Schokoladen erdnussbutter kuchen
Common Food
8.56
% from protein46.33
% from carbs46.33
% from fatNutrition Facts
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Schokoladen erdnussbutter kuchen Nutrients FAQs
Nutrients
- Vitamin A:Schokoladen erdnussbutter kuchen has 401.9313 IU of Vitamin A.
- Vitamin B-12:Schokoladen erdnussbutter kuchen has 0.1585 UG of Vitamin B-12.
- Vitamin B-6:Schokoladen erdnussbutter kuchen has 0.1704 mg of Vitamin B-6.
- Vitamin C:Schokoladen erdnussbutter kuchen has 0.1467 mg of Vitamin C.
- Vitamin D:Schokoladen erdnussbutter kuchen has 10.7395 IU of Vitamin D.
- Vitamin K:Schokoladen erdnussbutter kuchen has 1.2615 UG of Vitamin K.
- Schokoladen erdnussbutter kuchen has 99.5067mg of Calcium.
- Schokoladen erdnussbutter kuchen has 409.2645mg of Sodium, Na.
- Schokoladen erdnussbutter kuchen has 242.677mg of Potassium, K.
- Schokoladen erdnussbutter kuchen has 3.0952mg of Iron.
What is the calorie content of Schokoladen erdnussbutter kuchen?
A typical serving 125.88 gramm (125.88 grams) of Schokoladen erdnussbutter kuchen contains approximately 483 calories.
You can check the exact calorie content by logging Schokoladen erdnussbutter kuchen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Schokoladen erdnussbutter kuchen have?
The amount of fat in Schokoladen erdnussbutter kuchen depends on the ingredients and preparation method. On average, one serving 125.88 gramm (125.88 grams) of Schokoladen erdnussbutter kuchen contains approximately 24.79 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Schokoladen erdnussbutter kuchen have?
The protein content in Schokoladen erdnussbutter kuchen depends on the ingredients exists in it. On average, 125.88 gramm (125.88 grams) of Schokoladen erdnussbutter kuchen contains approximately 10.59 grams of protein.
Know your exact protein requirement and how much protein you get from Schokoladen erdnussbutter kuchen, Download Nutribit app for healthier you!
How much sugar does a Schokoladen erdnussbutter kuchen have?
On average, 125.88 gramm (125.88 grams) contains about 26.69 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Schokoladen erdnussbutter kuchen.
How Much carbohydrates (carbs) is in Schokoladen erdnussbutter kuchen?
The amount of carbohydrates (carbs) in Schokoladen erdnussbutter kuchen depends on its serving size and preparation. On average, 125.88 gramm (125.88 grams) contains about 57.28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Schokoladen erdnussbutter kuchen.
How Much Fiber is in Schokoladen erdnussbutter kuchen?
Schokoladen erdnussbutter kuchen contains approximately 2.15 grams of fiber in 125.88 gramm (125.88 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Schokoladen erdnussbutter kuchen for healthier you!
What vitamins and minerals are in a Schokoladen erdnussbutter kuchen?
Vitamins in Schokoladen erdnussbutter kuchen:
Schokoladen erdnussbutter kuchen contains following minerals:
General
Does Schokoladen erdnussbutter kuchen contain caffeine?
Schokoladen erdnussbutter kuchen contains approximately 0 mg of caffeine in 125.88 gramm (125.88 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Schokoladen erdnussbutter kuchen contain alcohol?
Schokoladen erdnussbutter kuchen contains approximately 0g of alcohol in 125.88 gramm (125.88 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Schokoladen erdnussbutter kuchen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Schokoladen erdnussbutter kuchen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Schokoladen erdnussbutter kuchen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Schokoladen erdnussbutter kuchen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Schokoladen erdnussbutter kuchen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Schokoladen erdnussbutter kuchen for free?
Yes! Since Schokoladen erdnussbutter kuchen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Schokoladen erdnussbutter kuchen with water tracking feature?
Nutribit automatically calculates the water content of Schokoladen erdnussbutter kuchen and adds it to your daily hydration log. Simply log Schokoladen erdnussbutter kuchen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Schokoladen erdnussbutter kuchen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Schokoladen erdnussbutter kuchen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Schokoladen erdnussbutter kuchen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Schokoladen erdnussbutter kuchen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Schokoladen erdnussbutter kuchen
Total Carbohydrates in Schokoladen erdnussbutter kuchen provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Schokoladen erdnussbutter kuchen are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Schokoladen erdnussbutter kuchen supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Schokoladen erdnussbutter kuchen aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Schokoladen erdnussbutter kuchen helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Schokoladen erdnussbutter kuchen help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Schokoladen erdnussbutter kuchen helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Schokoladen erdnussbutter kuchen can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Schokoladen erdnussbutter kuchen aids weight management by helping you feel full longer.
Fiber-rich carbs from Schokoladen erdnussbutter kuchen help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Schokoladen erdnussbutter kuchen enhances brain function and helps improve memory and focus.
Glucose from Schokoladen erdnussbutter kuchen is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Schokoladen erdnussbutter kuchen boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Schokoladen erdnussbutter kuchen provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Schokoladen erdnussbutter kuchen promotes gut health by feeding beneficial gut bacteria.
Fiber in Schokoladen erdnussbutter kuchen serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Schokoladen erdnussbutter kuchen improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Schokoladen erdnussbutter kuchen support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Schokoladen erdnussbutter kuchen helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Schokoladen erdnussbutter kuchen, help regulate blood pressure and reduce hypertension risk.
Protein in Schokoladen erdnussbutter kuchen supports building and repairing tissues.
Builds and repairs tissues in Schokoladen erdnussbutter kuchen is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Schokoladen erdnussbutter kuchen supports immune function.
Supports immune function in Schokoladen erdnussbutter kuchen is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Schokoladen erdnussbutter kuchen helps regulate enzymes and hormones.
Regulates enzymes and hormones in Schokoladen erdnussbutter kuchen is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Schokoladen erdnussbutter kuchen provides energy.
Provides energy in Schokoladen erdnussbutter kuchen can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Schokoladen erdnussbutter kuchen supports muscle growth and strength.
Supports muscle growth and strength in Schokoladen erdnussbutter kuchen is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Schokoladen erdnussbutter kuchen helps in weight management.
Helps in weight management in Schokoladen erdnussbutter kuchen promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Schokoladen erdnussbutter kuchen aids in the production of hemoglobin.
Aids in the production of hemoglobin in Schokoladen erdnussbutter kuchen is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Schokoladen erdnussbutter kuchen supports bone health.
Supports bone health in Schokoladen erdnussbutter kuchen plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Schokoladen erdnussbutter kuchen improves skin, hair, and nails.
Improves skin, hair, and nails in Schokoladen erdnussbutter kuchen is essential for the health and growth of hair, skin, and nails.
Protein in Schokoladen erdnussbutter kuchen regulates blood sugar levels.
Regulates blood sugar levels in Schokoladen erdnussbutter kuchen helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Schokoladen erdnussbutter kuchen supports DNA synthesis.
Vitamin B9 in Schokoladen erdnussbutter kuchen is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Schokoladen erdnussbutter kuchen promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Schokoladen erdnussbutter kuchen intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Schokoladen erdnussbutter kuchen helps prevent anemia.
Folate in Schokoladen erdnussbutter kuchen helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Schokoladen erdnussbutter kuchen supports heart health.
Vitamin B9 in Schokoladen erdnussbutter kuchen helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Schokoladen erdnussbutter kuchen improves brain function.
Folate in Schokoladen erdnussbutter kuchen plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Schokoladen erdnussbutter kuchen boosts immune function.
Adequate Boosts Immune Function in Schokoladen erdnussbutter kuchen supports immune function by helping in the production of white blood cells.
Folate in Schokoladen erdnussbutter kuchen promotes healthy skin and hair.
Vitamin B9 in Schokoladen erdnussbutter kuchen aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Schokoladen erdnussbutter kuchen regulates mood and mental health.
Folate in Schokoladen erdnussbutter kuchen helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Schokoladen erdnussbutter kuchen supports digestive health.
Folate in Schokoladen erdnussbutter kuchen promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Schokoladen erdnussbutter kuchen supports antioxidant protection.
Antioxidant Protection in Schokoladen erdnussbutter kuchen helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Schokoladen erdnussbutter kuchen supports thyroid function.
Thyroid Function in Schokoladen erdnussbutter kuchen helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Schokoladen erdnussbutter kuchen supports immune system health.
Immune System Support in Schokoladen erdnussbutter kuchen enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Schokoladen erdnussbutter kuchen supports heart health.
Heart Health in Schokoladen erdnussbutter kuchen helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Schokoladen erdnussbutter kuchen supports cancer prevention.
Cancer Prevention in Schokoladen erdnussbutter kuchen helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Schokoladen erdnussbutter kuchen supports cognitive function.
Cognitive Function in Schokoladen erdnussbutter kuchen may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Schokoladen erdnussbutter kuchen supports skin health.
Skin Health in Schokoladen erdnussbutter kuchen helps protect the skin from UV damage and supports wound healing.
Selenium in Schokoladen erdnussbutter kuchen supports reproductive health.
Reproductive Health in Schokoladen erdnussbutter kuchen regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Schokoladen erdnussbutter kuchen provides anti-inflammatory effects.
Anti-Inflammatory Effects in Schokoladen erdnussbutter kuchen helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Schokoladen erdnussbutter kuchen supports fluid balance.
Maintains Fluid Balance in Schokoladen erdnussbutter kuchen helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Schokoladen erdnussbutter kuchen supports nerve function.
Supports Nerve Function in Schokoladen erdnussbutter kuchen helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Schokoladen erdnussbutter kuchen helps regulate blood pressure.
Regulates Blood Pressure in Schokoladen erdnussbutter kuchen helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Schokoladen erdnussbutter kuchen supports muscle function.
Aids Muscle Function in Schokoladen erdnussbutter kuchen helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Schokoladen erdnussbutter kuchen aids nutrient absorption.
Improves Nutrient Absorption in Schokoladen erdnussbutter kuchen assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Schokoladen erdnussbutter kuchen helps balance pH levels.
Balances pH Levels in Schokoladen erdnussbutter kuchen helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Schokoladen erdnussbutter kuchen supports bone health.
Supports Bone Health in Schokoladen erdnussbutter kuchen helps retain calcium and prevent the loss of bone density over time.
How to burn 483 calories?
The amount of exercise required to burn off 125.88 gramm Schokoladen erdnussbutter kuchen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.