Schoko käsekuchen
Common Food
5.68
% from protein35.98
% from carbs35.98
% from fatNutrition Facts
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Schoko käsekuchen Nutrients FAQs
Nutrients
- Vitamin A:Schoko käsekuchen has 779.4309 IU of Vitamin A.
- Vitamin B-12:Schoko käsekuchen has 0.2562 UG of Vitamin B-12.
- Vitamin B-6:Schoko käsekuchen has 0.0672 mg of Vitamin B-6.
- Vitamin D:Schoko käsekuchen has 11.48 IU of Vitamin D.
- Vitamin K:Schoko käsekuchen has 5.046 UG of Vitamin K.
- Schoko käsekuchen has 74.7019mg of Calcium.
- Schoko käsekuchen has 289.3224mg of Sodium, Na.
- Schoko käsekuchen has 208.4203mg of Potassium, K.
- Schoko käsekuchen has 3.0948mg of Iron.
What is the calorie content of Schoko käsekuchen?
A typical serving 128.29 gramm (128.29 grams) of Schoko käsekuchen contains approximately 480 calories.
You can check the exact calorie content by logging Schoko käsekuchen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Schoko käsekuchen have?
The amount of fat in Schoko käsekuchen depends on the ingredients and preparation method. On average, one serving 128.29 gramm (128.29 grams) of Schoko käsekuchen contains approximately 32.34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Schoko käsekuchen have?
The protein content in Schoko käsekuchen depends on the ingredients exists in it. On average, 128.29 gramm (128.29 grams) of Schoko käsekuchen contains approximately 7.08 grams of protein.
Know your exact protein requirement and how much protein you get from Schoko käsekuchen, Download Nutribit app for healthier you!
How much sugar does a Schoko käsekuchen have?
On average, 128.29 gramm (128.29 grams) contains about 36.53 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Schoko käsekuchen.
How Much carbohydrates (carbs) is in Schoko käsekuchen?
The amount of carbohydrates (carbs) in Schoko käsekuchen depends on its serving size and preparation. On average, 128.29 gramm (128.29 grams) contains about 44.87 grams of carbohydrates.
Download Nutribit app to get exact carb content from Schoko käsekuchen.
How Much Fiber is in Schoko käsekuchen?
Schoko käsekuchen contains approximately 1.64 grams of fiber in 128.29 gramm (128.29 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Schoko käsekuchen for healthier you!
What vitamins and minerals are in a Schoko käsekuchen?
Vitamins in Schoko käsekuchen:
Schoko käsekuchen contains following minerals:
General
Does Schoko käsekuchen contain caffeine?
Schoko käsekuchen contains approximately 13 mg of caffeine in 128.29 gramm (128.29 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Schoko käsekuchen contain alcohol?
Schoko käsekuchen contains approximately 0g of alcohol in 128.29 gramm (128.29 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Schoko käsekuchen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Schoko käsekuchen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Schoko käsekuchen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Schoko käsekuchen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Schoko käsekuchen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Schoko käsekuchen for free?
Yes! Since Schoko käsekuchen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Schoko käsekuchen with water tracking feature?
Nutribit automatically calculates the water content of Schoko käsekuchen and adds it to your daily hydration log. Simply log Schoko käsekuchen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Schoko käsekuchen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Schoko käsekuchen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Schoko käsekuchen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Schoko käsekuchen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Schoko käsekuchen
Total Carbohydrates in Schoko käsekuchen provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Schoko käsekuchen are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Schoko käsekuchen supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Schoko käsekuchen aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Schoko käsekuchen helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Schoko käsekuchen help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Schoko käsekuchen helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Schoko käsekuchen can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Schoko käsekuchen aids weight management by helping you feel full longer.
Fiber-rich carbs from Schoko käsekuchen help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Schoko käsekuchen enhances brain function and helps improve memory and focus.
Glucose from Schoko käsekuchen is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Schoko käsekuchen boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Schoko käsekuchen provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Schoko käsekuchen promotes gut health by feeding beneficial gut bacteria.
Fiber in Schoko käsekuchen serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Schoko käsekuchen improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Schoko käsekuchen support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Schoko käsekuchen helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Schoko käsekuchen, help regulate blood pressure and reduce hypertension risk.
Vitamin A in Schoko käsekuchen supports eye health.
Vitamin A in Schoko käsekuchen is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Schoko käsekuchen boosts immune function.
Vitamin A in Schoko käsekuchen helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Schoko käsekuchen promotes healthy skin.
Vitamin A in Schoko käsekuchen supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Schoko käsekuchen enhances reproductive health.
Vitamin A in Schoko käsekuchen plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Schoko käsekuchen supports bone health.
Vitamin A in Schoko käsekuchen contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Schoko käsekuchen reduces the risk of certain cancers.
Vitamin A in Schoko käsekuchen helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Schoko käsekuchen promotes healthy development during pregnancy.
Vitamin A in Schoko käsekuchen is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Schoko käsekuchen maintains healthy mucous membranes.
Vitamin A in Schoko käsekuchen helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Schoko käsekuchen improves wound healing.
Vitamin A in Schoko käsekuchen promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Schoko käsekuchen may reduce the risk of macular degeneration.
Vitamin A in Schoko käsekuchen, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Selenium in Schoko käsekuchen supports antioxidant protection.
Antioxidant Protection in Schoko käsekuchen helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Schoko käsekuchen supports thyroid function.
Thyroid Function in Schoko käsekuchen helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Schoko käsekuchen supports immune system health.
Immune System Support in Schoko käsekuchen enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Schoko käsekuchen supports heart health.
Heart Health in Schoko käsekuchen helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Schoko käsekuchen supports cancer prevention.
Cancer Prevention in Schoko käsekuchen helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Schoko käsekuchen supports cognitive function.
Cognitive Function in Schoko käsekuchen may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Schoko käsekuchen supports skin health.
Skin Health in Schoko käsekuchen helps protect the skin from UV damage and supports wound healing.
Selenium in Schoko käsekuchen supports reproductive health.
Reproductive Health in Schoko käsekuchen regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Schoko käsekuchen provides anti-inflammatory effects.
Anti-Inflammatory Effects in Schoko käsekuchen helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 480 calories?
The amount of exercise required to burn off 128.29 gramm Schoko käsekuchen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.