Torta pasqualina

Common Food

12.9

% from protein

26.91

% from carbs

26.91

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.3
% Daily value*

Total Fat 0.2 g
0.2%

Saturated 0.1 g
0.3%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.6 mg
0.2%

Sodium, Na 3.3 mg
0.1%

Potassium, K 1.7 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0%

Sugars 0 g
0%

Starch 0.1 g

Protein 0.1 g
0.2%

Water 0.6 g

Vitamin A 6.1 IU

Retinol 0.7 UG

Vitamin A, RAE 0.9 UG

Carotene, beta 2.2 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.2 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 6.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.3 UG

Folic acid 0.1 UG

Folate, food 0.2 UG

Folate, DFE 0.4 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0.1 UG

Vitamin K (phylloquinone) 0.5 UG

Calcium 1.3 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.3 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 9.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Torta pasqualina Nutrients FAQs

Nutrients

What is the calorie content of Torta pasqualina?

A typical serving 192.69 gramm (192.69 grams) of Torta pasqualina contains approximately 452 calories.

You can check the exact calorie content by logging Torta pasqualina in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Torta pasqualina have?

The amount of fat in Torta pasqualina depends on the ingredients and preparation method. On average, one serving 192.69 gramm (192.69 grams) of Torta pasqualina contains approximately 30.26 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Torta pasqualina have?

The protein content in Torta pasqualina depends on the ingredients exists in it. On average, 192.69 gramm (192.69 grams) of Torta pasqualina contains approximately 14.6 grams of protein.

Know your exact protein requirement and how much protein you get from Torta pasqualina, Download Nutribit app for healthier you!

How much sugar does a Torta pasqualina have?

On average, 192.69 gramm (192.69 grams) contains about 2.8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Torta pasqualina.

How Much carbohydrates (carbs) is in Torta pasqualina?

The amount of carbohydrates (carbs) in Torta pasqualina depends on its serving size and preparation. On average, 192.69 gramm (192.69 grams) contains about 30.45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Torta pasqualina.

How Much Fiber is in Torta pasqualina?

Torta pasqualina contains approximately 2.14 grams of fiber in 192.69 gramm (192.69 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Torta pasqualina for healthier you!

What vitamins and minerals are in a Torta pasqualina?

Vitamins in Torta pasqualina:

  • Vitamin A:Torta pasqualina has 1176.1817 IU of Vitamin A.
  • Vitamin B-12:Torta pasqualina has 0.7318 UG of Vitamin B-12.
  • Vitamin B-6:Torta pasqualina has 0.1819 mg of Vitamin B-6.
  • Vitamin C:Torta pasqualina has 5.1859 mg of Vitamin C.
  • Vitamin D:Torta pasqualina has 47.4188 IU of Vitamin D.
  • Vitamin K:Torta pasqualina has 1.4356 UG of Vitamin K.

Torta pasqualina contains following minerals:

  • Torta pasqualina has 259.3196mg of Calcium.
  • Torta pasqualina has 628.0695mg of Sodium, Na.
  • Torta pasqualina has 327.5917mg of Potassium, K.
  • Torta pasqualina has 1.9933mg of Iron.

General

Does Torta pasqualina contain caffeine?

Torta pasqualina does not contain any caffeine.

Does Torta pasqualina contain alcohol?

Torta pasqualina does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Torta pasqualina?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Torta pasqualina and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Torta pasqualina quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Torta pasqualina in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Torta pasqualina and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Torta pasqualina for free?

Yes! Since Torta pasqualina contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Torta pasqualina with water tracking feature?

Nutribit automatically calculates the water content of Torta pasqualina and adds it to your daily hydration log. Simply log Torta pasqualina in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Torta pasqualina as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Torta pasqualina and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Torta pasqualina nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Torta pasqualina data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Torta pasqualina

Protein, Vitamin A and Vitamin B-12 in Torta pasqualina supports bone health.

  • Protein in Torta pasqualina plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Torta pasqualina contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Torta pasqualina is linked to maintaining bone density and reducing the risk of osteoporosis.

Calcium and Selenium in Torta pasqualina supports heart health.

  • Calcium in Torta pasqualina helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Torta pasqualina helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Protein in Torta pasqualina supports building and repairing tissues.

Builds and repairs tissues in Torta pasqualina is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Torta pasqualina supports immune function.

Supports immune function in Torta pasqualina is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Torta pasqualina helps regulate enzymes and hormones.

Regulates enzymes and hormones in Torta pasqualina is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Torta pasqualina provides energy.

Provides energy in Torta pasqualina can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Torta pasqualina supports muscle growth and strength.

Supports muscle growth and strength in Torta pasqualina is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Torta pasqualina helps in weight management.

Helps in weight management in Torta pasqualina promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Torta pasqualina aids in the production of hemoglobin.

Aids in the production of hemoglobin in Torta pasqualina is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Torta pasqualina improves skin, hair, and nails.

Improves skin, hair, and nails in Torta pasqualina is essential for the health and growth of hair, skin, and nails.

Protein in Torta pasqualina regulates blood sugar levels.

Regulates blood sugar levels in Torta pasqualina helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Torta pasqualina supports eye health.

Vitamin A in Torta pasqualina is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Torta pasqualina boosts immune function.

Vitamin A in Torta pasqualina helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Torta pasqualina promotes healthy skin.

Vitamin A in Torta pasqualina supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Torta pasqualina enhances reproductive health.

Vitamin A in Torta pasqualina plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Torta pasqualina reduces the risk of certain cancers.

Vitamin A in Torta pasqualina helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Torta pasqualina promotes healthy development during pregnancy.

Vitamin A in Torta pasqualina is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Torta pasqualina maintains healthy mucous membranes.

Vitamin A in Torta pasqualina helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Torta pasqualina improves wound healing.

Vitamin A in Torta pasqualina promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Torta pasqualina may reduce the risk of macular degeneration.

Vitamin A in Torta pasqualina, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-12 in Torta pasqualina supports red blood cell production

Vitamin B12 in Torta pasqualina plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Torta pasqualina boosts energy levels

Vitamin B12 in Torta pasqualina aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Torta pasqualina promotes brain health

Vitamin B12 in Torta pasqualina supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Torta pasqualina aids in DNA synthesis

Vitamin B12 in Torta pasqualina is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Torta pasqualina improves mood and mental health

Vitamin B12 in Torta pasqualina helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Torta pasqualina maintains healthy skin, hair, and nails

Vitamin B12 in Torta pasqualina contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Torta pasqualina prevents birth defects

Vitamin B12 in Torta pasqualina during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Torta pasqualina reduces risk of macular degeneration

Vitamin B12 in Torta pasqualina lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Torta pasqualina supports cardiovascular health

Vitamin B12 in Torta pasqualina helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Torta pasqualina supports bone health.

Calcium in Torta pasqualina is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Torta pasqualina supports muscle function.

Calcium in Torta pasqualina plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Torta pasqualina supports nerve transmission.

Calcium in Torta pasqualina is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Torta pasqualina supports blood clotting.

Calcium in Torta pasqualina is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Torta pasqualina supports hormonal secretion.

Calcium in Torta pasqualina regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Torta pasqualina supports weight management.

Calcium in Torta pasqualina may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Torta pasqualina supports dental health.

Calcium in Torta pasqualina strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Torta pasqualina supports blood pressure regulation.

Calcium in Torta pasqualina, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Torta pasqualina supports antioxidant protection.

Antioxidant Protection in Torta pasqualina helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Torta pasqualina supports thyroid function.

Thyroid Function in Torta pasqualina helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Torta pasqualina supports immune system health.

Immune System Support in Torta pasqualina enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Torta pasqualina supports cancer prevention.

Cancer Prevention in Torta pasqualina helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Torta pasqualina supports cognitive function.

Cognitive Function in Torta pasqualina may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Torta pasqualina supports skin health.

Skin Health in Torta pasqualina helps protect the skin from UV damage and supports wound healing.

Selenium in Torta pasqualina supports reproductive health.

Reproductive Health in Torta pasqualina regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Torta pasqualina provides anti-inflammatory effects.

Anti-Inflammatory Effects in Torta pasqualina helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Torta pasqualina supports fluid balance.

Maintains Fluid Balance in Torta pasqualina helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Torta pasqualina supports nerve function.

Supports Nerve Function in Torta pasqualina helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Torta pasqualina helps regulate blood pressure.

Regulates Blood Pressure in Torta pasqualina helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Torta pasqualina supports muscle function.

Aids Muscle Function in Torta pasqualina helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Torta pasqualina aids nutrient absorption.

Improves Nutrient Absorption in Torta pasqualina assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Torta pasqualina helps balance pH levels.

Balances pH Levels in Torta pasqualina helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Torta pasqualina supports bone health.

Supports Bone Health in Torta pasqualina helps retain calcium and prevent the loss of bone density over time.

Zinc in Torta pasqualina boosts immune system

Boosts Immune System in Torta pasqualina is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Torta pasqualina promotes wound healing

Promotes Wound Healing in Torta pasqualina plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Torta pasqualina supports growth and development

Supports Growth and Development in Torta pasqualina is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Torta pasqualina improves skin health

Improves Skin Health in Torta pasqualina helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Torta pasqualina enhances brain function

Enhances Brain Function in Torta pasqualina is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Torta pasqualina regulates hormonal balance

Regulates Hormonal Balance in Torta pasqualina helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Torta pasqualina supports healthy vision

Supports Healthy Vision in Torta pasqualina is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Torta pasqualina improves digestive health

Improves Digestive Health in Torta pasqualina supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Torta pasqualina maintains healthy reproductive function

Maintains Healthy Reproductive Function in Torta pasqualina plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Torta pasqualina reduces inflammation

Reduces Inflammation in Torta pasqualina has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 452 calories?

The amount of exercise required to burn off 192.69 gramm Torta pasqualina

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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