Koreanischer dongchimi

Common Food

13.34

% from protein

82.53

% from carbs

82.53

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.1
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 8.7 mg
0.4%

Potassium, K 0.7 mg
0%

Total Carbohydrates 0 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Protein 0 g
0%

Water 1 g

Vitamin A 0.5 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0.3 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.3 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.1 mg

Iron 0 mg

Magnesium 0 mg

Phosphorus, P 0.1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.5 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 0.4 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Koreanischer dongchimi Nutrients FAQs

Nutrients

What is the calorie content of Koreanischer dongchimi?

A typical serving 254.63 gramm (254.63 grams) of Koreanischer dongchimi contains approximately 22 calories.

You can check the exact calorie content by logging Koreanischer dongchimi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Koreanischer dongchimi have?

The amount of fat in Koreanischer dongchimi depends on the ingredients and preparation method. On average, one serving 254.63 gramm (254.63 grams) of Koreanischer dongchimi contains approximately 0.11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Koreanischer dongchimi have?

The protein content in Koreanischer dongchimi depends on the ingredients exists in it. On average, 254.63 gramm (254.63 grams) of Koreanischer dongchimi contains approximately 0.8 grams of protein.

Know your exact protein requirement and how much protein you get from Koreanischer dongchimi, Download Nutribit app for healthier you!

How much sugar does a Koreanischer dongchimi have?

On average, 254.63 gramm (254.63 grams) contains about 2.7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Koreanischer dongchimi.

How Much carbohydrates (carbs) is in Koreanischer dongchimi?

The amount of carbohydrates (carbs) in Koreanischer dongchimi depends on its serving size and preparation. On average, 254.63 gramm (254.63 grams) contains about 4.95 grams of carbohydrates.

Download Nutribit app to get exact carb content from Koreanischer dongchimi.

How Much Fiber is in Koreanischer dongchimi?

Koreanischer dongchimi contains approximately 1.22 grams of fiber in 254.63 gramm (254.63 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Koreanischer dongchimi for healthier you!

What vitamins and minerals are in a Koreanischer dongchimi?

Vitamins in Koreanischer dongchimi:

  • Vitamin A:Koreanischer dongchimi has 127.2236 IU of Vitamin A.
  • Vitamin B-6:Koreanischer dongchimi has 0.0792 mg of Vitamin B-6.
  • Vitamin C:Koreanischer dongchimi has 23.3945 mg of Vitamin C.

Koreanischer dongchimi contains following minerals:

  • Koreanischer dongchimi has 29.7055mg of Calcium.
  • Koreanischer dongchimi has 2211.3168mg of Sodium, Na.
  • Koreanischer dongchimi has 182.0146mg of Potassium, K.
  • Koreanischer dongchimi has 0.4418mg of Iron.

General

Does Koreanischer dongchimi contain caffeine?

Koreanischer dongchimi does not contain any caffeine.

Does Koreanischer dongchimi contain alcohol?

Koreanischer dongchimi does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Koreanischer dongchimi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Koreanischer dongchimi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Koreanischer dongchimi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Koreanischer dongchimi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Koreanischer dongchimi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Koreanischer dongchimi for free?

Yes! Since Koreanischer dongchimi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Koreanischer dongchimi with water tracking feature?

Nutribit automatically calculates the water content of Koreanischer dongchimi and adds it to your daily hydration log. Simply log Koreanischer dongchimi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Koreanischer dongchimi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Koreanischer dongchimi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Koreanischer dongchimi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Koreanischer dongchimi data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Koreanischer dongchimi

Sodium, Na in Koreanischer dongchimi supports fluid balance.

Maintains Fluid Balance in Koreanischer dongchimi helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Koreanischer dongchimi supports nerve function.

Supports Nerve Function in Koreanischer dongchimi helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Koreanischer dongchimi helps regulate blood pressure.

Regulates Blood Pressure in Koreanischer dongchimi helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Koreanischer dongchimi supports muscle function.

Aids Muscle Function in Koreanischer dongchimi helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Koreanischer dongchimi aids nutrient absorption.

Improves Nutrient Absorption in Koreanischer dongchimi assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Koreanischer dongchimi helps balance pH levels.

Balances pH Levels in Koreanischer dongchimi helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Koreanischer dongchimi supports bone health.

Supports Bone Health in Koreanischer dongchimi helps retain calcium and prevent the loss of bone density over time.

How to burn 22 calories?

The amount of exercise required to burn off 254.63 gramm Koreanischer dongchimi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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