Rindfleisch mit orangenmarinade
Common Food
27.38
% from protein21.3
% from carbs21.3
% from fatNutrition Facts
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Rindfleisch mit orangenmarinade Nutrients FAQs
Nutrients
- Vitamin A:Rindfleisch mit orangenmarinade has 9.5449 IU of Vitamin A.
- Vitamin B-12:Rindfleisch mit orangenmarinade has 2.5076 UG of Vitamin B-12.
- Vitamin B-6:Rindfleisch mit orangenmarinade has 0.971 mg of Vitamin B-6.
- Vitamin C:Rindfleisch mit orangenmarinade has 6.5081 mg of Vitamin C.
- Vitamin D:Rindfleisch mit orangenmarinade has 14.1942 IU of Vitamin D.
- Rindfleisch mit orangenmarinade has 46.3574mg of Calcium.
- Rindfleisch mit orangenmarinade has 1126.6934mg of Sodium, Na.
- Rindfleisch mit orangenmarinade has 610.9507mg of Potassium, K.
- Rindfleisch mit orangenmarinade has 3.0664mg of Iron.
What is the calorie content of Rindfleisch mit orangenmarinade?
A typical serving 256.25 gramm (256.25 grams) of Rindfleisch mit orangenmarinade contains approximately 648 calories.
You can check the exact calorie content by logging Rindfleisch mit orangenmarinade in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rindfleisch mit orangenmarinade have?
The amount of fat in Rindfleisch mit orangenmarinade depends on the ingredients and preparation method. On average, one serving 256.25 gramm (256.25 grams) of Rindfleisch mit orangenmarinade contains approximately 36.33 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rindfleisch mit orangenmarinade have?
The protein content in Rindfleisch mit orangenmarinade depends on the ingredients exists in it. On average, 256.25 gramm (256.25 grams) of Rindfleisch mit orangenmarinade contains approximately 43.6 grams of protein.
Know your exact protein requirement and how much protein you get from Rindfleisch mit orangenmarinade, Download Nutribit app for healthier you!
How much sugar does a Rindfleisch mit orangenmarinade have?
On average, 256.25 gramm (256.25 grams) contains about 21.54 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rindfleisch mit orangenmarinade.
How Much carbohydrates (carbs) is in Rindfleisch mit orangenmarinade?
The amount of carbohydrates (carbs) in Rindfleisch mit orangenmarinade depends on its serving size and preparation. On average, 256.25 gramm (256.25 grams) contains about 33.92 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rindfleisch mit orangenmarinade.
How Much Fiber is in Rindfleisch mit orangenmarinade?
Rindfleisch mit orangenmarinade contains approximately 0.53 grams of fiber in 256.25 gramm (256.25 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rindfleisch mit orangenmarinade for healthier you!
What vitamins and minerals are in a Rindfleisch mit orangenmarinade?
Vitamins in Rindfleisch mit orangenmarinade:
Rindfleisch mit orangenmarinade contains following minerals:
General
Does Rindfleisch mit orangenmarinade contain caffeine?
Rindfleisch mit orangenmarinade does not contain any caffeine.
Does Rindfleisch mit orangenmarinade contain alcohol?
Rindfleisch mit orangenmarinade does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rindfleisch mit orangenmarinade?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rindfleisch mit orangenmarinade and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rindfleisch mit orangenmarinade quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rindfleisch mit orangenmarinade in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rindfleisch mit orangenmarinade and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rindfleisch mit orangenmarinade for free?
Yes! Since Rindfleisch mit orangenmarinade contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rindfleisch mit orangenmarinade with water tracking feature?
Nutribit automatically calculates the water content of Rindfleisch mit orangenmarinade and adds it to your daily hydration log. Simply log Rindfleisch mit orangenmarinade in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rindfleisch mit orangenmarinade as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rindfleisch mit orangenmarinade and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rindfleisch mit orangenmarinade nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rindfleisch mit orangenmarinade data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rindfleisch mit orangenmarinade
Protein and Vitamin B-12 in Rindfleisch mit orangenmarinade supports bone health.
Protein in Rindfleisch mit orangenmarinade plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Rindfleisch mit orangenmarinade is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Rindfleisch mit orangenmarinade supports building and repairing tissues.
Builds and repairs tissues in Rindfleisch mit orangenmarinade is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Rindfleisch mit orangenmarinade supports immune function.
Supports immune function in Rindfleisch mit orangenmarinade is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Rindfleisch mit orangenmarinade helps regulate enzymes and hormones.
Regulates enzymes and hormones in Rindfleisch mit orangenmarinade is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Rindfleisch mit orangenmarinade provides energy.
Provides energy in Rindfleisch mit orangenmarinade can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Rindfleisch mit orangenmarinade supports muscle growth and strength.
Supports muscle growth and strength in Rindfleisch mit orangenmarinade is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Rindfleisch mit orangenmarinade helps in weight management.
Helps in weight management in Rindfleisch mit orangenmarinade promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Rindfleisch mit orangenmarinade aids in the production of hemoglobin.
Aids in the production of hemoglobin in Rindfleisch mit orangenmarinade is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Rindfleisch mit orangenmarinade improves skin, hair, and nails.
Improves skin, hair, and nails in Rindfleisch mit orangenmarinade is essential for the health and growth of hair, skin, and nails.
Protein in Rindfleisch mit orangenmarinade regulates blood sugar levels.
Regulates blood sugar levels in Rindfleisch mit orangenmarinade helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Rindfleisch mit orangenmarinade supports brain health
{{vitamin}} in Rindfleisch mit orangenmarinade supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Rindfleisch mit orangenmarinade boosts immune function
{{vitamin}} in Rindfleisch mit orangenmarinade boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Rindfleisch mit orangenmarinade promotes red blood cell production
{{vitamin}} in Rindfleisch mit orangenmarinade promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Rindfleisch mit orangenmarinade reduces symptoms of PMS
{{vitamin}} in Rindfleisch mit orangenmarinade reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Rindfleisch mit orangenmarinade supports heart health
{{vitamin}} in Rindfleisch mit orangenmarinade supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Rindfleisch mit orangenmarinade aids in protein metabolism
{{vitamin}} in Rindfleisch mit orangenmarinade aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Rindfleisch mit orangenmarinade improves mood and reduces depression
{{vitamin}} in Rindfleisch mit orangenmarinade improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Rindfleisch mit orangenmarinade supports healthy pregnancy
{{vitamin}} in Rindfleisch mit orangenmarinade supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Rindfleisch mit orangenmarinade helps prevent anemia
{{vitamin}} in Rindfleisch mit orangenmarinade helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Rindfleisch mit orangenmarinade reduces nausea during pregnancy
{{vitamin}} in Rindfleisch mit orangenmarinade reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Rindfleisch mit orangenmarinade supports red blood cell production
Vitamin B12 in Rindfleisch mit orangenmarinade plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Rindfleisch mit orangenmarinade boosts energy levels
Vitamin B12 in Rindfleisch mit orangenmarinade aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Rindfleisch mit orangenmarinade promotes brain health
Vitamin B12 in Rindfleisch mit orangenmarinade supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Rindfleisch mit orangenmarinade aids in DNA synthesis
Vitamin B12 in Rindfleisch mit orangenmarinade is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Rindfleisch mit orangenmarinade improves mood and mental health
Vitamin B12 in Rindfleisch mit orangenmarinade helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Rindfleisch mit orangenmarinade maintains healthy skin, hair, and nails
Vitamin B12 in Rindfleisch mit orangenmarinade contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Rindfleisch mit orangenmarinade prevents birth defects
Vitamin B12 in Rindfleisch mit orangenmarinade during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Rindfleisch mit orangenmarinade reduces risk of macular degeneration
Vitamin B12 in Rindfleisch mit orangenmarinade lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Rindfleisch mit orangenmarinade supports cardiovascular health
Vitamin B12 in Rindfleisch mit orangenmarinade helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Rindfleisch mit orangenmarinade supports antioxidant protection.
Antioxidant Protection in Rindfleisch mit orangenmarinade helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Rindfleisch mit orangenmarinade supports thyroid function.
Thyroid Function in Rindfleisch mit orangenmarinade helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Rindfleisch mit orangenmarinade supports immune system health.
Immune System Support in Rindfleisch mit orangenmarinade enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Rindfleisch mit orangenmarinade supports heart health.
Heart Health in Rindfleisch mit orangenmarinade helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Rindfleisch mit orangenmarinade supports cancer prevention.
Cancer Prevention in Rindfleisch mit orangenmarinade helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Rindfleisch mit orangenmarinade supports cognitive function.
Cognitive Function in Rindfleisch mit orangenmarinade may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Rindfleisch mit orangenmarinade supports skin health.
Skin Health in Rindfleisch mit orangenmarinade helps protect the skin from UV damage and supports wound healing.
Selenium in Rindfleisch mit orangenmarinade supports reproductive health.
Reproductive Health in Rindfleisch mit orangenmarinade regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Rindfleisch mit orangenmarinade provides anti-inflammatory effects.
Anti-Inflammatory Effects in Rindfleisch mit orangenmarinade helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Rindfleisch mit orangenmarinade supports fluid balance.
Maintains Fluid Balance in Rindfleisch mit orangenmarinade helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rindfleisch mit orangenmarinade supports nerve function.
Supports Nerve Function in Rindfleisch mit orangenmarinade helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rindfleisch mit orangenmarinade helps regulate blood pressure.
Regulates Blood Pressure in Rindfleisch mit orangenmarinade helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rindfleisch mit orangenmarinade supports muscle function.
Aids Muscle Function in Rindfleisch mit orangenmarinade helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Rindfleisch mit orangenmarinade aids nutrient absorption.
Improves Nutrient Absorption in Rindfleisch mit orangenmarinade assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rindfleisch mit orangenmarinade helps balance pH levels.
Balances pH Levels in Rindfleisch mit orangenmarinade helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Rindfleisch mit orangenmarinade supports bone health.
Supports Bone Health in Rindfleisch mit orangenmarinade helps retain calcium and prevent the loss of bone density over time.
Zinc in Rindfleisch mit orangenmarinade boosts immune system
Boosts Immune System in Rindfleisch mit orangenmarinade is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Rindfleisch mit orangenmarinade promotes wound healing
Promotes Wound Healing in Rindfleisch mit orangenmarinade plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Rindfleisch mit orangenmarinade supports growth and development
Supports Growth and Development in Rindfleisch mit orangenmarinade is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Rindfleisch mit orangenmarinade improves skin health
Improves Skin Health in Rindfleisch mit orangenmarinade helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Rindfleisch mit orangenmarinade enhances brain function
Enhances Brain Function in Rindfleisch mit orangenmarinade is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Rindfleisch mit orangenmarinade regulates hormonal balance
Regulates Hormonal Balance in Rindfleisch mit orangenmarinade helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Rindfleisch mit orangenmarinade supports healthy vision
Supports Healthy Vision in Rindfleisch mit orangenmarinade is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Rindfleisch mit orangenmarinade improves digestive health
Improves Digestive Health in Rindfleisch mit orangenmarinade supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Rindfleisch mit orangenmarinade maintains healthy reproductive function
Maintains Healthy Reproductive Function in Rindfleisch mit orangenmarinade plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Rindfleisch mit orangenmarinade reduces inflammation
Reduces Inflammation in Rindfleisch mit orangenmarinade has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 648 calories?
The amount of exercise required to burn off 256.25 gramm Rindfleisch mit orangenmarinade
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.