Rindfleisch torta

Common Food

21.05

% from protein

30.66

% from carbs

30.66

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.4
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.2%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.4 mg
0.1%

Sodium, Na 2.4 mg
0.1%

Potassium, K 2.5 mg
0.1%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0.1%

Sugars 0 g
0%

Starch 0.1 g

Protein 0.1 g
0.3%

Water 0.6 g

Vitamin A 2.2 IU

Retinol 0 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 1.2 UG

Carotene, alpha 0.2 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 4.8 UG

Lutein + zeaxanthin 0.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.5 UG

Folic acid 0.2 UG

Folate, food 0.3 UG

Folate, DFE 0.7 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 10 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Rindfleisch torta Nutrients FAQs

Nutrients

What is the calorie content of Rindfleisch torta?

A typical serving 329.15 gramm (329.15 grams) of Rindfleisch torta contains approximately 791 calories.

You can check the exact calorie content by logging Rindfleisch torta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rindfleisch torta have?

The amount of fat in Rindfleisch torta depends on the ingredients and preparation method. On average, one serving 329.15 gramm (329.15 grams) of Rindfleisch torta contains approximately 42.34 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rindfleisch torta have?

The protein content in Rindfleisch torta depends on the ingredients exists in it. On average, 329.15 gramm (329.15 grams) of Rindfleisch torta contains approximately 41.52 grams of protein.

Know your exact protein requirement and how much protein you get from Rindfleisch torta, Download Nutribit app for healthier you!

How much sugar does a Rindfleisch torta have?

On average, 329.15 gramm (329.15 grams) contains about 5.46 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rindfleisch torta.

How Much carbohydrates (carbs) is in Rindfleisch torta?

The amount of carbohydrates (carbs) in Rindfleisch torta depends on its serving size and preparation. On average, 329.15 gramm (329.15 grams) contains about 60.47 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rindfleisch torta.

How Much Fiber is in Rindfleisch torta?

Rindfleisch torta contains approximately 5.43 grams of fiber in 329.15 gramm (329.15 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rindfleisch torta for healthier you!

What vitamins and minerals are in a Rindfleisch torta?

Vitamins in Rindfleisch torta:

  • Vitamin A:Rindfleisch torta has 720.6125 IU of Vitamin A.
  • Vitamin B-12:Rindfleisch torta has 2.1057 UG of Vitamin B-12.
  • Vitamin B-6:Rindfleisch torta has 0.8577 mg of Vitamin B-6.
  • Vitamin C:Rindfleisch torta has 12.4635 mg of Vitamin C.
  • Vitamin D:Rindfleisch torta has 14.5703 IU of Vitamin D.

Rindfleisch torta contains following minerals:

  • Rindfleisch torta has 73.0827mg of Calcium.
  • Rindfleisch torta has 789.9895mg of Sodium, Na.
  • Rindfleisch torta has 824.0077mg of Potassium, K.
  • Rindfleisch torta has 6.3686mg of Iron.

General

Does Rindfleisch torta contain caffeine?

Rindfleisch torta does not contain any caffeine.

Does Rindfleisch torta contain alcohol?

Rindfleisch torta does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rindfleisch torta?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rindfleisch torta and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rindfleisch torta quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rindfleisch torta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rindfleisch torta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rindfleisch torta for free?

Yes! Since Rindfleisch torta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rindfleisch torta with water tracking feature?

Nutribit automatically calculates the water content of Rindfleisch torta and adds it to your daily hydration log. Simply log Rindfleisch torta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rindfleisch torta as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rindfleisch torta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rindfleisch torta nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rindfleisch torta data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rindfleisch torta

Fiber, Folate and Potassium, K in Rindfleisch torta supports heart health.

  • Soluble fiber in Rindfleisch torta can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Rindfleisch torta helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Rindfleisch torta helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Protein and Vitamin B-12 in Rindfleisch torta supports bone health.

  • Protein in Rindfleisch torta plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Rindfleisch torta is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber and Potassium, K in Rindfleisch torta regulates blood sugar.

  • Fiber in Rindfleisch torta helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Rindfleisch torta helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Rindfleisch torta improves skin health.

  • Fiber in Rindfleisch torta helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Rindfleisch torta helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Rindfleisch torta boosts immune function.

  • Fiber in Rindfleisch torta supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Rindfleisch torta supports immune function by helping in the production of white blood cells.

Magnesium and Sodium, Na in Rindfleisch torta supports bone health.

  • Magnesium in Rindfleisch torta helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Rindfleisch torta helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Rindfleisch torta aids muscle function.

  • Magnesium in Rindfleisch torta helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Rindfleisch torta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Rindfleisch torta provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Rindfleisch torta are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Rindfleisch torta supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Rindfleisch torta aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Rindfleisch torta helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Rindfleisch torta help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Rindfleisch torta helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Rindfleisch torta can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Rindfleisch torta aids weight management by helping you feel full longer.

Fiber-rich carbs from Rindfleisch torta help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Rindfleisch torta enhances brain function and helps improve memory and focus.

Glucose from Rindfleisch torta is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Rindfleisch torta boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Rindfleisch torta provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Rindfleisch torta promotes gut health by feeding beneficial gut bacteria.

Fiber in Rindfleisch torta serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Rindfleisch torta improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Rindfleisch torta support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Rindfleisch torta helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Rindfleisch torta, help regulate blood pressure and reduce hypertension risk.

Protein in Rindfleisch torta supports building and repairing tissues.

Builds and repairs tissues in Rindfleisch torta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Rindfleisch torta supports immune function.

Supports immune function in Rindfleisch torta is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Rindfleisch torta helps regulate enzymes and hormones.

Regulates enzymes and hormones in Rindfleisch torta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Rindfleisch torta provides energy.

Provides energy in Rindfleisch torta can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Rindfleisch torta supports muscle growth and strength.

Supports muscle growth and strength in Rindfleisch torta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Rindfleisch torta helps in weight management.

Helps in weight management in Rindfleisch torta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Rindfleisch torta aids in the production of hemoglobin.

Aids in the production of hemoglobin in Rindfleisch torta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Rindfleisch torta improves skin, hair, and nails.

Improves skin, hair, and nails in Rindfleisch torta is essential for the health and growth of hair, skin, and nails.

Protein in Rindfleisch torta regulates blood sugar levels.

Regulates blood sugar levels in Rindfleisch torta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Rindfleisch torta supports digestion.

Fiber in Rindfleisch torta aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Rindfleisch torta aids in weight management.

Fiber-rich foods in Rindfleisch torta increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Rindfleisch torta promotes gut health.

Fiber in Rindfleisch torta acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Rindfleisch torta lowers the risk of colon cancer.

A high-fiber diet from Rindfleisch torta is linked to a reduced risk of colon cancer.

Fiber in Rindfleisch torta helps lower blood pressure.

Adequate fiber in Rindfleisch torta may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Rindfleisch torta reduces the risk of type 2 diabetes.

Fiber in Rindfleisch torta can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin B-6 in Rindfleisch torta supports brain health

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Vitamin B-6 in Rindfleisch torta boosts immune function

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Vitamin B-6 in Rindfleisch torta promotes red blood cell production

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Vitamin B-6 in Rindfleisch torta reduces symptoms of PMS

{{vitamin}} in Rindfleisch torta reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Rindfleisch torta supports heart health

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Vitamin B-6 in Rindfleisch torta aids in protein metabolism

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Vitamin B-6 in Rindfleisch torta improves mood and reduces depression

{{vitamin}} in Rindfleisch torta improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Rindfleisch torta supports healthy pregnancy

{{vitamin}} in Rindfleisch torta supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Rindfleisch torta helps prevent anemia

{{vitamin}} in Rindfleisch torta helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Rindfleisch torta reduces nausea during pregnancy

{{vitamin}} in Rindfleisch torta reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Rindfleisch torta supports DNA synthesis.

Vitamin B9 in Rindfleisch torta is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Rindfleisch torta promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Rindfleisch torta intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Rindfleisch torta helps prevent anemia.

Folate in Rindfleisch torta helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Rindfleisch torta improves brain function.

Folate in Rindfleisch torta plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Rindfleisch torta promotes healthy skin and hair.

Vitamin B9 in Rindfleisch torta aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Rindfleisch torta regulates mood and mental health.

Folate in Rindfleisch torta helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Rindfleisch torta supports digestive health.

Folate in Rindfleisch torta promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Rindfleisch torta supports red blood cell production

Vitamin B12 in Rindfleisch torta plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Rindfleisch torta boosts energy levels

Vitamin B12 in Rindfleisch torta aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Rindfleisch torta promotes brain health

Vitamin B12 in Rindfleisch torta supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Rindfleisch torta aids in DNA synthesis

Vitamin B12 in Rindfleisch torta is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Rindfleisch torta improves mood and mental health

Vitamin B12 in Rindfleisch torta helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Rindfleisch torta maintains healthy skin, hair, and nails

Vitamin B12 in Rindfleisch torta contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Rindfleisch torta prevents birth defects

Vitamin B12 in Rindfleisch torta during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Rindfleisch torta reduces risk of macular degeneration

Vitamin B12 in Rindfleisch torta lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Rindfleisch torta supports cardiovascular health

Vitamin B12 in Rindfleisch torta helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Rindfleisch torta supports antioxidant protection.

Antioxidant Protection in Rindfleisch torta helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Rindfleisch torta supports thyroid function.

Thyroid Function in Rindfleisch torta helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Rindfleisch torta supports immune system health.

Immune System Support in Rindfleisch torta enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Rindfleisch torta supports heart health.

Heart Health in Rindfleisch torta helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Rindfleisch torta supports cancer prevention.

Cancer Prevention in Rindfleisch torta helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Rindfleisch torta supports cognitive function.

Cognitive Function in Rindfleisch torta may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Rindfleisch torta supports skin health.

Skin Health in Rindfleisch torta helps protect the skin from UV damage and supports wound healing.

Selenium in Rindfleisch torta supports reproductive health.

Reproductive Health in Rindfleisch torta regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Rindfleisch torta provides anti-inflammatory effects.

Anti-Inflammatory Effects in Rindfleisch torta helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Rindfleisch torta promotes heart health.

Promotes Heart Health in Rindfleisch torta helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Rindfleisch torta enhances nerve function.

Enhances Nerve Function in Rindfleisch torta supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Rindfleisch torta improves sleep quality.

Improves Sleep Quality in Rindfleisch torta regulates sleep patterns by supporting melatonin production.

Magnesium in Rindfleisch torta supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Rindfleisch torta helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Rindfleisch torta reduces migraine frequency.

Reduces Migraine Frequency in Rindfleisch torta may help reduce the frequency and severity of migraines.

Magnesium in Rindfleisch torta promotes digestive health.

Promotes Digestive Health in Rindfleisch torta supports bowel function and helps prevent constipation.

Magnesium in Rindfleisch torta helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Rindfleisch torta calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Rindfleisch torta boosts protein synthesis.

Boosts Protein Synthesis in Rindfleisch torta plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Rindfleisch torta supports fluid balance.

Maintains Fluid Balance in Rindfleisch torta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Rindfleisch torta supports nerve function.

Supports Nerve Function in Rindfleisch torta helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Rindfleisch torta helps regulate blood pressure.

Regulates Blood Pressure in Rindfleisch torta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Rindfleisch torta aids nutrient absorption.

Improves Nutrient Absorption in Rindfleisch torta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Rindfleisch torta helps balance pH levels.

Balances pH Levels in Rindfleisch torta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Rindfleisch torta supports muscle function.

Muscle Function in Rindfleisch torta plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Rindfleisch torta supports bone health.

Bone Health in Rindfleisch torta helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Rindfleisch torta supports fluid balance.

Fluid Balance in Rindfleisch torta helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Rindfleisch torta supports nerve function.

Nerve Function in Rindfleisch torta is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Rindfleisch torta reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Rindfleisch torta may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Rindfleisch torta reduces water retention.

Reduces Water Retention in Rindfleisch torta helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Rindfleisch torta helps reduce hypertension.

Adequate Reduces Hypertension in Rindfleisch torta intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Rindfleisch torta supports red blood cell formation.

Copper in Rindfleisch torta plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Rindfleisch torta boosts immune function.

Copper in Rindfleisch torta enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Rindfleisch torta promotes healthy bones and connective tissues.

Copper in Rindfleisch torta is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Rindfleisch torta supports nervous system health.

Copper in Rindfleisch torta is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Rindfleisch torta acts as an antioxidant.

Copper in Rindfleisch torta is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Rindfleisch torta enhances iron absorption.

Copper in Rindfleisch torta helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Rindfleisch torta maintains cardiovascular health.

Copper in Rindfleisch torta helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Rindfleisch torta promotes healthy skin.

Copper in Rindfleisch torta contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Rindfleisch torta supports energy production.

Copper in Rindfleisch torta plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Rindfleisch torta regulates blood pressure.

Copper in Rindfleisch torta has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Rindfleisch torta boosts immune system

Boosts Immune System in Rindfleisch torta is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Rindfleisch torta promotes wound healing

Promotes Wound Healing in Rindfleisch torta plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Rindfleisch torta supports growth and development

Supports Growth and Development in Rindfleisch torta is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Rindfleisch torta enhances brain function

Enhances Brain Function in Rindfleisch torta is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Rindfleisch torta regulates hormonal balance

Regulates Hormonal Balance in Rindfleisch torta helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Rindfleisch torta supports healthy vision

Supports Healthy Vision in Rindfleisch torta is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Rindfleisch torta improves digestive health

Improves Digestive Health in Rindfleisch torta supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Rindfleisch torta maintains healthy reproductive function

Maintains Healthy Reproductive Function in Rindfleisch torta plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Rindfleisch torta reduces inflammation

Reduces Inflammation in Rindfleisch torta has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 791 calories?

The amount of exercise required to burn off 329.15 gramm Rindfleisch torta

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Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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