Schokoladen zucchini kuchen
Common Food
3.86
% from protein48.2
% from carbs48.2
% from fatNutrition Facts
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Schokoladen zucchini kuchen Nutrients FAQs
Nutrients
- Vitamin A:Schokoladen zucchini kuchen has 887.1108 IU of Vitamin A.
- Vitamin B-12:Schokoladen zucchini kuchen has 0.206 UG of Vitamin B-12.
- Vitamin B-6:Schokoladen zucchini kuchen has 0.0791 mg of Vitamin B-6.
- Vitamin C:Schokoladen zucchini kuchen has 4.0519 mg of Vitamin C.
- Vitamin D:Schokoladen zucchini kuchen has 13.6667 IU of Vitamin D.
- Vitamin K:Schokoladen zucchini kuchen has 1.6443 UG of Vitamin K.
- Schokoladen zucchini kuchen has 69.1348mg of Calcium.
- Schokoladen zucchini kuchen has 538.2052mg of Sodium, Na.
- Schokoladen zucchini kuchen has 171.5564mg of Potassium, K.
- Schokoladen zucchini kuchen has 3.8124mg of Iron.
What is the calorie content of Schokoladen zucchini kuchen?
A typical serving 212.43 gramm (212.43 grams) of Schokoladen zucchini kuchen contains approximately 811 calories.
You can check the exact calorie content by logging Schokoladen zucchini kuchen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Schokoladen zucchini kuchen have?
The amount of fat in Schokoladen zucchini kuchen depends on the ingredients and preparation method. On average, one serving 212.43 gramm (212.43 grams) of Schokoladen zucchini kuchen contains approximately 43.85 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Schokoladen zucchini kuchen have?
The protein content in Schokoladen zucchini kuchen depends on the ingredients exists in it. On average, 212.43 gramm (212.43 grams) of Schokoladen zucchini kuchen contains approximately 7.94 grams of protein.
Know your exact protein requirement and how much protein you get from Schokoladen zucchini kuchen, Download Nutribit app for healthier you!
How much sugar does a Schokoladen zucchini kuchen have?
On average, 212.43 gramm (212.43 grams) contains about 70.71 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Schokoladen zucchini kuchen.
How Much carbohydrates (carbs) is in Schokoladen zucchini kuchen?
The amount of carbohydrates (carbs) in Schokoladen zucchini kuchen depends on its serving size and preparation. On average, 212.43 gramm (212.43 grams) contains about 99.18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Schokoladen zucchini kuchen.
How Much Fiber is in Schokoladen zucchini kuchen?
Schokoladen zucchini kuchen contains approximately 2.44 grams of fiber in 212.43 gramm (212.43 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Schokoladen zucchini kuchen for healthier you!
What vitamins and minerals are in a Schokoladen zucchini kuchen?
Vitamins in Schokoladen zucchini kuchen:
Schokoladen zucchini kuchen contains following minerals:
General
Does Schokoladen zucchini kuchen contain caffeine?
Schokoladen zucchini kuchen does not contain any caffeine.
Does Schokoladen zucchini kuchen contain alcohol?
Schokoladen zucchini kuchen contains approximately 0g of alcohol in 212.43 gramm (212.43 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Schokoladen zucchini kuchen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Schokoladen zucchini kuchen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Schokoladen zucchini kuchen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Schokoladen zucchini kuchen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Schokoladen zucchini kuchen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Schokoladen zucchini kuchen for free?
Yes! Since Schokoladen zucchini kuchen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Schokoladen zucchini kuchen with water tracking feature?
Nutribit automatically calculates the water content of Schokoladen zucchini kuchen and adds it to your daily hydration log. Simply log Schokoladen zucchini kuchen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Schokoladen zucchini kuchen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Schokoladen zucchini kuchen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Schokoladen zucchini kuchen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Schokoladen zucchini kuchen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Schokoladen zucchini kuchen
Protein and Vitamin A in Schokoladen zucchini kuchen supports bone health.
Protein in Schokoladen zucchini kuchen plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Schokoladen zucchini kuchen contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Schokoladen zucchini kuchen provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Schokoladen zucchini kuchen are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Schokoladen zucchini kuchen supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Schokoladen zucchini kuchen aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Schokoladen zucchini kuchen helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Schokoladen zucchini kuchen help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Schokoladen zucchini kuchen helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Schokoladen zucchini kuchen can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Schokoladen zucchini kuchen aids weight management by helping you feel full longer.
Fiber-rich carbs from Schokoladen zucchini kuchen help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Schokoladen zucchini kuchen enhances brain function and helps improve memory and focus.
Glucose from Schokoladen zucchini kuchen is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Schokoladen zucchini kuchen boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Schokoladen zucchini kuchen provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Schokoladen zucchini kuchen promotes gut health by feeding beneficial gut bacteria.
Fiber in Schokoladen zucchini kuchen serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Schokoladen zucchini kuchen improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Schokoladen zucchini kuchen support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Schokoladen zucchini kuchen helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Schokoladen zucchini kuchen, help regulate blood pressure and reduce hypertension risk.
Protein in Schokoladen zucchini kuchen supports building and repairing tissues.
Builds and repairs tissues in Schokoladen zucchini kuchen is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Schokoladen zucchini kuchen supports immune function.
Supports immune function in Schokoladen zucchini kuchen is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Schokoladen zucchini kuchen helps regulate enzymes and hormones.
Regulates enzymes and hormones in Schokoladen zucchini kuchen is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Schokoladen zucchini kuchen provides energy.
Provides energy in Schokoladen zucchini kuchen can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Schokoladen zucchini kuchen supports muscle growth and strength.
Supports muscle growth and strength in Schokoladen zucchini kuchen is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Schokoladen zucchini kuchen helps in weight management.
Helps in weight management in Schokoladen zucchini kuchen promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Schokoladen zucchini kuchen aids in the production of hemoglobin.
Aids in the production of hemoglobin in Schokoladen zucchini kuchen is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Schokoladen zucchini kuchen improves skin, hair, and nails.
Improves skin, hair, and nails in Schokoladen zucchini kuchen is essential for the health and growth of hair, skin, and nails.
Protein in Schokoladen zucchini kuchen regulates blood sugar levels.
Regulates blood sugar levels in Schokoladen zucchini kuchen helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Schokoladen zucchini kuchen supports eye health.
Vitamin A in Schokoladen zucchini kuchen is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Schokoladen zucchini kuchen boosts immune function.
Vitamin A in Schokoladen zucchini kuchen helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Schokoladen zucchini kuchen promotes healthy skin.
Vitamin A in Schokoladen zucchini kuchen supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Schokoladen zucchini kuchen enhances reproductive health.
Vitamin A in Schokoladen zucchini kuchen plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Schokoladen zucchini kuchen reduces the risk of certain cancers.
Vitamin A in Schokoladen zucchini kuchen helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Schokoladen zucchini kuchen promotes healthy development during pregnancy.
Vitamin A in Schokoladen zucchini kuchen is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Schokoladen zucchini kuchen maintains healthy mucous membranes.
Vitamin A in Schokoladen zucchini kuchen helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Schokoladen zucchini kuchen improves wound healing.
Vitamin A in Schokoladen zucchini kuchen promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Schokoladen zucchini kuchen may reduce the risk of macular degeneration.
Vitamin A in Schokoladen zucchini kuchen, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Folate in Schokoladen zucchini kuchen supports DNA synthesis.
Vitamin B9 in Schokoladen zucchini kuchen is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Schokoladen zucchini kuchen promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Schokoladen zucchini kuchen intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Schokoladen zucchini kuchen helps prevent anemia.
Folate in Schokoladen zucchini kuchen helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Schokoladen zucchini kuchen supports heart health.
Vitamin B9 in Schokoladen zucchini kuchen helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Schokoladen zucchini kuchen improves brain function.
Folate in Schokoladen zucchini kuchen plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Schokoladen zucchini kuchen boosts immune function.
Adequate Boosts Immune Function in Schokoladen zucchini kuchen supports immune function by helping in the production of white blood cells.
Folate in Schokoladen zucchini kuchen promotes healthy skin and hair.
Vitamin B9 in Schokoladen zucchini kuchen aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Schokoladen zucchini kuchen regulates mood and mental health.
Folate in Schokoladen zucchini kuchen helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Schokoladen zucchini kuchen supports digestive health.
Folate in Schokoladen zucchini kuchen promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Schokoladen zucchini kuchen supports antioxidant protection.
Antioxidant Protection in Schokoladen zucchini kuchen helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Schokoladen zucchini kuchen supports thyroid function.
Thyroid Function in Schokoladen zucchini kuchen helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Schokoladen zucchini kuchen supports immune system health.
Immune System Support in Schokoladen zucchini kuchen enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Schokoladen zucchini kuchen supports heart health.
Heart Health in Schokoladen zucchini kuchen helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Schokoladen zucchini kuchen supports cancer prevention.
Cancer Prevention in Schokoladen zucchini kuchen helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Schokoladen zucchini kuchen supports cognitive function.
Cognitive Function in Schokoladen zucchini kuchen may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Schokoladen zucchini kuchen supports skin health.
Skin Health in Schokoladen zucchini kuchen helps protect the skin from UV damage and supports wound healing.
Selenium in Schokoladen zucchini kuchen supports reproductive health.
Reproductive Health in Schokoladen zucchini kuchen regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Schokoladen zucchini kuchen provides anti-inflammatory effects.
Anti-Inflammatory Effects in Schokoladen zucchini kuchen helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Schokoladen zucchini kuchen supports fluid balance.
Maintains Fluid Balance in Schokoladen zucchini kuchen helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Schokoladen zucchini kuchen supports nerve function.
Supports Nerve Function in Schokoladen zucchini kuchen helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Schokoladen zucchini kuchen helps regulate blood pressure.
Regulates Blood Pressure in Schokoladen zucchini kuchen helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Schokoladen zucchini kuchen supports muscle function.
Aids Muscle Function in Schokoladen zucchini kuchen helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Schokoladen zucchini kuchen aids nutrient absorption.
Improves Nutrient Absorption in Schokoladen zucchini kuchen assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Schokoladen zucchini kuchen helps balance pH levels.
Balances pH Levels in Schokoladen zucchini kuchen helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Schokoladen zucchini kuchen supports bone health.
Supports Bone Health in Schokoladen zucchini kuchen helps retain calcium and prevent the loss of bone density over time.
How to burn 811 calories?
The amount of exercise required to burn off 212.43 gramm Schokoladen zucchini kuchen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.