Torta gelato

Common Food

Total Energy

256.4 kcal

48.26

% from carbs

5.35

% from protein

46.39

% from fats

Quantity

Unit

In 99 g

% daily value

Total Fat

13.5g

20.7%

Saturated

6.5g

32.4%

Trans Fats

0.4g

Polyunsaturated

1.6g

Monounsaturated

4.2g

Cholesterol

37.3mg

12.4%

Sodium, Na

155mg

6.7%

Potassium, K

217.1mg

4.6%

Total Carbohydrates

31.6g

11.5%

Fiber

1.1g

Sugars

26.3g

52.6%

Starch

2.1g

Protein

3.5g

6.9%

Water

49.4g

Caffeine

1.7mg

Ash

1.1g

Sucrose

10.5g

Glucose

0.4g

Fructose

0.2g

Lactose

0.1g

Theobromine

60.8mg

Energy

1074.6kJ

Calcium, Ca

99mg

Iron, Fe

0.9mg

Magnesium, Mg

18.7mg

Phosphorus, P

113mg

Zinc, Zn

0.7mg

Copper, Cu

0.1mg

Fluoride, F

10.9UG

Manganese, Mn

0.1mg

Selenium, Se

3.5UG

Vitamin A, IU

298.3IU

Retinol

82.3UG

Vitamin A, RAE

83.7UG

Carotene, beta

13.4UG

Vitamin E (alpha-tocopherol)

1.4mg

Vitamin D (D2 + D3), International Units

5.7IU

Vitamin D3 (cholecalciferol)

0.1UG

Vitamin D (D2 + D3)

0.1UG

Lutein + zeaxanthin

0.8UG

Tocopherol, gamma

2.1mg

Tocopherol, delta

0.6mg

Tocotrienol, alpha

0.1mg

Tocotrienol, gamma

0.2mg

Tocotrienol, delta

0.1mg

Vitamin C, total ascorbic acid

0.5mg

Riboflavin

0.2mg

Niacin

0.3mg

Pantothenic acid

0.5mg

Folate, total

8.3UG

Vitamin B-12

0.3UG

Choline, total

24.6mg

Vitamin K (Dihydrophylloquinone)

2.5UG

Vitamin K (phylloquinone)

8.4UG

Folic acid

2.5UG

Folate, food

5.8UG

Folate, DFE

10UG

Betaine

1.8mg

Threonine

0.2g

Isoleucine

0.2g

Leucine

0.3g

Lysine

0.2g

Methionine

0.1g

Phenylalanine

0.2g

Tyrosine

0.2g

Valine

0.2g

Arginine

0.1g

Histidine

0.1g

Alanine

0.1g

Aspartic acid

0.3g

Glutamic acid

0.7g

Glycine

0.1g

Proline

0.3g

Serine

0.2g

SFA 4:0

0.3g

SFA 6:0

0.2g

SFA 8:0

0.1g

SFA 10:0

0.2g

SFA 12:0

0.3g

SFA 14:0

0.8g

SFA 16:0

3.2g

SFA 18:0

1.4g

MUFA 18:1

4g

PUFA 18:2

1.4g

PUFA 18:3

0.3g

MUFA 16:1

0.2g

TFA 18:1 t

0.3g

MUFA 18:1 c

1.7g

PUFA 18:2 n-6 c,c

1.1g

Fatty acids, total trans-monoenoic

0.3g

Fatty acids, total trans-polyenoic

0.1g

PUFA 18:3 n-3 c,c,c (ALA)

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Know more about Torta gelato

How Many Calories Are in Torta gelato?

A typical serving 1 fetta of Torta gelato (99 grams) contains approximately 256.4229 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Torta gelato?

The amount of fat in Torta gelato depends on the ingredients and preparation method. On average, one serving 1 fetta (99 grams) of Torta gelato contains approximately 13.4505 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Torta gelato?

The protein content in Torta gelato depends on the ingredients exists in it. On average, 1 fetta of Torta gelato (about 99 grams) contains approximately 3.4595 grams of protein.

How Much Sugar is in Torta gelato?

On average, 1 fetta (about 99 grams) contains about 26.3099 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Torta gelato?

On average, 1 fetta (about 99 grams) contains about 31.6363 grams of carbohydrates.

How Much Fiber is in Torta gelato?

Torta gelato contains approximately 1.1173 grams of fiber in 1 fetta (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 256 calories?

The amount of exercise required to burn off 1 fetta Torta gelato

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.