Schokoladen fudge kuchen

Common Food

3.43

% from protein

52.1

% from carbs

52.1

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 109 g(109g)
Amount per serving
Calories
424
% Daily value*

Total Fat 21.9 g
33.6%

Saturated 6.4 g
32.2%

Trans Fats 1.4 g

Polyunsaturated 5 g

Monounsaturated 8 g

Cholesterol 24 mg
8%

Sodium, Na 379.3 mg
16.5%

Potassium, K 294.3 mg
6.3%

Total Carbohydrates 57.6 g
20.9%

Fiber 2.4 g
8.6%

Sugars 43.6 g
87.1%

Starch 8.1 g

Protein 3.8 g
7.6%

Water 24 g

Caffeine 6.5 mg

Vitamin A 2.2 IU

Retinol 1.1 UG

Vitamin A, RAE 1.1 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 4.7 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 3.3 UG

Tocopherol, beta 0.2 mg

Tocopherol, gamma 8.2 mg

Tocopherol, delta 2.1 mg

Tocotrienol, alpha 0.5 mg

Tocotrienol, beta 0.1 mg

Tocotrienol, gamma 0.8 mg

Tocotrienol, delta 0.2 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0.1 mg

Niacin 0.8 mg

Pantothenic acid 0.2 mg

Vitamin B-6 0 mg

Folate 18.5 UG

Folic acid 9.8 UG

Folate, food 8.7 UG

Folate, DFE 25.1 UG

Vitamin B-12 0 UG

Choline, total 24 mg

Vitamin K (Dihydrophylloquinone) 9.5 UG

Vitamin K (phylloquinone) 31.5 UG

Calcium 32.7 mg

Iron 3.3 mg

Magnesium 33.8 mg

Phosphorus, P 149.3 mg

Zinc 0.6 mg

Copper 0.2 mg

Manganese, Mn 0.4 mg

Selenium 8.5 UG

Ash 1.7 g

Sucrose 40.5 g

Glucose 1.5 g

Fructose 0.9 g

Lactose 0.5 g

Maltose 0.1 g

Theobromine 234.4 mg

Energy 1775.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0.2 g

SFA 14:0 0.2 g

SFA 16:0 3.8 g

SFA 18:0 2 g

SFA 20:0 0.1 g

MUFA 18:1 7.9 g

PUFA 18:2 4.5 g

PUFA 18:3 0.5 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 1.2 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 6.6 g

PUFA 18:2 n-6 c,c 4.3 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 1.2 g

Fatty acids, total trans-polyenoic 0.2 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.5 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 6.8 mg

Tryptophan 0.1 g

Threonine 0.2 g

Isoleucine 0.2 g

Leucine 0.3 g

Lysine 0.3 g

Methionine 0.1 g

Cystine 0.1 g

Phenylalanine 0.2 g

Tyrosine 0.2 g

Valine 0.3 g

Arginine 0.2 g

Histidine 0.1 g

Alanine 0.2 g

Aspartic acid 0.4 g

Glutamic acid 0.9 g

Glycine 0.2 g

Proline 0.3 g

Serine 0.3 g

Schokoladen fudge kuchen Nutrients FAQs

Nutrients

What is the calorie content of Schokoladen fudge kuchen?

A typical serving 1 Stück (109 grams) of Schokoladen fudge kuchen contains approximately 424 calories.

You can check the exact calorie content by logging Schokoladen fudge kuchen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Schokoladen fudge kuchen have?

The amount of fat in Schokoladen fudge kuchen depends on the ingredients and preparation method. On average, one serving 1 Stück (109 grams) of Schokoladen fudge kuchen contains approximately 21.85 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Schokoladen fudge kuchen have?

The protein content in Schokoladen fudge kuchen depends on the ingredients exists in it. On average, 1 Stück (109 grams) of Schokoladen fudge kuchen contains approximately 3.79 grams of protein.

Know your exact protein requirement and how much protein you get from Schokoladen fudge kuchen, Download Nutribit app for healthier you!

How much sugar does a Schokoladen fudge kuchen have?

On average, 1 Stück (109 grams) contains about 43.56 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Schokoladen fudge kuchen.

How Much carbohydrates (carbs) is in Schokoladen fudge kuchen?

The amount of carbohydrates (carbs) in Schokoladen fudge kuchen depends on its serving size and preparation. On average, 1 Stück (109 grams) contains about 57.6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Schokoladen fudge kuchen.

How Much Fiber is in Schokoladen fudge kuchen?

Schokoladen fudge kuchen contains approximately 2.4 grams of fiber in 1 Stück (109 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Schokoladen fudge kuchen for healthier you!

What vitamins and minerals are in a Schokoladen fudge kuchen?

Vitamins in Schokoladen fudge kuchen:

  • Vitamin A:Schokoladen fudge kuchen has 2.18 IU of Vitamin A.
  • Vitamin C:Schokoladen fudge kuchen has 0.109 mg of Vitamin C.

Schokoladen fudge kuchen contains following minerals:

  • Schokoladen fudge kuchen has 32.7mg of Calcium.
  • Schokoladen fudge kuchen has 379.32mg of Sodium, Na.
  • Schokoladen fudge kuchen has 294.3mg of Potassium, K.
  • Schokoladen fudge kuchen has 3.3136mg of Iron.

General

Does Schokoladen fudge kuchen contain caffeine?

Schokoladen fudge kuchen contains approximately 7 mg of caffeine in 1 Stück (109 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Schokoladen fudge kuchen contain alcohol?

Schokoladen fudge kuchen does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Schokoladen fudge kuchen?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Schokoladen fudge kuchen and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Schokoladen fudge kuchen quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Schokoladen fudge kuchen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Schokoladen fudge kuchen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Schokoladen fudge kuchen for free?

Yes! Since Schokoladen fudge kuchen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Schokoladen fudge kuchen with water tracking feature?

Nutribit automatically calculates the water content of Schokoladen fudge kuchen and adds it to your daily hydration log. Simply log Schokoladen fudge kuchen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Schokoladen fudge kuchen as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Schokoladen fudge kuchen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Schokoladen fudge kuchen nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Schokoladen fudge kuchen data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Schokoladen fudge kuchen

Total Carbohydrates in Schokoladen fudge kuchen provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Schokoladen fudge kuchen are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Schokoladen fudge kuchen supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Schokoladen fudge kuchen aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Schokoladen fudge kuchen helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Schokoladen fudge kuchen help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Schokoladen fudge kuchen helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Schokoladen fudge kuchen can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Schokoladen fudge kuchen aids weight management by helping you feel full longer.

Fiber-rich carbs from Schokoladen fudge kuchen help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Schokoladen fudge kuchen enhances brain function and helps improve memory and focus.

Glucose from Schokoladen fudge kuchen is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Schokoladen fudge kuchen boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Schokoladen fudge kuchen provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Schokoladen fudge kuchen promotes gut health by feeding beneficial gut bacteria.

Fiber in Schokoladen fudge kuchen serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Schokoladen fudge kuchen improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Schokoladen fudge kuchen support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Schokoladen fudge kuchen helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Schokoladen fudge kuchen, help regulate blood pressure and reduce hypertension risk.

Selenium in Schokoladen fudge kuchen supports antioxidant protection.

Antioxidant Protection in Schokoladen fudge kuchen helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Schokoladen fudge kuchen supports thyroid function.

Thyroid Function in Schokoladen fudge kuchen helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Schokoladen fudge kuchen supports immune system health.

Immune System Support in Schokoladen fudge kuchen enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Schokoladen fudge kuchen supports heart health.

Heart Health in Schokoladen fudge kuchen helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Schokoladen fudge kuchen supports cancer prevention.

Cancer Prevention in Schokoladen fudge kuchen helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Schokoladen fudge kuchen supports cognitive function.

Cognitive Function in Schokoladen fudge kuchen may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Schokoladen fudge kuchen supports skin health.

Skin Health in Schokoladen fudge kuchen helps protect the skin from UV damage and supports wound healing.

Selenium in Schokoladen fudge kuchen supports reproductive health.

Reproductive Health in Schokoladen fudge kuchen regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Schokoladen fudge kuchen provides anti-inflammatory effects.

Anti-Inflammatory Effects in Schokoladen fudge kuchen helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Schokoladen fudge kuchen supports fluid balance.

Maintains Fluid Balance in Schokoladen fudge kuchen helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Schokoladen fudge kuchen supports nerve function.

Supports Nerve Function in Schokoladen fudge kuchen helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Schokoladen fudge kuchen helps regulate blood pressure.

Regulates Blood Pressure in Schokoladen fudge kuchen helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Schokoladen fudge kuchen supports muscle function.

Aids Muscle Function in Schokoladen fudge kuchen helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Schokoladen fudge kuchen aids nutrient absorption.

Improves Nutrient Absorption in Schokoladen fudge kuchen assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Schokoladen fudge kuchen helps balance pH levels.

Balances pH Levels in Schokoladen fudge kuchen helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Schokoladen fudge kuchen supports bone health.

Supports Bone Health in Schokoladen fudge kuchen helps retain calcium and prevent the loss of bone density over time.

How to burn 424 calories?

The amount of exercise required to burn off 1 Stück Schokoladen fudge kuchen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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