Koreanischer schnittlauch pfannkuchen
Common Food
10.52
% from protein50.43
% from carbs50.43
% from fatNutrition Facts
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Koreanischer schnittlauch pfannkuchen Nutrients FAQs
Nutrients
- Vitamin A:Koreanischer schnittlauch pfannkuchen has 1781.7057 IU of Vitamin A.
- Vitamin B-12:Koreanischer schnittlauch pfannkuchen has 0.089 UG of Vitamin B-12.
- Vitamin B-6:Koreanischer schnittlauch pfannkuchen has 0.0883 mg of Vitamin B-6.
- Vitamin C:Koreanischer schnittlauch pfannkuchen has 23.0599 mg of Vitamin C.
- Vitamin D:Koreanischer schnittlauch pfannkuchen has 8.2 IU of Vitamin D.
- Koreanischer schnittlauch pfannkuchen has 49.3084mg of Calcium.
- Koreanischer schnittlauch pfannkuchen has 250.5867mg of Sodium, Na.
- Koreanischer schnittlauch pfannkuchen has 171.4638mg of Potassium, K.
- Koreanischer schnittlauch pfannkuchen has 2.554mg of Iron.
What is the calorie content of Koreanischer schnittlauch pfannkuchen?
A typical serving 144.56 gramm (144.56 grams) of Koreanischer schnittlauch pfannkuchen contains approximately 244 calories.
You can check the exact calorie content by logging Koreanischer schnittlauch pfannkuchen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Koreanischer schnittlauch pfannkuchen have?
The amount of fat in Koreanischer schnittlauch pfannkuchen depends on the ingredients and preparation method. On average, one serving 144.56 gramm (144.56 grams) of Koreanischer schnittlauch pfannkuchen contains approximately 10.61 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Koreanischer schnittlauch pfannkuchen have?
The protein content in Koreanischer schnittlauch pfannkuchen depends on the ingredients exists in it. On average, 144.56 gramm (144.56 grams) of Koreanischer schnittlauch pfannkuchen contains approximately 6.43 grams of protein.
Know your exact protein requirement and how much protein you get from Koreanischer schnittlauch pfannkuchen, Download Nutribit app for healthier you!
How much sugar does a Koreanischer schnittlauch pfannkuchen have?
On average, 144.56 gramm (144.56 grams) contains about 1.29 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Koreanischer schnittlauch pfannkuchen.
How Much carbohydrates (carbs) is in Koreanischer schnittlauch pfannkuchen?
The amount of carbohydrates (carbs) in Koreanischer schnittlauch pfannkuchen depends on its serving size and preparation. On average, 144.56 gramm (144.56 grams) contains about 30.83 grams of carbohydrates.
Download Nutribit app to get exact carb content from Koreanischer schnittlauch pfannkuchen.
How Much Fiber is in Koreanischer schnittlauch pfannkuchen?
Koreanischer schnittlauch pfannkuchen contains approximately 2 grams of fiber in 144.56 gramm (144.56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Koreanischer schnittlauch pfannkuchen for healthier you!
What vitamins and minerals are in a Koreanischer schnittlauch pfannkuchen?
Vitamins in Koreanischer schnittlauch pfannkuchen:
Koreanischer schnittlauch pfannkuchen contains following minerals:
General
Does Koreanischer schnittlauch pfannkuchen contain caffeine?
Koreanischer schnittlauch pfannkuchen does not contain any caffeine.
Does Koreanischer schnittlauch pfannkuchen contain alcohol?
Koreanischer schnittlauch pfannkuchen does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Koreanischer schnittlauch pfannkuchen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Koreanischer schnittlauch pfannkuchen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Koreanischer schnittlauch pfannkuchen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Koreanischer schnittlauch pfannkuchen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Koreanischer schnittlauch pfannkuchen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Koreanischer schnittlauch pfannkuchen for free?
Yes! Since Koreanischer schnittlauch pfannkuchen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Koreanischer schnittlauch pfannkuchen with water tracking feature?
Nutribit automatically calculates the water content of Koreanischer schnittlauch pfannkuchen and adds it to your daily hydration log. Simply log Koreanischer schnittlauch pfannkuchen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Koreanischer schnittlauch pfannkuchen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Koreanischer schnittlauch pfannkuchen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Koreanischer schnittlauch pfannkuchen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Koreanischer schnittlauch pfannkuchen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Koreanischer schnittlauch pfannkuchen
Vitamin A in Koreanischer schnittlauch pfannkuchen supports eye health.
Vitamin A in Koreanischer schnittlauch pfannkuchen is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Koreanischer schnittlauch pfannkuchen boosts immune function.
Vitamin A in Koreanischer schnittlauch pfannkuchen helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Koreanischer schnittlauch pfannkuchen promotes healthy skin.
Vitamin A in Koreanischer schnittlauch pfannkuchen supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Koreanischer schnittlauch pfannkuchen enhances reproductive health.
Vitamin A in Koreanischer schnittlauch pfannkuchen plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Koreanischer schnittlauch pfannkuchen supports bone health.
Vitamin A in Koreanischer schnittlauch pfannkuchen contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Koreanischer schnittlauch pfannkuchen reduces the risk of certain cancers.
Vitamin A in Koreanischer schnittlauch pfannkuchen helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Koreanischer schnittlauch pfannkuchen promotes healthy development during pregnancy.
Vitamin A in Koreanischer schnittlauch pfannkuchen is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Koreanischer schnittlauch pfannkuchen maintains healthy mucous membranes.
Vitamin A in Koreanischer schnittlauch pfannkuchen helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Koreanischer schnittlauch pfannkuchen improves wound healing.
Vitamin A in Koreanischer schnittlauch pfannkuchen promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Koreanischer schnittlauch pfannkuchen may reduce the risk of macular degeneration.
Vitamin A in Koreanischer schnittlauch pfannkuchen, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Folate in Koreanischer schnittlauch pfannkuchen supports DNA synthesis.
Vitamin B9 in Koreanischer schnittlauch pfannkuchen is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Koreanischer schnittlauch pfannkuchen promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Koreanischer schnittlauch pfannkuchen intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Koreanischer schnittlauch pfannkuchen helps prevent anemia.
Folate in Koreanischer schnittlauch pfannkuchen helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Koreanischer schnittlauch pfannkuchen supports heart health.
Vitamin B9 in Koreanischer schnittlauch pfannkuchen helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Koreanischer schnittlauch pfannkuchen improves brain function.
Folate in Koreanischer schnittlauch pfannkuchen plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Koreanischer schnittlauch pfannkuchen boosts immune function.
Adequate Boosts Immune Function in Koreanischer schnittlauch pfannkuchen supports immune function by helping in the production of white blood cells.
Folate in Koreanischer schnittlauch pfannkuchen promotes healthy skin and hair.
Vitamin B9 in Koreanischer schnittlauch pfannkuchen aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Koreanischer schnittlauch pfannkuchen regulates mood and mental health.
Folate in Koreanischer schnittlauch pfannkuchen helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Koreanischer schnittlauch pfannkuchen supports digestive health.
Folate in Koreanischer schnittlauch pfannkuchen promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Koreanischer schnittlauch pfannkuchen supports antioxidant protection.
Antioxidant Protection in Koreanischer schnittlauch pfannkuchen helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Koreanischer schnittlauch pfannkuchen supports thyroid function.
Thyroid Function in Koreanischer schnittlauch pfannkuchen helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Koreanischer schnittlauch pfannkuchen supports immune system health.
Immune System Support in Koreanischer schnittlauch pfannkuchen enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Koreanischer schnittlauch pfannkuchen supports heart health.
Heart Health in Koreanischer schnittlauch pfannkuchen helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Koreanischer schnittlauch pfannkuchen supports cancer prevention.
Cancer Prevention in Koreanischer schnittlauch pfannkuchen helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Koreanischer schnittlauch pfannkuchen supports cognitive function.
Cognitive Function in Koreanischer schnittlauch pfannkuchen may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Koreanischer schnittlauch pfannkuchen supports skin health.
Skin Health in Koreanischer schnittlauch pfannkuchen helps protect the skin from UV damage and supports wound healing.
Selenium in Koreanischer schnittlauch pfannkuchen supports reproductive health.
Reproductive Health in Koreanischer schnittlauch pfannkuchen regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Koreanischer schnittlauch pfannkuchen provides anti-inflammatory effects.
Anti-Inflammatory Effects in Koreanischer schnittlauch pfannkuchen helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 244 calories?
The amount of exercise required to burn off 144.56 gramm Koreanischer schnittlauch pfannkuchen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.