Schoko gelato
Common Food
6.97
% from protein36.47
% from carbs36.47
% from fatNutrition Facts
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Schoko gelato Nutrients FAQs
Nutrients
- Vitamin A:Schoko gelato has 617.5641 IU of Vitamin A.
- Vitamin B-12:Schoko gelato has 0.5008 UG of Vitamin B-12.
- Vitamin B-6:Schoko gelato has 0.0614 mg of Vitamin B-6.
- Vitamin C:Schoko gelato has 0.1572 mg of Vitamin C.
- Vitamin D:Schoko gelato has 58.207 IU of Vitamin D.
- Vitamin K:Schoko gelato has 0.6033 UG of Vitamin K.
- Schoko gelato has 97.5126mg of Calcium.
- Schoko gelato has 105.3685mg of Sodium, Na.
- Schoko gelato has 110.518mg of Potassium, K.
- Schoko gelato has 0.2903mg of Iron.
What is the calorie content of Schoko gelato?
A typical serving 1 Portion (113 grams) of Schoko gelato contains approximately 222 calories.
You can check the exact calorie content by logging Schoko gelato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Schoko gelato have?
The amount of fat in Schoko gelato depends on the ingredients and preparation method. On average, one serving 1 Portion (113 grams) of Schoko gelato contains approximately 14.13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Schoko gelato have?
The protein content in Schoko gelato depends on the ingredients exists in it. On average, 1 Portion (113 grams) of Schoko gelato contains approximately 3.92 grams of protein.
Know your exact protein requirement and how much protein you get from Schoko gelato, Download Nutribit app for healthier you!
How much sugar does a Schoko gelato have?
On average, 1 Portion (113 grams) contains about 20.34 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Schoko gelato.
How Much carbohydrates (carbs) is in Schoko gelato?
The amount of carbohydrates (carbs) in Schoko gelato depends on its serving size and preparation. On average, 1 Portion (113 grams) contains about 20.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Schoko gelato.
How Much Fiber is in Schoko gelato?
Schoko gelato contains approximately 0 grams of fiber in 1 Portion (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Schoko gelato for healthier you!
What vitamins and minerals are in a Schoko gelato?
Vitamins in Schoko gelato:
Schoko gelato contains following minerals:
General
Does Schoko gelato contain caffeine?
Schoko gelato does not contain any caffeine.
Does Schoko gelato contain alcohol?
Schoko gelato contains approximately 0g of alcohol in 1 Portion (113 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Schoko gelato?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Schoko gelato and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Schoko gelato quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Schoko gelato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Schoko gelato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Schoko gelato for free?
Yes! Since Schoko gelato contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Schoko gelato with water tracking feature?
Nutribit automatically calculates the water content of Schoko gelato and adds it to your daily hydration log. Simply log Schoko gelato in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Schoko gelato as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Schoko gelato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Schoko gelato nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Schoko gelato data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Schoko gelato
Vitamin B-12 in Schoko gelato supports red blood cell production
Vitamin B12 in Schoko gelato plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Schoko gelato boosts energy levels
Vitamin B12 in Schoko gelato aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Schoko gelato promotes brain health
Vitamin B12 in Schoko gelato supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Schoko gelato aids in DNA synthesis
Vitamin B12 in Schoko gelato is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Schoko gelato improves mood and mental health
Vitamin B12 in Schoko gelato helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Schoko gelato supports bone health
Vitamin B12 in Schoko gelato is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Schoko gelato maintains healthy skin, hair, and nails
Vitamin B12 in Schoko gelato contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Schoko gelato prevents birth defects
Vitamin B12 in Schoko gelato during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Schoko gelato reduces risk of macular degeneration
Vitamin B12 in Schoko gelato lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Schoko gelato supports cardiovascular health
Vitamin B12 in Schoko gelato helps regulate homocysteine levels, which may reduce the risk of heart disease.
How to burn 222 calories?
The amount of exercise required to burn off 1 Portion Schoko gelato
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.