Lavash und hackfleischpastete
Common Food
16.38
% from protein41.21
% from carbs41.21
% from fatNutrition Facts
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Lavash und hackfleischpastete Nutrients FAQs
Nutrients
- Vitamin A:Lavash und hackfleischpastete has 549.63 IU of Vitamin A.
- Vitamin B-12:Lavash und hackfleischpastete has 1.1336 UG of Vitamin B-12.
- Vitamin B-6:Lavash und hackfleischpastete has 0.2785 mg of Vitamin B-6.
- Vitamin C:Lavash und hackfleischpastete has 16.1709 mg of Vitamin C.
- Vitamin D:Lavash und hackfleischpastete has 9.1668 IU of Vitamin D.
- Lavash und hackfleischpastete has 50.7848mg of Calcium.
- Lavash und hackfleischpastete has 566.6106mg of Sodium, Na.
- Lavash und hackfleischpastete has 381.3969mg of Potassium, K.
- Lavash und hackfleischpastete has 3.5741mg of Iron.
What is the calorie content of Lavash und hackfleischpastete?
A typical serving 250.29 gramm (250.29 grams) of Lavash und hackfleischpastete contains approximately 402 calories.
You can check the exact calorie content by logging Lavash und hackfleischpastete in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lavash und hackfleischpastete have?
The amount of fat in Lavash und hackfleischpastete depends on the ingredients and preparation method. On average, one serving 250.29 gramm (250.29 grams) of Lavash und hackfleischpastete contains approximately 18.83 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lavash und hackfleischpastete have?
The protein content in Lavash und hackfleischpastete depends on the ingredients exists in it. On average, 250.29 gramm (250.29 grams) of Lavash und hackfleischpastete contains approximately 16.37 grams of protein.
Know your exact protein requirement and how much protein you get from Lavash und hackfleischpastete, Download Nutribit app for healthier you!
How much sugar does a Lavash und hackfleischpastete have?
On average, 250.29 gramm (250.29 grams) contains about 3.68 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lavash und hackfleischpastete.
How Much carbohydrates (carbs) is in Lavash und hackfleischpastete?
The amount of carbohydrates (carbs) in Lavash und hackfleischpastete depends on its serving size and preparation. On average, 250.29 gramm (250.29 grams) contains about 41.18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lavash und hackfleischpastete.
How Much Fiber is in Lavash und hackfleischpastete?
Lavash und hackfleischpastete contains approximately 2.35 grams of fiber in 250.29 gramm (250.29 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lavash und hackfleischpastete for healthier you!
What vitamins and minerals are in a Lavash und hackfleischpastete?
Vitamins in Lavash und hackfleischpastete:
Lavash und hackfleischpastete contains following minerals:
General
Does Lavash und hackfleischpastete contain caffeine?
Lavash und hackfleischpastete does not contain any caffeine.
Does Lavash und hackfleischpastete contain alcohol?
Lavash und hackfleischpastete does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lavash und hackfleischpastete?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lavash und hackfleischpastete and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lavash und hackfleischpastete quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lavash und hackfleischpastete in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lavash und hackfleischpastete and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lavash und hackfleischpastete for free?
Yes! Since Lavash und hackfleischpastete contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lavash und hackfleischpastete with water tracking feature?
Nutribit automatically calculates the water content of Lavash und hackfleischpastete and adds it to your daily hydration log. Simply log Lavash und hackfleischpastete in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lavash und hackfleischpastete as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lavash und hackfleischpastete and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lavash und hackfleischpastete nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lavash und hackfleischpastete data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lavash und hackfleischpastete
Protein and Vitamin B-12 in Lavash und hackfleischpastete supports bone health.
Protein in Lavash und hackfleischpastete plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Lavash und hackfleischpastete is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Lavash und hackfleischpastete supports building and repairing tissues.
Builds and repairs tissues in Lavash und hackfleischpastete is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lavash und hackfleischpastete supports immune function.
Supports immune function in Lavash und hackfleischpastete is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lavash und hackfleischpastete helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lavash und hackfleischpastete is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lavash und hackfleischpastete provides energy.
Provides energy in Lavash und hackfleischpastete can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lavash und hackfleischpastete supports muscle growth and strength.
Supports muscle growth and strength in Lavash und hackfleischpastete is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lavash und hackfleischpastete helps in weight management.
Helps in weight management in Lavash und hackfleischpastete promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lavash und hackfleischpastete aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lavash und hackfleischpastete is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lavash und hackfleischpastete improves skin, hair, and nails.
Improves skin, hair, and nails in Lavash und hackfleischpastete is essential for the health and growth of hair, skin, and nails.
Protein in Lavash und hackfleischpastete regulates blood sugar levels.
Regulates blood sugar levels in Lavash und hackfleischpastete helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Lavash und hackfleischpastete supports DNA synthesis.
Vitamin B9 in Lavash und hackfleischpastete is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Lavash und hackfleischpastete promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Lavash und hackfleischpastete intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Lavash und hackfleischpastete helps prevent anemia.
Folate in Lavash und hackfleischpastete helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Lavash und hackfleischpastete supports heart health.
Vitamin B9 in Lavash und hackfleischpastete helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Lavash und hackfleischpastete improves brain function.
Folate in Lavash und hackfleischpastete plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Lavash und hackfleischpastete boosts immune function.
Adequate Boosts Immune Function in Lavash und hackfleischpastete supports immune function by helping in the production of white blood cells.
Folate in Lavash und hackfleischpastete promotes healthy skin and hair.
Vitamin B9 in Lavash und hackfleischpastete aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Lavash und hackfleischpastete regulates mood and mental health.
Folate in Lavash und hackfleischpastete helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Lavash und hackfleischpastete supports digestive health.
Folate in Lavash und hackfleischpastete promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Lavash und hackfleischpastete supports red blood cell production
Vitamin B12 in Lavash und hackfleischpastete plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Lavash und hackfleischpastete boosts energy levels
Vitamin B12 in Lavash und hackfleischpastete aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Lavash und hackfleischpastete promotes brain health
Vitamin B12 in Lavash und hackfleischpastete supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Lavash und hackfleischpastete aids in DNA synthesis
Vitamin B12 in Lavash und hackfleischpastete is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Lavash und hackfleischpastete improves mood and mental health
Vitamin B12 in Lavash und hackfleischpastete helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Lavash und hackfleischpastete maintains healthy skin, hair, and nails
Vitamin B12 in Lavash und hackfleischpastete contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Lavash und hackfleischpastete prevents birth defects
Vitamin B12 in Lavash und hackfleischpastete during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Lavash und hackfleischpastete reduces risk of macular degeneration
Vitamin B12 in Lavash und hackfleischpastete lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Lavash und hackfleischpastete supports cardiovascular health
Vitamin B12 in Lavash und hackfleischpastete helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Lavash und hackfleischpastete supports antioxidant protection.
Antioxidant Protection in Lavash und hackfleischpastete helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Lavash und hackfleischpastete supports thyroid function.
Thyroid Function in Lavash und hackfleischpastete helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Lavash und hackfleischpastete supports immune system health.
Immune System Support in Lavash und hackfleischpastete enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Lavash und hackfleischpastete supports heart health.
Heart Health in Lavash und hackfleischpastete helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Lavash und hackfleischpastete supports cancer prevention.
Cancer Prevention in Lavash und hackfleischpastete helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Lavash und hackfleischpastete supports cognitive function.
Cognitive Function in Lavash und hackfleischpastete may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Lavash und hackfleischpastete supports skin health.
Skin Health in Lavash und hackfleischpastete helps protect the skin from UV damage and supports wound healing.
Selenium in Lavash und hackfleischpastete supports reproductive health.
Reproductive Health in Lavash und hackfleischpastete regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Lavash und hackfleischpastete provides anti-inflammatory effects.
Anti-Inflammatory Effects in Lavash und hackfleischpastete helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Lavash und hackfleischpastete supports fluid balance.
Maintains Fluid Balance in Lavash und hackfleischpastete helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lavash und hackfleischpastete supports nerve function.
Supports Nerve Function in Lavash und hackfleischpastete helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lavash und hackfleischpastete helps regulate blood pressure.
Regulates Blood Pressure in Lavash und hackfleischpastete helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lavash und hackfleischpastete supports muscle function.
Aids Muscle Function in Lavash und hackfleischpastete helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lavash und hackfleischpastete aids nutrient absorption.
Improves Nutrient Absorption in Lavash und hackfleischpastete assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lavash und hackfleischpastete helps balance pH levels.
Balances pH Levels in Lavash und hackfleischpastete helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lavash und hackfleischpastete supports bone health.
Supports Bone Health in Lavash und hackfleischpastete helps retain calcium and prevent the loss of bone density over time.
Zinc in Lavash und hackfleischpastete boosts immune system
Boosts Immune System in Lavash und hackfleischpastete is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Lavash und hackfleischpastete promotes wound healing
Promotes Wound Healing in Lavash und hackfleischpastete plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Lavash und hackfleischpastete supports growth and development
Supports Growth and Development in Lavash und hackfleischpastete is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Lavash und hackfleischpastete improves skin health
Improves Skin Health in Lavash und hackfleischpastete helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Lavash und hackfleischpastete enhances brain function
Enhances Brain Function in Lavash und hackfleischpastete is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Lavash und hackfleischpastete regulates hormonal balance
Regulates Hormonal Balance in Lavash und hackfleischpastete helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Lavash und hackfleischpastete supports healthy vision
Supports Healthy Vision in Lavash und hackfleischpastete is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Lavash und hackfleischpastete improves digestive health
Improves Digestive Health in Lavash und hackfleischpastete supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Lavash und hackfleischpastete maintains healthy reproductive function
Maintains Healthy Reproductive Function in Lavash und hackfleischpastete plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Lavash und hackfleischpastete reduces inflammation
Reduces Inflammation in Lavash und hackfleischpastete has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 402 calories?
The amount of exercise required to burn off 250.29 gramm Lavash und hackfleischpastete
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.