Koreanischer gemüsebrei
Common Food
7.08
% from protein62.71
% from carbs62.71
% from fatNutrition Facts
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Koreanischer gemüsebrei Nutrients FAQs
Nutrients
- Vitamin A:Koreanischer gemüsebrei has 4161.0429 IU of Vitamin A.
- Vitamin B-6:Koreanischer gemüsebrei has 0.1381 mg of Vitamin B-6.
- Vitamin C:Koreanischer gemüsebrei has 5.4291 mg of Vitamin C.
- Koreanischer gemüsebrei has 26.1857mg of Calcium.
- Koreanischer gemüsebrei has 401.7186mg of Sodium, Na.
- Koreanischer gemüsebrei has 185.2829mg of Potassium, K.
- Koreanischer gemüsebrei has 0.4001mg of Iron.
What is the calorie content of Koreanischer gemüsebrei?
A typical serving 245.74 gramm (245.74 grams) of Koreanischer gemüsebrei contains approximately 125 calories.
You can check the exact calorie content by logging Koreanischer gemüsebrei in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Koreanischer gemüsebrei have?
The amount of fat in Koreanischer gemüsebrei depends on the ingredients and preparation method. On average, one serving 245.74 gramm (245.74 grams) of Koreanischer gemüsebrei contains approximately 4.21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Koreanischer gemüsebrei have?
The protein content in Koreanischer gemüsebrei depends on the ingredients exists in it. On average, 245.74 gramm (245.74 grams) of Koreanischer gemüsebrei contains approximately 2.22 grams of protein.
Know your exact protein requirement and how much protein you get from Koreanischer gemüsebrei, Download Nutribit app for healthier you!
How much sugar does a Koreanischer gemüsebrei have?
On average, 245.74 gramm (245.74 grams) contains about 3.34 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Koreanischer gemüsebrei.
How Much carbohydrates (carbs) is in Koreanischer gemüsebrei?
The amount of carbohydrates (carbs) in Koreanischer gemüsebrei depends on its serving size and preparation. On average, 245.74 gramm (245.74 grams) contains about 19.66 grams of carbohydrates.
Download Nutribit app to get exact carb content from Koreanischer gemüsebrei.
How Much Fiber is in Koreanischer gemüsebrei?
Koreanischer gemüsebrei contains approximately 1.56 grams of fiber in 245.74 gramm (245.74 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Koreanischer gemüsebrei for healthier you!
What vitamins and minerals are in a Koreanischer gemüsebrei?
Vitamins in Koreanischer gemüsebrei:
Koreanischer gemüsebrei contains following minerals:
General
Does Koreanischer gemüsebrei contain caffeine?
Koreanischer gemüsebrei does not contain any caffeine.
Does Koreanischer gemüsebrei contain alcohol?
Koreanischer gemüsebrei does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Koreanischer gemüsebrei?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Koreanischer gemüsebrei and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Koreanischer gemüsebrei quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Koreanischer gemüsebrei in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Koreanischer gemüsebrei and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Koreanischer gemüsebrei for free?
Yes! Since Koreanischer gemüsebrei contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Koreanischer gemüsebrei with water tracking feature?
Nutribit automatically calculates the water content of Koreanischer gemüsebrei and adds it to your daily hydration log. Simply log Koreanischer gemüsebrei in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Koreanischer gemüsebrei as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Koreanischer gemüsebrei and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Koreanischer gemüsebrei nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Koreanischer gemüsebrei data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Koreanischer gemüsebrei
Vitamin A in Koreanischer gemüsebrei supports eye health.
Vitamin A in Koreanischer gemüsebrei is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Koreanischer gemüsebrei boosts immune function.
Vitamin A in Koreanischer gemüsebrei helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Koreanischer gemüsebrei promotes healthy skin.
Vitamin A in Koreanischer gemüsebrei supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Koreanischer gemüsebrei enhances reproductive health.
Vitamin A in Koreanischer gemüsebrei plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Koreanischer gemüsebrei supports bone health.
Vitamin A in Koreanischer gemüsebrei contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Koreanischer gemüsebrei reduces the risk of certain cancers.
Vitamin A in Koreanischer gemüsebrei helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Koreanischer gemüsebrei promotes healthy development during pregnancy.
Vitamin A in Koreanischer gemüsebrei is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Koreanischer gemüsebrei maintains healthy mucous membranes.
Vitamin A in Koreanischer gemüsebrei helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Koreanischer gemüsebrei improves wound healing.
Vitamin A in Koreanischer gemüsebrei promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Koreanischer gemüsebrei may reduce the risk of macular degeneration.
Vitamin A in Koreanischer gemüsebrei, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Koreanischer gemüsebrei supports fluid balance.
Maintains Fluid Balance in Koreanischer gemüsebrei helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Koreanischer gemüsebrei supports nerve function.
Supports Nerve Function in Koreanischer gemüsebrei helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Koreanischer gemüsebrei helps regulate blood pressure.
Regulates Blood Pressure in Koreanischer gemüsebrei helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Koreanischer gemüsebrei supports muscle function.
Aids Muscle Function in Koreanischer gemüsebrei helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Koreanischer gemüsebrei aids nutrient absorption.
Improves Nutrient Absorption in Koreanischer gemüsebrei assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Koreanischer gemüsebrei helps balance pH levels.
Balances pH Levels in Koreanischer gemüsebrei helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Koreanischer gemüsebrei supports bone health.
Supports Bone Health in Koreanischer gemüsebrei helps retain calcium and prevent the loss of bone density over time.
How to burn 125 calories?
The amount of exercise required to burn off 245.74 gramm Koreanischer gemüsebrei
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.