Koreanischer kartoffelpfannkuchen

Common Food

4.23

% from protein

40.57

% from carbs

40.57

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.3
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Sodium, Na 1.6 mg
0.1%

Potassium, K 4.6 mg
0.1%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0.1%

Sugars 0 g
0%

Starch 0.1 g

Protein 0 g
0.1%

Water 0.6 g

Vitamin A 0.1 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 0.7 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 9.7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Campesterol 0.3 mg

Beta-sitosterol 0.6 mg

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.1 g

PUFA 18:2 n-6 c,c 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Koreanischer kartoffelpfannkuchen Nutrients FAQs

Nutrients

What is the calorie content of Koreanischer kartoffelpfannkuchen?

A typical serving 129.52 gramm (129.52 grams) of Koreanischer kartoffelpfannkuchen contains approximately 301 calories.

You can check the exact calorie content by logging Koreanischer kartoffelpfannkuchen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Koreanischer kartoffelpfannkuchen have?

The amount of fat in Koreanischer kartoffelpfannkuchen depends on the ingredients and preparation method. On average, one serving 129.52 gramm (129.52 grams) of Koreanischer kartoffelpfannkuchen contains approximately 18.86 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Koreanischer kartoffelpfannkuchen have?

The protein content in Koreanischer kartoffelpfannkuchen depends on the ingredients exists in it. On average, 129.52 gramm (129.52 grams) of Koreanischer kartoffelpfannkuchen contains approximately 3.25 grams of protein.

Know your exact protein requirement and how much protein you get from Koreanischer kartoffelpfannkuchen, Download Nutribit app for healthier you!

How much sugar does a Koreanischer kartoffelpfannkuchen have?

On average, 129.52 gramm (129.52 grams) contains about 2.34 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Koreanischer kartoffelpfannkuchen.

How Much carbohydrates (carbs) is in Koreanischer kartoffelpfannkuchen?

The amount of carbohydrates (carbs) in Koreanischer kartoffelpfannkuchen depends on its serving size and preparation. On average, 129.52 gramm (129.52 grams) contains about 31.19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Koreanischer kartoffelpfannkuchen.

How Much Fiber is in Koreanischer kartoffelpfannkuchen?

Koreanischer kartoffelpfannkuchen contains approximately 2.87 grams of fiber in 129.52 gramm (129.52 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Koreanischer kartoffelpfannkuchen for healthier you!

What vitamins and minerals are in a Koreanischer kartoffelpfannkuchen?

Vitamins in Koreanischer kartoffelpfannkuchen:

  • Vitamin A:Koreanischer kartoffelpfannkuchen has 7.935 IU of Vitamin A.
  • Vitamin B-6:Koreanischer kartoffelpfannkuchen has 0.3824 mg of Vitamin B-6.
  • Vitamin C:Koreanischer kartoffelpfannkuchen has 8.8406 mg of Vitamin C.

Koreanischer kartoffelpfannkuchen contains following minerals:

  • Koreanischer kartoffelpfannkuchen has 25.985mg of Calcium.
  • Koreanischer kartoffelpfannkuchen has 210.7125mg of Sodium, Na.
  • Koreanischer kartoffelpfannkuchen has 595.785mg of Potassium, K.
  • Koreanischer kartoffelpfannkuchen has 1.0839mg of Iron.

General

Does Koreanischer kartoffelpfannkuchen contain caffeine?

Koreanischer kartoffelpfannkuchen does not contain any caffeine.

Does Koreanischer kartoffelpfannkuchen contain alcohol?

Koreanischer kartoffelpfannkuchen does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Koreanischer kartoffelpfannkuchen?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Koreanischer kartoffelpfannkuchen and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Koreanischer kartoffelpfannkuchen quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Koreanischer kartoffelpfannkuchen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Koreanischer kartoffelpfannkuchen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Koreanischer kartoffelpfannkuchen for free?

Yes! Since Koreanischer kartoffelpfannkuchen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Koreanischer kartoffelpfannkuchen with water tracking feature?

Nutribit automatically calculates the water content of Koreanischer kartoffelpfannkuchen and adds it to your daily hydration log. Simply log Koreanischer kartoffelpfannkuchen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Koreanischer kartoffelpfannkuchen as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Koreanischer kartoffelpfannkuchen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Koreanischer kartoffelpfannkuchen nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Koreanischer kartoffelpfannkuchen data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Koreanischer kartoffelpfannkuchen

Vitamin B-6 in Koreanischer kartoffelpfannkuchen supports brain health

{{vitamin}} in Koreanischer kartoffelpfannkuchen supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Koreanischer kartoffelpfannkuchen boosts immune function

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Vitamin B-6 in Koreanischer kartoffelpfannkuchen promotes red blood cell production

{{vitamin}} in Koreanischer kartoffelpfannkuchen promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Koreanischer kartoffelpfannkuchen reduces symptoms of PMS

{{vitamin}} in Koreanischer kartoffelpfannkuchen reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Koreanischer kartoffelpfannkuchen supports heart health

{{vitamin}} in Koreanischer kartoffelpfannkuchen supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Koreanischer kartoffelpfannkuchen aids in protein metabolism

{{vitamin}} in Koreanischer kartoffelpfannkuchen aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Koreanischer kartoffelpfannkuchen improves mood and reduces depression

{{vitamin}} in Koreanischer kartoffelpfannkuchen improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Koreanischer kartoffelpfannkuchen supports healthy pregnancy

{{vitamin}} in Koreanischer kartoffelpfannkuchen supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Koreanischer kartoffelpfannkuchen helps prevent anemia

{{vitamin}} in Koreanischer kartoffelpfannkuchen helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Koreanischer kartoffelpfannkuchen reduces nausea during pregnancy

{{vitamin}} in Koreanischer kartoffelpfannkuchen reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

How to burn 301 calories?

The amount of exercise required to burn off 129.52 gramm Koreanischer kartoffelpfannkuchen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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