Koreanischer milmyeon
Common Food
35.64
% from protein38.65
% from carbs38.65
% from fatNutrition Facts
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Koreanischer milmyeon Nutrients FAQs
Nutrients
- Vitamin A:Koreanischer milmyeon has 314.3411 IU of Vitamin A.
- Vitamin B-12:Koreanischer milmyeon has 0.6174 UG of Vitamin B-12.
- Vitamin B-6:Koreanischer milmyeon has 0.2145 mg of Vitamin B-6.
- Vitamin C:Koreanischer milmyeon has 1.9645 mg of Vitamin C.
- Vitamin D:Koreanischer milmyeon has 7.25 IU of Vitamin D.
- Koreanischer milmyeon has 31.8179mg of Calcium.
- Koreanischer milmyeon has 914.8331mg of Sodium, Na.
- Koreanischer milmyeon has 240.362mg of Potassium, K.
- Koreanischer milmyeon has 1.1831mg of Iron.
What is the calorie content of Koreanischer milmyeon?
A typical serving 254.85 gramm (254.85 grams) of Koreanischer milmyeon contains approximately 134 calories.
You can check the exact calorie content by logging Koreanischer milmyeon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Koreanischer milmyeon have?
The amount of fat in Koreanischer milmyeon depends on the ingredients and preparation method. On average, one serving 254.85 gramm (254.85 grams) of Koreanischer milmyeon contains approximately 3.72 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Koreanischer milmyeon have?
The protein content in Koreanischer milmyeon depends on the ingredients exists in it. On average, 254.85 gramm (254.85 grams) of Koreanischer milmyeon contains approximately 11.6 grams of protein.
Know your exact protein requirement and how much protein you get from Koreanischer milmyeon, Download Nutribit app for healthier you!
How much sugar does a Koreanischer milmyeon have?
On average, 254.85 gramm (254.85 grams) contains about 1.97 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Koreanischer milmyeon.
How Much carbohydrates (carbs) is in Koreanischer milmyeon?
The amount of carbohydrates (carbs) in Koreanischer milmyeon depends on its serving size and preparation. On average, 254.85 gramm (254.85 grams) contains about 12.58 grams of carbohydrates.
Download Nutribit app to get exact carb content from Koreanischer milmyeon.
How Much Fiber is in Koreanischer milmyeon?
Koreanischer milmyeon contains approximately 0.46 grams of fiber in 254.85 gramm (254.85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Koreanischer milmyeon for healthier you!
What vitamins and minerals are in a Koreanischer milmyeon?
Vitamins in Koreanischer milmyeon:
Koreanischer milmyeon contains following minerals:
General
Does Koreanischer milmyeon contain caffeine?
Koreanischer milmyeon does not contain any caffeine.
Does Koreanischer milmyeon contain alcohol?
Koreanischer milmyeon contains approximately 0g of alcohol in 254.85 gramm (254.85 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Koreanischer milmyeon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Koreanischer milmyeon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Koreanischer milmyeon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Koreanischer milmyeon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Koreanischer milmyeon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Koreanischer milmyeon for free?
Yes! Since Koreanischer milmyeon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Koreanischer milmyeon with water tracking feature?
Nutribit automatically calculates the water content of Koreanischer milmyeon and adds it to your daily hydration log. Simply log Koreanischer milmyeon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Koreanischer milmyeon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Koreanischer milmyeon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Koreanischer milmyeon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Koreanischer milmyeon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Koreanischer milmyeon
Protein and Vitamin B-12 in Koreanischer milmyeon supports bone health.
Protein in Koreanischer milmyeon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Koreanischer milmyeon is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Koreanischer milmyeon supports building and repairing tissues.
Builds and repairs tissues in Koreanischer milmyeon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Koreanischer milmyeon supports immune function.
Supports immune function in Koreanischer milmyeon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Koreanischer milmyeon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Koreanischer milmyeon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Koreanischer milmyeon provides energy.
Provides energy in Koreanischer milmyeon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Koreanischer milmyeon supports muscle growth and strength.
Supports muscle growth and strength in Koreanischer milmyeon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Koreanischer milmyeon helps in weight management.
Helps in weight management in Koreanischer milmyeon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Koreanischer milmyeon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Koreanischer milmyeon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Koreanischer milmyeon improves skin, hair, and nails.
Improves skin, hair, and nails in Koreanischer milmyeon is essential for the health and growth of hair, skin, and nails.
Protein in Koreanischer milmyeon regulates blood sugar levels.
Regulates blood sugar levels in Koreanischer milmyeon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Koreanischer milmyeon supports red blood cell production
Vitamin B12 in Koreanischer milmyeon plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Koreanischer milmyeon boosts energy levels
Vitamin B12 in Koreanischer milmyeon aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Koreanischer milmyeon promotes brain health
Vitamin B12 in Koreanischer milmyeon supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Koreanischer milmyeon aids in DNA synthesis
Vitamin B12 in Koreanischer milmyeon is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Koreanischer milmyeon improves mood and mental health
Vitamin B12 in Koreanischer milmyeon helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Koreanischer milmyeon maintains healthy skin, hair, and nails
Vitamin B12 in Koreanischer milmyeon contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Koreanischer milmyeon prevents birth defects
Vitamin B12 in Koreanischer milmyeon during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Koreanischer milmyeon reduces risk of macular degeneration
Vitamin B12 in Koreanischer milmyeon lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Koreanischer milmyeon supports cardiovascular health
Vitamin B12 in Koreanischer milmyeon helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Koreanischer milmyeon supports antioxidant protection.
Antioxidant Protection in Koreanischer milmyeon helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Koreanischer milmyeon supports thyroid function.
Thyroid Function in Koreanischer milmyeon helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Koreanischer milmyeon supports immune system health.
Immune System Support in Koreanischer milmyeon enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Koreanischer milmyeon supports heart health.
Heart Health in Koreanischer milmyeon helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Koreanischer milmyeon supports cancer prevention.
Cancer Prevention in Koreanischer milmyeon helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Koreanischer milmyeon supports cognitive function.
Cognitive Function in Koreanischer milmyeon may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Koreanischer milmyeon supports skin health.
Skin Health in Koreanischer milmyeon helps protect the skin from UV damage and supports wound healing.
Selenium in Koreanischer milmyeon supports reproductive health.
Reproductive Health in Koreanischer milmyeon regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Koreanischer milmyeon provides anti-inflammatory effects.
Anti-Inflammatory Effects in Koreanischer milmyeon helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Koreanischer milmyeon supports fluid balance.
Maintains Fluid Balance in Koreanischer milmyeon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Koreanischer milmyeon supports nerve function.
Supports Nerve Function in Koreanischer milmyeon helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Koreanischer milmyeon helps regulate blood pressure.
Regulates Blood Pressure in Koreanischer milmyeon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Koreanischer milmyeon supports muscle function.
Aids Muscle Function in Koreanischer milmyeon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Koreanischer milmyeon aids nutrient absorption.
Improves Nutrient Absorption in Koreanischer milmyeon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Koreanischer milmyeon helps balance pH levels.
Balances pH Levels in Koreanischer milmyeon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Koreanischer milmyeon supports bone health.
Supports Bone Health in Koreanischer milmyeon helps retain calcium and prevent the loss of bone density over time.
How to burn 134 calories?
The amount of exercise required to burn off 254.85 gramm Koreanischer milmyeon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.