisch helps regulate enzymes and hormones.
Regulates enzymes and hormones in Knoblauch schweinefleisch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Knoblauch schweinefleisch provides energy.
Provides energy in Knoblauch schweinefleisch can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Knoblauch schweinefleisch supports muscle growth and strength.
Supports muscle growth and strength in Knoblauch schweinefleisch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Knoblauch schweinefleisch helps in weight management.
Helps in weight management in Knoblauch schweinefleisch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Knoblauch schweinefleisch aids in the production of hemoglobin.
Aids in the production of hemoglobin in Knoblauch schweinefleisch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Knoblauch schweinefleisch improves skin, hair, and nails.
Improves skin, hair, and nails in Knoblauch schweinefleisch is essential for the health and growth of hair, skin, and nails.
Protein in Knoblauch schweinefleisch regulates blood sugar levels.
Regulates blood sugar levels in Knoblauch schweinefleisch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Knoblauch schweinefleisch supports eye health.
Vitamin A in Knoblauch schweinefleisch is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Knoblauch schweinefleisch boosts immune function.
Vitamin A in Knoblauch schweinefleisch helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Knoblauch schweinefleisch promotes healthy skin.
Vitamin A in Knoblauch schweinefleisch supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Knoblauch schweinefleisch enhances reproductive health.
Vitamin A in Knoblauch schweinefleisch plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Knoblauch schweinefleisch reduces the risk of certain cancers.
Vitamin A in Knoblauch schweinefleisch helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Knoblauch schweinefleisch promotes healthy development during pregnancy.
Vitamin A in Knoblauch schweinefleisch is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Knoblauch schweinefleisch maintains healthy mucous membranes.
Vitamin A in Knoblauch schweinefleisch helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Knoblauch schweinefleisch improves wound healing.
Vitamin A in Knoblauch schweinefleisch promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Knoblauch schweinefleisch may reduce the risk of macular degeneration.
Vitamin A in Knoblauch schweinefleisch, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Knoblauch schweinefleisch supports brain health
{{vitamin}} in Knoblauch schweinefleisch supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Knoblauch schweinefleisch boosts immune function
{{vitamin}} in Knoblauch schweinefleisch boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Knoblauch schweinefleisch promotes red blood cell production
{{vitamin}} in Knoblauch schweinefleisch promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Knoblauch schweinefleisch reduces symptoms of PMS
{{vitamin}} in Knoblauch schweinefleisch reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Knoblauch schweinefleisch supports heart health
{{vitamin}} in Knoblauch schweinefleisch supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Knoblauch schweinefleisch aids in protein metabolism
{{vitamin}} in Knoblauch schweinefleisch aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Knoblauch schweinefleisch improves mood and reduces depression
{{vitamin}} in Knoblauch schweinefleisch improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Knoblauch schweinefleisch supports healthy pregnancy
{{vitamin}} in Knoblauch schweinefleisch supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Knoblauch schweinefleisch helps prevent anemia
{{vitamin}} in Knoblauch schweinefleisch helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Knoblauch schweinefleisch reduces nausea during pregnancy
{{vitamin}} in Knoblauch schweinefleisch reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Knoblauch schweinefleisch supports red blood cell production
Vitamin B12 in Knoblauch schweinefleisch plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Knoblauch schweinefleisch boosts energy levels
Vitamin B12 in Knoblauch schweinefleisch aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Knoblauch schweinefleisch promotes brain health
Vitamin B12 in Knoblauch schweinefleisch supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Knoblauch schweinefleisch aids in DNA synthesis
Vitamin B12 in Knoblauch schweinefleisch is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Knoblauch schweinefleisch improves mood and mental health
Vitamin B12 in Knoblauch schweinefleisch helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Knoblauch schweinefleisch maintains healthy skin, hair, and nails
Vitamin B12 in Knoblauch schweinefleisch contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Knoblauch schweinefleisch prevents birth defects
Vitamin B12 in Knoblauch schweinefleisch during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Knoblauch schweinefleisch reduces risk of macular degeneration
Vitamin B12 in Knoblauch schweinefleisch lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Knoblauch schweinefleisch supports cardiovascular health
Vitamin B12 in Knoblauch schweinefleisch helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Knoblauch schweinefleisch supports antioxidant protection.
Antioxidant Protection in Knoblauch schweinefleisch helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Knoblauch schweinefleisch supports thyroid function.
Thyroid Function in Knoblauch schweinefleisch helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Knoblauch schweinefleisch supports immune system health.
Immune System Support in Knoblauch schweinefleisch enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Knoblauch schweinefleisch supports heart health.
Heart Health in Knoblauch schweinefleisch helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Knoblauch schweinefleisch supports cancer prevention.
Cancer Prevention in Knoblauch schweinefleisch helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Knoblauch schweinefleisch supports cognitive function.
Cognitive Function in Knoblauch schweinefleisch may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Knoblauch schweinefleisch supports skin health.
Skin Health in Knoblauch schweinefleisch helps protect the skin from UV damage and supports wound healing.
Selenium in Knoblauch schweinefleisch supports reproductive health.
Reproductive Health in Knoblauch schweinefleisch regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Knoblauch schweinefleisch provides anti-inflammatory effects.
Anti-Inflammatory Effects in Knoblauch schweinefleisch helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Knoblauch schweinefleisch promotes heart health.
Promotes Heart Health in Knoblauch schweinefleisch helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Knoblauch schweinefleisch enhances nerve function.
Enhances Nerve Function in Knoblauch schweinefleisch supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Knoblauch schweinefleisch improves sleep quality.
Improves Sleep Quality in Knoblauch schweinefleisch regulates sleep patterns by supporting melatonin production.
Magnesium in Knoblauch schweinefleisch supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Knoblauch schweinefleisch helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Knoblauch schweinefleisch reduces migraine frequency.
Reduces Migraine Frequency in Knoblauch schweinefleisch may help reduce the frequency and severity of migraines.
Magnesium in Knoblauch schweinefleisch promotes digestive health.
Promotes Digestive Health in Knoblauch schweinefleisch supports bowel function and helps prevent constipation.
Magnesium in Knoblauch schweinefleisch helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Knoblauch schweinefleisch calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Knoblauch schweinefleisch boosts protein synthesis.
Boosts Protein Synthesis in Knoblauch schweinefleisch plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Knoblauch schweinefleisch supports fluid balance.
Maintains Fluid Balance in Knoblauch schweinefleisch helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Knoblauch schweinefleisch supports nerve function.
Supports Nerve Function in Knoblauch schweinefleisch helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Knoblauch schweinefleisch helps regulate blood pressure.
Regulates Blood Pressure in Knoblauch schweinefleisch helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Knoblauch schweinefleisch aids nutrient absorption.
Improves Nutrient Absorption in Knoblauch schweinefleisch assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Knoblauch schweinefleisch helps balance pH levels.
Balances pH Levels in Knoblauch schweinefleisch helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Knoblauch schweinefleisch supports heart health.
Supports Heart Health in Knoblauch schweinefleisch helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Knoblauch schweinefleisch supports muscle function.
Muscle Function in Knoblauch schweinefleisch plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Knoblauch schweinefleisch supports bone health.
Bone Health in Knoblauch schweinefleisch helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Knoblauch schweinefleisch supports fluid balance.
Fluid Balance in Knoblauch schweinefleisch helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Knoblauch schweinefleisch supports nerve function.
Nerve Function in Knoblauch schweinefleisch is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Knoblauch schweinefleisch reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Knoblauch schweinefleisch may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Knoblauch schweinefleisch helps regulate blood sugar.
Regulates Blood Sugar in Knoblauch schweinefleisch helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Knoblauch schweinefleisch reduces water retention.
Reduces Water Retention in Knoblauch schweinefleisch helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Knoblauch schweinefleisch helps reduce hypertension.
Adequate Reduces Hypertension in Knoblauch schweinefleisch intake can help lower blood pressure, especially when combined with reduced sodium intake.
Zinc in Knoblauch schweinefleisch boosts immune system
Boosts Immune System in Knoblauch schweinefleisch is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Knoblauch schweinefleisch promotes wound healing
Promotes Wound Healing in Knoblauch schweinefleisch plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Knoblauch schweinefleisch supports growth and development
Supports Growth and Development in Knoblauch schweinefleisch is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Knoblauch schweinefleisch improves skin health
Improves Skin Health in Knoblauch schweinefleisch helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Knoblauch schweinefleisch enhances brain function
Enhances Brain Function in Knoblauch schweinefleisch is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Knoblauch schweinefleisch regulates hormonal balance
Regulates Hormonal Balance in Knoblauch schweinefleisch helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Knoblauch schweinefleisch supports healthy vision
Supports Healthy Vision in Knoblauch schweinefleisch is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Knoblauch schweinefleisch improves digestive health
Improves Digestive Health in Knoblauch schweinefleisch supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Knoblauch schweinefleisch maintains healthy reproductive function
Maintains Healthy Reproductive Function in Knoblauch schweinefleisch plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Knoblauch schweinefleisch reduces inflammation
Reduces Inflammation in Knoblauch schweinefleisch has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 455 calories?
The amount of exercise required to burn off 245.7 gramm Knoblauch schweinefleisch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.