Knoblauch naan
Common Food
13.22
% from protein69.3
% from carbs69.3
% from fatNutrition Facts
More items Like Knoblauch naan
Knoblauch
Common Food
Gehackter knoblauch
Common Food
Knoblauch baguette
Common Food
Knoblauch bolognese
Common Food
Kleingeschnittener knoblauch
Common Food
Knoblauch champignons
Common Food
Knoblauch chutney
Common Food
Knoblauch couscous
Common Food
Knoblauch garnelen
Common Food
Knoblauch flügel
Common Food
Knoblauch hähnchen
Common Food
Knoblauch gemüse
Common Food
Knoblauch hummus
Common Food
Knoblauch huhn
Common Food
Knoblauch kartoffelpüree
Common Food
Knoblauch paprika
Common Food
Knoblauch pizza
Common Food
Knoblauch vinaigrette
Common Food
Knoblauch pilze
Common Food
Knoblauch pasta
Common Food
Knoblauch schweinefleisch
Common Food
Weißer knoblauch
Common Food
Cheddar knoblauch biskuit
Common Food
Knoblauch naan Nutrients FAQs
Nutrients
- Vitamin B-6:Knoblauch naan has 0.0855 mg of Vitamin B-6.
- Knoblauch naan has 75.6mg of Calcium.
- Knoblauch naan has 418.5mg of Sodium, Na.
- Knoblauch naan has 112.5mg of Potassium, K.
- Knoblauch naan has 2.925mg of Iron.
What is the calorie content of Knoblauch naan?
A typical serving 1 Stück (90 grams) of Knoblauch naan contains approximately 262 calories.
You can check the exact calorie content by logging Knoblauch naan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Knoblauch naan have?
The amount of fat in Knoblauch naan depends on the ingredients and preparation method. On average, one serving 1 Stück (90 grams) of Knoblauch naan contains approximately 5.09 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Knoblauch naan have?
The protein content in Knoblauch naan depends on the ingredients exists in it. On average, 1 Stück (90 grams) of Knoblauch naan contains approximately 8.66 grams of protein.
Know your exact protein requirement and how much protein you get from Knoblauch naan, Download Nutribit app for healthier you!
How much sugar does a Knoblauch naan have?
On average, 1 Stück (90 grams) contains about 3.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Knoblauch naan.
How Much carbohydrates (carbs) is in Knoblauch naan?
The amount of carbohydrates (carbs) in Knoblauch naan depends on its serving size and preparation. On average, 1 Stück (90 grams) contains about 45.39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Knoblauch naan.
How Much Fiber is in Knoblauch naan?
Knoblauch naan contains approximately 1.98 grams of fiber in 1 Stück (90 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Knoblauch naan for healthier you!
What vitamins and minerals are in a Knoblauch naan?
Vitamins in Knoblauch naan:
Knoblauch naan contains following minerals:
General
Does Knoblauch naan contain caffeine?
Knoblauch naan does not contain any caffeine.
Does Knoblauch naan contain alcohol?
Knoblauch naan does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Knoblauch naan?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Knoblauch naan and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Knoblauch naan quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Knoblauch naan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Knoblauch naan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Knoblauch naan for free?
Yes! Since Knoblauch naan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Knoblauch naan with water tracking feature?
Nutribit automatically calculates the water content of Knoblauch naan and adds it to your daily hydration log. Simply log Knoblauch naan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Knoblauch naan as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Knoblauch naan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Knoblauch naan nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Knoblauch naan data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Knoblauch naan
Total Carbohydrates in Knoblauch naan provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Knoblauch naan are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Knoblauch naan supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Knoblauch naan aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Knoblauch naan helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Knoblauch naan help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Knoblauch naan helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Knoblauch naan can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Knoblauch naan aids weight management by helping you feel full longer.
Fiber-rich carbs from Knoblauch naan help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Knoblauch naan enhances brain function and helps improve memory and focus.
Glucose from Knoblauch naan is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Knoblauch naan boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Knoblauch naan provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Knoblauch naan promotes gut health by feeding beneficial gut bacteria.
Fiber in Knoblauch naan serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Knoblauch naan improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Knoblauch naan support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Knoblauch naan helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Knoblauch naan, help regulate blood pressure and reduce hypertension risk.
Protein in Knoblauch naan supports building and repairing tissues.
Builds and repairs tissues in Knoblauch naan is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Knoblauch naan supports immune function.
Supports immune function in Knoblauch naan is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Knoblauch naan helps regulate enzymes and hormones.
Regulates enzymes and hormones in Knoblauch naan is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Knoblauch naan provides energy.
Provides energy in Knoblauch naan can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Knoblauch naan supports muscle growth and strength.
Supports muscle growth and strength in Knoblauch naan is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Knoblauch naan helps in weight management.
Helps in weight management in Knoblauch naan promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Knoblauch naan aids in the production of hemoglobin.
Aids in the production of hemoglobin in Knoblauch naan is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Knoblauch naan supports bone health.
Supports bone health in Knoblauch naan plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Knoblauch naan improves skin, hair, and nails.
Improves skin, hair, and nails in Knoblauch naan is essential for the health and growth of hair, skin, and nails.
Protein in Knoblauch naan regulates blood sugar levels.
Regulates blood sugar levels in Knoblauch naan helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Knoblauch naan supports DNA synthesis.
Vitamin B9 in Knoblauch naan is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Knoblauch naan promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Knoblauch naan intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Knoblauch naan helps prevent anemia.
Folate in Knoblauch naan helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Knoblauch naan supports heart health.
Vitamin B9 in Knoblauch naan helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Knoblauch naan improves brain function.
Folate in Knoblauch naan plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Knoblauch naan boosts immune function.
Adequate Boosts Immune Function in Knoblauch naan supports immune function by helping in the production of white blood cells.
Folate in Knoblauch naan promotes healthy skin and hair.
Vitamin B9 in Knoblauch naan aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Knoblauch naan regulates mood and mental health.
Folate in Knoblauch naan helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Knoblauch naan supports digestive health.
Folate in Knoblauch naan promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Knoblauch naan supports antioxidant protection.
Antioxidant Protection in Knoblauch naan helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Knoblauch naan supports thyroid function.
Thyroid Function in Knoblauch naan helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Knoblauch naan supports immune system health.
Immune System Support in Knoblauch naan enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Knoblauch naan supports heart health.
Heart Health in Knoblauch naan helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Knoblauch naan supports cancer prevention.
Cancer Prevention in Knoblauch naan helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Knoblauch naan supports cognitive function.
Cognitive Function in Knoblauch naan may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Knoblauch naan supports skin health.
Skin Health in Knoblauch naan helps protect the skin from UV damage and supports wound healing.
Selenium in Knoblauch naan supports reproductive health.
Reproductive Health in Knoblauch naan regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Knoblauch naan provides anti-inflammatory effects.
Anti-Inflammatory Effects in Knoblauch naan helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Knoblauch naan supports fluid balance.
Maintains Fluid Balance in Knoblauch naan helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Knoblauch naan supports nerve function.
Supports Nerve Function in Knoblauch naan helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Knoblauch naan helps regulate blood pressure.
Regulates Blood Pressure in Knoblauch naan helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Knoblauch naan supports muscle function.
Aids Muscle Function in Knoblauch naan helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Knoblauch naan aids nutrient absorption.
Improves Nutrient Absorption in Knoblauch naan assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Knoblauch naan helps balance pH levels.
Balances pH Levels in Knoblauch naan helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Knoblauch naan supports bone health.
Supports Bone Health in Knoblauch naan helps retain calcium and prevent the loss of bone density over time.
How to burn 262 calories?
The amount of exercise required to burn off 1 Stück Knoblauch naan
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.