Knoblauch garnelen
Common Food
56.39
% from protein2.31
% from carbs2.31
% from fatNutrition Facts
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Knoblauch garnelen Nutrients FAQs
Nutrients
- Vitamin A:Knoblauch garnelen has 216.8049 IU of Vitamin A.
- Vitamin B-12:Knoblauch garnelen has 0.0097 UG of Vitamin B-12.
- Vitamin B-6:Knoblauch garnelen has 0.0348 mg of Vitamin B-6.
- Vitamin C:Knoblauch garnelen has 0.8838 mg of Vitamin C.
- Knoblauch garnelen has 99.8276mg of Calcium.
- Knoblauch garnelen has 266.1487mg of Sodium, Na.
- Knoblauch garnelen has 360.7216mg of Potassium, K.
- Knoblauch garnelen has 0.7848mg of Iron.
What is the calorie content of Knoblauch garnelen?
A typical serving 146.64 gramm (146.64 grams) of Knoblauch garnelen contains approximately 224 calories.
You can check the exact calorie content by logging Knoblauch garnelen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Knoblauch garnelen have?
The amount of fat in Knoblauch garnelen depends on the ingredients and preparation method. On average, one serving 146.64 gramm (146.64 grams) of Knoblauch garnelen contains approximately 10.42 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Knoblauch garnelen have?
The protein content in Knoblauch garnelen depends on the ingredients exists in it. On average, 146.64 gramm (146.64 grams) of Knoblauch garnelen contains approximately 32.01 grams of protein.
Know your exact protein requirement and how much protein you get from Knoblauch garnelen, Download Nutribit app for healthier you!
How much sugar does a Knoblauch garnelen have?
On average, 146.64 gramm (146.64 grams) contains about 0.05 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Knoblauch garnelen.
How Much carbohydrates (carbs) is in Knoblauch garnelen?
The amount of carbohydrates (carbs) in Knoblauch garnelen depends on its serving size and preparation. On average, 146.64 gramm (146.64 grams) contains about 1.31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Knoblauch garnelen.
How Much Fiber is in Knoblauch garnelen?
Knoblauch garnelen contains approximately 0.16 grams of fiber in 146.64 gramm (146.64 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Knoblauch garnelen for healthier you!
What vitamins and minerals are in a Knoblauch garnelen?
Vitamins in Knoblauch garnelen:
Knoblauch garnelen contains following minerals:
General
Does Knoblauch garnelen contain caffeine?
Knoblauch garnelen does not contain any caffeine.
Does Knoblauch garnelen contain alcohol?
Knoblauch garnelen does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Knoblauch garnelen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Knoblauch garnelen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Knoblauch garnelen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Knoblauch garnelen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Knoblauch garnelen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Knoblauch garnelen for free?
Yes! Since Knoblauch garnelen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Knoblauch garnelen with water tracking feature?
Nutribit automatically calculates the water content of Knoblauch garnelen and adds it to your daily hydration log. Simply log Knoblauch garnelen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Knoblauch garnelen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Knoblauch garnelen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Knoblauch garnelen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Knoblauch garnelen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Knoblauch garnelen
Protein in Knoblauch garnelen supports building and repairing tissues.
Builds and repairs tissues in Knoblauch garnelen is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Knoblauch garnelen supports immune function.
Supports immune function in Knoblauch garnelen is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Knoblauch garnelen helps regulate enzymes and hormones.
Regulates enzymes and hormones in Knoblauch garnelen is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Knoblauch garnelen provides energy.
Provides energy in Knoblauch garnelen can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Knoblauch garnelen supports muscle growth and strength.
Supports muscle growth and strength in Knoblauch garnelen is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Knoblauch garnelen helps in weight management.
Helps in weight management in Knoblauch garnelen promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Knoblauch garnelen aids in the production of hemoglobin.
Aids in the production of hemoglobin in Knoblauch garnelen is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Knoblauch garnelen supports bone health.
Supports bone health in Knoblauch garnelen plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Knoblauch garnelen improves skin, hair, and nails.
Improves skin, hair, and nails in Knoblauch garnelen is essential for the health and growth of hair, skin, and nails.
Protein in Knoblauch garnelen regulates blood sugar levels.
Regulates blood sugar levels in Knoblauch garnelen helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Copper in Knoblauch garnelen supports red blood cell formation.
Copper in Knoblauch garnelen plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Knoblauch garnelen boosts immune function.
Copper in Knoblauch garnelen enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Knoblauch garnelen promotes healthy bones and connective tissues.
Copper in Knoblauch garnelen is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Knoblauch garnelen supports nervous system health.
Copper in Knoblauch garnelen is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Knoblauch garnelen acts as an antioxidant.
Copper in Knoblauch garnelen is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Knoblauch garnelen enhances iron absorption.
Copper in Knoblauch garnelen helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Knoblauch garnelen maintains cardiovascular health.
Copper in Knoblauch garnelen helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Knoblauch garnelen promotes healthy skin.
Copper in Knoblauch garnelen contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Knoblauch garnelen supports energy production.
Copper in Knoblauch garnelen plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Knoblauch garnelen regulates blood pressure.
Copper in Knoblauch garnelen has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Knoblauch garnelen boosts immune system
Boosts Immune System in Knoblauch garnelen is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Knoblauch garnelen promotes wound healing
Promotes Wound Healing in Knoblauch garnelen plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Knoblauch garnelen supports growth and development
Supports Growth and Development in Knoblauch garnelen is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Knoblauch garnelen improves skin health
Improves Skin Health in Knoblauch garnelen helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Knoblauch garnelen enhances brain function
Enhances Brain Function in Knoblauch garnelen is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Knoblauch garnelen regulates hormonal balance
Regulates Hormonal Balance in Knoblauch garnelen helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Knoblauch garnelen supports healthy vision
Supports Healthy Vision in Knoblauch garnelen is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Knoblauch garnelen improves digestive health
Improves Digestive Health in Knoblauch garnelen supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Knoblauch garnelen maintains healthy reproductive function
Maintains Healthy Reproductive Function in Knoblauch garnelen plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Knoblauch garnelen reduces inflammation
Reduces Inflammation in Knoblauch garnelen has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 224 calories?
The amount of exercise required to burn off 146.64 gramm Knoblauch garnelen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.