Vanille waffel tüte
Common Food
6.64
% from protein52.13
% from carbs52.13
% from fatNutrition Facts
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Vanille waffel tüte Nutrients FAQs
Nutrients
- Vitamin A:Vanille waffel tüte has 475.73 IU of Vitamin A.
- Vitamin B-12:Vanille waffel tüte has 0.4407 UG of Vitamin B-12.
- Vitamin B-6:Vanille waffel tüte has 0.0578 mg of Vitamin B-6.
- Vitamin C:Vanille waffel tüte has 0.678 mg of Vitamin C.
- Vitamin D:Vanille waffel tüte has 9.04 IU of Vitamin D.
- Vanille waffel tüte has 144.64mg of Calcium.
- Vanille waffel tüte has 108.28mg of Sodium, Na.
- Vanille waffel tüte has 236.87mg of Potassium, K.
- Vanille waffel tüte has 0.4617mg of Iron.
What is the calorie content of Vanille waffel tüte?
A typical serving 125 gramm (125 grams) of Vanille waffel tüte contains approximately 285 calories.
You can check the exact calorie content by logging Vanille waffel tüte in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vanille waffel tüte have?
The amount of fat in Vanille waffel tüte depends on the ingredients and preparation method. On average, one serving 125 gramm (125 grams) of Vanille waffel tüte contains approximately 13.07 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vanille waffel tüte have?
The protein content in Vanille waffel tüte depends on the ingredients exists in it. On average, 125 gramm (125 grams) of Vanille waffel tüte contains approximately 4.74 grams of protein.
Know your exact protein requirement and how much protein you get from Vanille waffel tüte, Download Nutribit app for healthier you!
How much sugar does a Vanille waffel tüte have?
On average, 125 gramm (125 grams) contains about 27.77 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanille waffel tüte.
How Much carbohydrates (carbs) is in Vanille waffel tüte?
The amount of carbohydrates (carbs) in Vanille waffel tüte depends on its serving size and preparation. On average, 125 gramm (125 grams) contains about 37.19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vanille waffel tüte.
How Much Fiber is in Vanille waffel tüte?
Vanille waffel tüte contains approximately 1.01 grams of fiber in 125 gramm (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vanille waffel tüte for healthier you!
What vitamins and minerals are in a Vanille waffel tüte?
Vitamins in Vanille waffel tüte:
Vanille waffel tüte contains following minerals:
General
Does Vanille waffel tüte contain caffeine?
Vanille waffel tüte does not contain any caffeine.
Does Vanille waffel tüte contain alcohol?
Vanille waffel tüte does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vanille waffel tüte?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanille waffel tüte and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vanille waffel tüte quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vanille waffel tüte in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanille waffel tüte and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vanille waffel tüte for free?
Yes! Since Vanille waffel tüte contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vanille waffel tüte with water tracking feature?
Nutribit automatically calculates the water content of Vanille waffel tüte and adds it to your daily hydration log. Simply log Vanille waffel tüte in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vanille waffel tüte as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vanille waffel tüte and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vanille waffel tüte nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vanille waffel tüte data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vanille waffel tüte
Vitamin B-12 in Vanille waffel tüte supports red blood cell production
Vitamin B12 in Vanille waffel tüte plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Vanille waffel tüte boosts energy levels
Vitamin B12 in Vanille waffel tüte aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Vanille waffel tüte promotes brain health
Vitamin B12 in Vanille waffel tüte supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Vanille waffel tüte aids in DNA synthesis
Vitamin B12 in Vanille waffel tüte is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Vanille waffel tüte improves mood and mental health
Vitamin B12 in Vanille waffel tüte helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Vanille waffel tüte supports bone health
Vitamin B12 in Vanille waffel tüte is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Vanille waffel tüte maintains healthy skin, hair, and nails
Vitamin B12 in Vanille waffel tüte contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Vanille waffel tüte prevents birth defects
Vitamin B12 in Vanille waffel tüte during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Vanille waffel tüte reduces risk of macular degeneration
Vitamin B12 in Vanille waffel tüte lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Vanille waffel tüte supports cardiovascular health
Vitamin B12 in Vanille waffel tüte helps regulate homocysteine levels, which may reduce the risk of heart disease.
How to burn 285 calories?
The amount of exercise required to burn off 125 gramm Vanille waffel tüte
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.