Kokosnuss paniertes hühnerfilet

Common Food

27.58

% from protein

19.25

% from carbs

19.25

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.9
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0.1 g
0.6%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.9 mg
0.3%

Sodium, Na 2.7 mg
0.1%

Potassium, K 2.4 mg
0.1%

Total Carbohydrates 0.1 g
0.1%

Fiber 0 g
0%

Sugars 0.1 g
0.2%

Protein 0.2 g
0.4%

Water 0.5 g

Vitamin A 2.7 IU

Retinol 0.7 UG

Vitamin A, RAE 0.8 UG

Carotene, beta 0.1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.3 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0.1 UG

Folate, food 0.1 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.7 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 1.8 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 12.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Kokosnuss paniertes hühnerfilet Nutrients FAQs

Nutrients

What is the calorie content of Kokosnuss paniertes hühnerfilet?

A typical serving 46.42 gramm (46.42 grams) of Kokosnuss paniertes hühnerfilet contains approximately 136 calories.

You can check the exact calorie content by logging Kokosnuss paniertes hühnerfilet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kokosnuss paniertes hühnerfilet have?

The amount of fat in Kokosnuss paniertes hühnerfilet depends on the ingredients and preparation method. On average, one serving 46.42 gramm (46.42 grams) of Kokosnuss paniertes hühnerfilet contains approximately 8.03 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kokosnuss paniertes hühnerfilet have?

The protein content in Kokosnuss paniertes hühnerfilet depends on the ingredients exists in it. On average, 46.42 gramm (46.42 grams) of Kokosnuss paniertes hühnerfilet contains approximately 9.37 grams of protein.

Know your exact protein requirement and how much protein you get from Kokosnuss paniertes hühnerfilet, Download Nutribit app for healthier you!

How much sugar does a Kokosnuss paniertes hühnerfilet have?

On average, 46.42 gramm (46.42 grams) contains about 4.1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kokosnuss paniertes hühnerfilet.

How Much carbohydrates (carbs) is in Kokosnuss paniertes hühnerfilet?

The amount of carbohydrates (carbs) in Kokosnuss paniertes hühnerfilet depends on its serving size and preparation. On average, 46.42 gramm (46.42 grams) contains about 6.54 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kokosnuss paniertes hühnerfilet.

How Much Fiber is in Kokosnuss paniertes hühnerfilet?

Kokosnuss paniertes hühnerfilet contains approximately 0.5 grams of fiber in 46.42 gramm (46.42 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kokosnuss paniertes hühnerfilet for healthier you!

What vitamins and minerals are in a Kokosnuss paniertes hühnerfilet?

Vitamins in Kokosnuss paniertes hühnerfilet:

  • Vitamin A:Kokosnuss paniertes hühnerfilet has 125.8427 IU of Vitamin A.
  • Vitamin B-12:Kokosnuss paniertes hühnerfilet has 0.1244 UG of Vitamin B-12.
  • Vitamin B-6:Kokosnuss paniertes hühnerfilet has 0.1953 mg of Vitamin B-6.
  • Vitamin C:Kokosnuss paniertes hühnerfilet has 0.0664 mg of Vitamin C.
  • Vitamin D:Kokosnuss paniertes hühnerfilet has 3.6386 IU of Vitamin D.

Kokosnuss paniertes hühnerfilet contains following minerals:

  • Kokosnuss paniertes hühnerfilet has 8.5737mg of Calcium.
  • Kokosnuss paniertes hühnerfilet has 125.0602mg of Sodium, Na.
  • Kokosnuss paniertes hühnerfilet has 109.6371mg of Potassium, K.
  • Kokosnuss paniertes hühnerfilet has 0.638mg of Iron.

General

Does Kokosnuss paniertes hühnerfilet contain caffeine?

Kokosnuss paniertes hühnerfilet does not contain any caffeine.

Does Kokosnuss paniertes hühnerfilet contain alcohol?

Kokosnuss paniertes hühnerfilet does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kokosnuss paniertes hühnerfilet?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kokosnuss paniertes hühnerfilet and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kokosnuss paniertes hühnerfilet quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kokosnuss paniertes hühnerfilet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kokosnuss paniertes hühnerfilet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kokosnuss paniertes hühnerfilet for free?

Yes! Since Kokosnuss paniertes hühnerfilet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kokosnuss paniertes hühnerfilet with water tracking feature?

Nutribit automatically calculates the water content of Kokosnuss paniertes hühnerfilet and adds it to your daily hydration log. Simply log Kokosnuss paniertes hühnerfilet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kokosnuss paniertes hühnerfilet as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kokosnuss paniertes hühnerfilet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kokosnuss paniertes hühnerfilet nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kokosnuss paniertes hühnerfilet data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kokosnuss paniertes hühnerfilet

Protein in Kokosnuss paniertes hühnerfilet supports building and repairing tissues.

Builds and repairs tissues in Kokosnuss paniertes hühnerfilet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Kokosnuss paniertes hühnerfilet supports immune function.

Supports immune function in Kokosnuss paniertes hühnerfilet is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Kokosnuss paniertes hühnerfilet helps regulate enzymes and hormones.

Regulates enzymes and hormones in Kokosnuss paniertes hühnerfilet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Kokosnuss paniertes hühnerfilet provides energy.

Provides energy in Kokosnuss paniertes hühnerfilet can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Kokosnuss paniertes hühnerfilet supports muscle growth and strength.

Supports muscle growth and strength in Kokosnuss paniertes hühnerfilet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Kokosnuss paniertes hühnerfilet helps in weight management.

Helps in weight management in Kokosnuss paniertes hühnerfilet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Kokosnuss paniertes hühnerfilet aids in the production of hemoglobin.

Aids in the production of hemoglobin in Kokosnuss paniertes hühnerfilet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Kokosnuss paniertes hühnerfilet supports bone health.

Supports bone health in Kokosnuss paniertes hühnerfilet plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Kokosnuss paniertes hühnerfilet improves skin, hair, and nails.

Improves skin, hair, and nails in Kokosnuss paniertes hühnerfilet is essential for the health and growth of hair, skin, and nails.

Protein in Kokosnuss paniertes hühnerfilet regulates blood sugar levels.

Regulates blood sugar levels in Kokosnuss paniertes hühnerfilet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Selenium in Kokosnuss paniertes hühnerfilet supports antioxidant protection.

Antioxidant Protection in Kokosnuss paniertes hühnerfilet helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Kokosnuss paniertes hühnerfilet supports thyroid function.

Thyroid Function in Kokosnuss paniertes hühnerfilet helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Kokosnuss paniertes hühnerfilet supports immune system health.

Immune System Support in Kokosnuss paniertes hühnerfilet enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Kokosnuss paniertes hühnerfilet supports heart health.

Heart Health in Kokosnuss paniertes hühnerfilet helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Kokosnuss paniertes hühnerfilet supports cancer prevention.

Cancer Prevention in Kokosnuss paniertes hühnerfilet helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Kokosnuss paniertes hühnerfilet supports cognitive function.

Cognitive Function in Kokosnuss paniertes hühnerfilet may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Kokosnuss paniertes hühnerfilet supports skin health.

Skin Health in Kokosnuss paniertes hühnerfilet helps protect the skin from UV damage and supports wound healing.

Selenium in Kokosnuss paniertes hühnerfilet supports reproductive health.

Reproductive Health in Kokosnuss paniertes hühnerfilet regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Kokosnuss paniertes hühnerfilet provides anti-inflammatory effects.

Anti-Inflammatory Effects in Kokosnuss paniertes hühnerfilet helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 136 calories?

The amount of exercise required to burn off 46.42 gramm Kokosnuss paniertes hühnerfilet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP