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Koreanischer schnittlauch pfannkuchen

Common Food

244

kcal Energy

50.4%

% from carbs

10.5%

% from protein

39.1%

% from fats

In 144.56 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 144.56 g
Calories
244

% Daily Value

Total Fat 10.61 g
16.3%
Saturated 1.1 g
5.5%
Trans Fats 0.24 g
Polyunsaturated 6.31 g
Monounsaturated 2.48 g
Cholesterol 37.2 mg
12.4%
Sodium, Na 250.59 mg
10.9%
Potassium, K 171.46 mg
3.6%
Total Carbohydrates 30.83 g
11.2%
Fiber 2 g
7.2%
Sugars 1.29 g
2.6%
Alcohol 0 g
Protein 6.43 g
12.9%
Water 95.36 g
Caffeine 0 mg
Vitamin D 0.2 mcg
1%
Iron 2.55 mg
14.2%
Vitamin A, IU 1781.71 IU
Retinol 16 UG
Vitamin A, RAE 102.52 UG
Carotene, beta 1036.7 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 1.04 mg
Vitamin D (D2 + D3), International Units 8.2 IU
Vitamin D3 (cholecalciferol) 0.2 UG
Vitamin D (D2 + D3) 0.2 UG
Cryptoxanthin, beta 0.9 UG
Lycopene 0 UG
Lutein + zeaxanthin 185.25 UG
Tocopherol, beta 0.03 mg
Tocopherol, gamma 0.19 mg
Tocopherol, delta 0.01 mg
Tocotrienol, alpha 0.01 mg
Tocotrienol, beta 0.03 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 23.06 mg
Thiamin 0.33 mg
Riboflavin 0.28 mg
Niacin 2.48 mg
Pantothenic acid 0.45 mg
Vitamin B-6 0.09 mg
Folate, total 115 UG
Folic acid 57.75 UG
Folate, food 57.25 UG
Folate, DFE 155.5 UG
Vitamin B-12 0.09 UG
Choline, total 35.34 mg
Vitamin K (Dihydrophylloquinone) 0.01 UG
Vitamin K (phylloquinone) 102.35 UG
Calcium, Ca 49.31 mg
Iron, Fe 2.55 mg
Magnesium, Mg 26.6 mg
Phosphorus, P 83.32 mg
Zinc, Zn 0.62 mg
Copper, Cu 0.13 mg
Fluoride, F 33.83 UG
Manganese, Mn 0.41 mg
Selenium, Se 16.14 UG
Ash 1.33 g
Sucrose 0.42 g
Glucose 0.04 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 1020.74 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0.02 g
SFA 16:0 0.7 g
SFA 18:0 0.37 g
SFA 20:0 0 g
MUFA 18:1 2.46 g
PUFA 18:2 5.6 g
PUFA 18:3 0.69 g
PUFA 20:4 0.02 g
PUFA 22:6 n-3 (DHA) 0.01 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0.02 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 26.07 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0.02 g
MUFA 18:1 c 2.38 g
PUFA 18:2 n-6 c,c 5.25 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0.23 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.54 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 26.39 mg
Tryptophan 0.08 g
Threonine 0.21 g
Isoleucine 0.26 g
Leucine 0.45 g
Lysine 0.24 g
Methionine 0.12 g
Cystine 0.11 g
Phenylalanine 0.3 g
Tyrosine 0.2 g
Valine 0.3 g
Arginine 0.33 g
Histidine 0.14 g
Alanine 0.26 g
Aspartic acid 0.42 g
Glutamic acid 1.74 g
Glycine 0.25 g
Proline 0.59 g
Serine 0.35 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Koreanischer schnittlauch pfannkuchen

Nutrients

What is the calorie content of Koreanischer schnittlauch pfannkuchen?

A typical serving 144.56 gramm of Koreanischer schnittlauch pfannkuchen (144.56 grams) contains approximately 243.8924 calories. You can check the exact calorie content by logging Koreanischer schnittlauch pfannkuchen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Koreanischer schnittlauch pfannkuchen have?

The amount of fat in Koreanischer schnittlauch pfannkuchen depends on the ingredients and preparation method. On average, one serving 144.56 gramm (144.56 grams) of Koreanischer schnittlauch pfannkuchen contains approximately 10.6082 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Koreanischer schnittlauch pfannkuchen have?

The protein content in Koreanischer schnittlauch pfannkuchen depends on the ingredients exists in it. On average, 144.56 gramm of Koreanischer schnittlauch pfannkuchen (about 144.56 grams) contains approximately 6.4276 grams of protein.

Is Koreanischer schnittlauch pfannkuchen a good source of protein?

The protein content in Koreanischer schnittlauch pfannkuchen depends on the ingredients exists in it. On average, 144.56 gramm of Koreanischer schnittlauch pfannkuchen (about 144.56 grams) contains approximately 6.4276 grams of protein.

How much sugar does a Koreanischer schnittlauch pfannkuchen have?

On average, 144.56 gramm (about 144.56 grams) contains about 1.2917 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Koreanischer schnittlauch pfannkuchen contain added sugar?

On average, 144.56 gramm (about 144.56 grams) contains about 1.2917 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Koreanischer schnittlauch pfannkuchen?

On average, 144.56 gramm (about 144.56 grams) contains about 30.8347 grams of carbohydrates.

How Much Fiber is in Koreanischer schnittlauch pfannkuchen?

Koreanischer schnittlauch pfannkuchen contains approximately 2.0048 grams of fiber in 144.56 gramm (about 144.56 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Koreanischer schnittlauch pfannkuchen?

Koreanischer schnittlauch pfannkuchen contains approximately 2.0048 grams of fiber in 144.56 gramm (about 144.56 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Koreanischer schnittlauch pfannkuchen suitable for vegans?

Koreanischer schnittlauch pfannkuchen contains approximately 2.0048 grams of fiber in 144.56 gramm (about 144.56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Koreanischer schnittlauch pfannkuchen contain caffeine?

Koreanischer schnittlauch pfannkuchen contains approximately 2.0048 grams of fiber in 144.56 gramm (about 144.56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Koreanischer schnittlauch pfannkuchen contain alcohol?

Koreanischer schnittlauch pfannkuchen contains approximately 2.0048 grams of fiber in 144.56 gramm (about 144.56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Koreanischer schnittlauch pfannkuchen healthier?

Koreanischer schnittlauch pfannkuchen contains approximately 2.0048 grams of fiber in 144.56 gramm (about 144.56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Koreanischer schnittlauch pfannkuchen in Nutribit?

Koreanischer schnittlauch pfannkuchen contains approximately 2.0048 grams of fiber in 144.56 gramm (about 144.56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Koreanischer schnittlauch pfannkuchen?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Koreanischer schnittlauch pfannkuchen and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Koreanischer schnittlauch pfannkuchen quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Koreanischer schnittlauch pfannkuchen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Koreanischer schnittlauch pfannkuchen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Koreanischer schnittlauch pfannkuchen for free?

Yes! Since Koreanischer schnittlauch pfannkuchen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Koreanischer schnittlauch pfannkuchen with water tracking feature?

Nutribit automatically calculates the water content of Koreanischer schnittlauch pfannkuchen and adds it to your daily hydration log. Simply log Koreanischer schnittlauch pfannkuchen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Koreanischer schnittlauch pfannkuchen as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Koreanischer schnittlauch pfannkuchen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Koreanischer schnittlauch pfannkuchen nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Koreanischer schnittlauch pfannkuchen data can be accessed offline in the Nutribit app anytime anywhere!